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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Stoughton, WI
Stoughton is a city in Dane County, Wisconsin, United States. It straddles the Yahara River about 20 miles (32 km) southeast of the state capital, Madison. Stoughton is part of the Madison metropolitan area. As of the 2020 census, the population was 13,173.
Known for its Norwegian heritage, Stoughton hosts a citywide celebration of Syttende Mai, the Norwegian Constitution Day. Part of the city's celebration of its Norwegian heritage is the Stoughton Norwegian Dancers dance group, sponsored by Stoughton High School, as well as Norwegian flags and memorabilia displayed throughout the town.
According to the United States Census Bureau, the city has a total area of 5.09 square miles (13.18 km2), of which, 4.92 square miles (12.74 km2) is land and 0.17 square miles (0.44 km2) is water.
Stoughton was founded in 1847 by Luke Stoughton, an Englishman from Vermont. Many Norwegian immigrants settled in the town from 1865 through the early 1900s. Stoughton claims to be the birthplace of the "coffee break", and hosts a small yearly parade to celebrate the distinction.
For much of its history, Stoughton has been Dane County's second-largest and economically important city, after Madison. In 1919, the Stoughton Wagon Company began putting custom wagon bodies on Model T chassis; by 1929 Ford was by far the biggest seller of station wagons. On August 18, 2005, an F3 tornado cut a 10-mile path across rural subdivisions and farms north of Stoughton, killing one person and damaging hundreds of homes.
Health and wellness are paramount in Stoughton, with the city offering various amenities and services to support the well-being of its residents. The SSM Health Dean Medical Group is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Stoughton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include PRIMAL Strength and Fitness, Level Up Fitness, and Stoughton Wellness and Athletic Center. Discover the walking and biking trails in and around Stoughton, such as the Prairie Trail and White Oak Nature Trail Loop and Lake Kegonsa Prairie Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Stoughton, WI, are the Livsreise - Norwegian Heritage Center, Stoughton Historical Society Museum, and Viking Park.
Population: 12,846 (2022). Elevation: 873 feet (266 m). ZIP Code: 53589. Area code(s): 608. Area: 6.35 sq mi (16.45 km2).
FAQs
What is Stoughton, WI famous for?
Stoughton is known for its Norwegian heritage. Now, you'll find not only our Scandinavian culture, but also boutique shopping, locally owned restaurants, and the Stoughton Opera House, known for its sublime acoustics. Stoughton is located within easy driving distance from Chicago and Milwaukee, and just minutes from Madison.
What are some interesting facts about Stoughton, WI?
Stoughton Wisconsin is the birthplace of the coffee break, community television, and the world-famous Stoughton High School Norwegian Dancers. Located on the scenic Yahara River, Stoughton is just minutes away from the state capitol of Madison Wisconsin. At the top of downtown stands the spectacular Stoughton Opera House - "Southern Wisconsin's Most Charming Theater" and the crown jewel of Stoughton.
Is Stoughton, WI a good place to live?
Living in Stoughton offers residents a dense suburban feel and most residents own their homes. In Stoughton, there are a lot of bars and parks. Many families and young professionals live in Stoughton and residents tend to have moderate political views. The public schools in Stoughton are above average.
Sources
Stoughton Parks and Recreation Department
Stoughton Wellness and Athletic Center
Prairie Trail and White Oak Nature Trail Loop
Lake Kegonsa Prairie Trail Loop
Livsreise - Norwegian Heritage Center
Stoughton Historical Society Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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