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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Welcome! My name is Ellen and I would love to assist you with your yoga journey. I have been teaching yoga since 2012 and fitness since 2008. I have a Master's Degree in Nursing but mainly work in the health and fitness sector currently. I enjoy teaching people yoga basics and also how to inco…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Monroe, WI
Monroe is a city in and the county seat of Green County, Wisconsin, United States. The population was 10,661 at the 2020 census. The city is bordered by the town of Monroe to the north and the town of Clarno to the south. Monroe is a part of the Madison metropolitan area. It is nicknamed the "Cheese Capital of the USA". According to the United States Census Bureau, the city has a total area of 5.6 square miles (14.50 km2), all of it land
Cheese Days is a biennial celebration of cheese and the dairy industry, taking place in Monroe, Wisconsin. Established in 1914, the weekend-long event typically occurs on the third weekend in September of even-numbered years in the historic downtown area known as “the Square”. The festivities include carnival rides, a variety of local food, restaurant, craft, and club stands, live, traditional Swiss-Germanic music (including polkas and waltzes), and a culmination of it all into a two-hour parade on Sunday afternoon. Over one hundred thousand people come for the festivities throughout the three-day event. Cheese Days was not held in 1918, 1942, 1944 and 2020.
The School District of Monroe is the largest in Green County, serving around 2,700 pupils, and having an open enrollment procedure. The school district maintains Monroe High School, home of the Cheesemakers in the Badger Conference, Monroe Middle School, Abraham Lincoln Accelerated Learning Academy, Parkside Elementary School, and Northside Elementary School. The district also has an alternative high school and middle school, as well as a virtual school. St. Victor Catholic Elementary School offers grades K (four years old) through 5. Monroe has a campus of Blackhawk Technical College, the community's sole institution of post-secondary education.
As of the census of 2020, the population was 10,661. The population density was 1,903.8 inhabitants per square mile (735.1/km2). There were 5,126 housing units at an average density of 915.4 per square mile (353.4/km2). The racial makeup of the city was 89.2% White, 0.7% Black or African American, 0.7% Asian, 0.4% Native American, 4.1% from other races, and 4.9% from two or more races. Ethnically, the population was 7.6% Hispanic or Latino of any race.
Health and wellness are paramount in Monroe, with the city offering various amenities and services to support the well-being of its residents. The SSM Health Monroe Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Monroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Royal Athletics, Fitness Nutrition Center, and Anytime Fitness. Discover the walking and biking trails in and around Monroe, such as the Cheese Country Recreation Trail and Bellevue Rivervue Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in Monroe, WI are Twining Park, Badger State Trail, and the National Historic Cheesemaking Center Museum.
Population: 10,579 (2024). ZIP code: 53566. Area code: 608. Elevation: 1,056 ft (322 m). Area: 5.60 sq mi (14.51 km2).
FAQs
What is Monroe, WI noted for?
Monroe’s Swiss heritage and award-winning cheesemaking have earned it recognition as being a must-visit for dairy connoisseurs. Though known for cheese, businesses in Monroe provide a diverse range of services and products ranging from truck body manufacturing to mail-order gift production and distribution. Furthermore, Monroe is situated near many larger cities, creating easy access to additional products, services, and atmospheres – it’s an hour's drive to Madison, a two-hour drive to Milwaukee, and a two-and-a-half-hour drive to Chicago.
What is the ethnicity of Monroe, WI?
Monroe, WI is home to a population of 10.6k people, of which 99.2% are citizens. As of 2022, 2.47% of Monroe, WI residents were born outside of the country (262 people). In 2022, there were 29.6 times more White (Non-Hispanic) residents (9.56k people) in Monroe, WI than any other race or ethnicity. There were 323 White (Hispanic) and 251 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Monroe, WI?
The town was named for President James Monroe. Although officially incorporated in 1882, the first settlers began arriving around 1835 after the discovery of lead in the region. In addition to mining, early settlers were also attracted to the rich farmlands and riverways, including the Sugar and Pecatonica rivers.
Sources
Monroe Parks and Recreation Department
Cheese Country Recreation Trail
National Historic Cheesemaking Center Museum
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