Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Watertown, WI
Watertown is a city in Dodge and Jefferson counties in the state of Wisconsin in the U.S. Most of the city's population is in Jefferson County. Division Street, several blocks north of downtown, marks the county line. The population of Watertown was 22,926 at the 2020 census. Of this, 14,674 were in Jefferson County, and 8,252 were in Dodge County. Watertown is the largest city in the Watertown-Fort Atkinson micropolitan area, which also includes Johnson Creek and Jefferson.
Watertown is located in southeastern Wisconsin, approximately midway between Madison and Milwaukee, at 43°12'N 88°43'W (43.193, −88.724). According to the United States Census Bureau, the city has a total area of 12.46 square miles (32.27 km2), of which, 12.06 square miles (31.24 km2) is land and 0.40 square miles (1.04 km2) is water. Small communities in the immediate area (e.g., within the school district) include Richwood, Lebanon, Old Lebanon, Sugar Island, Pipersville, Concord, Ebenezer, and Grellton.
The Rock River flows through Watertown in a horseshoe bend before heading south and west on its way to the Mississippi River. The city originally developed inside the horseshoe, though it has long since grown beyond. Silver Creek adjoins the river in the city, as does a short creek on the west side. The most notable geographical feature is a high density of drumlins, long hills formed by the glaciers of the Wisconsin glaciation as they retreated northwards. Hills in the area are elongated in the north-south direction.
Watertown was first settled by Timothy Johnson, who built a cabin on the west side of the Rock River in 1836. He was born in Middleton, Middlesex County, Connecticut, on the 28th of June, 1792. A park on the west side of the city is named in his honor. The area was settled to utilize the power of the Rock River, which falls 20 feet (6.1 m) in two miles (two 10-foot (3.0 m) dams). In contrast, the Rock River falls only 34 feet (10 m) in 58 miles (93 km) upstream from Watertown. The water power was first used for sawmills and later prompted the construction of two hydroelectric dams, one downtown (where the river flows south) and one on the eastern edge of the city (where the river flows north).
Health and wellness are paramount in Watertown, with the city offering various amenities and services to support the well-being of its residents. The Watertown Regional Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Watertown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Fitness & Nutrition Services Watertown. Discover the walking and biking trails in and around Watertown, such as the Watertown Airport Trail and Peebles Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Watertown, WI, are the Octagon House Museum, Riverside Park, and First Kindergarden.
Population: 22,784 (2022). Elevation: 853 feet (260 m). Area: 11.22 square miles (29.05 km²). ZIP Code: 53094. Area code(s): 920.
FAQs
Is Watertown, WI a nice place to live?
Living in Watertown offers residents a dense suburban feel and most residents own their homes. In Watertown, there are a lot of bars and parks. Many families and young professionals live in Watertown and residents tend to lean conservative. The public schools in Watertown are above average.
What is Wisconsin, WI most famous for?
Wisconsin is one of the nation's leading dairy producers and is known as "America's Dairyland"; it is particularly famous for its cheese. The state is also famous for its beer, particularly and historically in Milwaukee, most notably as the headquarters of the Miller Brewing Company. Wisconsin has some of the most permissive alcohol laws in the country and is well-known for its drinking culture.
How old is Watertown, WI?
Timothy Johnson settled in Watertown in 1836, near an old French fur trade post. Originally called Johnson's Rapids, the town changed its name to Watertown in 1842 after receiving an influx of settlers originally from Watertown, New York. Watertown was incorporated as a city in 1853.
Sources
Watertown Regional Medical Center
Watertown Parks and Recreation Department
Fitness & Nutrition Services Watertown
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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