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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
I help people achieve and maintain optimal blood iron levels
Frequently asked questions
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Monroe, WI
Monroe is a city in and the county seat of Green County, Wisconsin, United States. The population was 10,661 at the 2020 census. The city is bordered by the town of Monroe to the north and the town of Clarno to the south. Monroe is a part of the Madison metropolitan area. It is nicknamed the "Cheese Capital of the USA". According to the United States Census Bureau, the city has a total area of 5.6 square miles (14.50 km2), all of it land
Cheese Days is a biennial celebration of cheese and the dairy industry, taking place in Monroe, Wisconsin. Established in 1914, the weekend-long event typically occurs on the third weekend in September of even-numbered years in the historic downtown area known as “the Square”. The festivities include carnival rides, a variety of local food, restaurant, craft, and club stands, live, traditional Swiss-Germanic music (including polkas and waltzes), and a culmination of it all into a two-hour parade on Sunday afternoon. Over one hundred thousand people come for the festivities throughout the three-day event. Cheese Days was not held in 1918, 1942, 1944 and 2020.
The School District of Monroe is the largest in Green County, serving around 2,700 pupils, and having an open enrollment procedure. The school district maintains Monroe High School, home of the Cheesemakers in the Badger Conference, Monroe Middle School, Abraham Lincoln Accelerated Learning Academy, Parkside Elementary School, and Northside Elementary School. The district also has an alternative high school and middle school, as well as a virtual school. St. Victor Catholic Elementary School offers grades K (four years old) through 5. Monroe has a campus of Blackhawk Technical College, the community's sole institution of post-secondary education.
As of the census of 2020, the population was 10,661. The population density was 1,903.8 inhabitants per square mile (735.1/km2). There were 5,126 housing units at an average density of 915.4 per square mile (353.4/km2). The racial makeup of the city was 89.2% White, 0.7% Black or African American, 0.7% Asian, 0.4% Native American, 4.1% from other races, and 4.9% from two or more races. Ethnically, the population was 7.6% Hispanic or Latino of any race.
Health and wellness are paramount in Monroe, with the city offering various amenities and services to support the well-being of its residents. The SSM Health Monroe Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Monroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Royal Athletics, Fitness Nutrition Center, and Anytime Fitness. Discover the walking and biking trails in and around Monroe, such as the Cheese Country Recreation Trail and Bellevue Rivervue Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Monroe, WI are Twining Park, Badger State Trail, and the National Historic Cheesemaking Center Museum.
Population: 10,457 (2022). ZIP Code: 53566. Area code: 608. Elevation: 1,056 ft (322 m). Area: 5.60 sq mi (14.51 km2).
FAQs
What is Monroe, WI noted for?
Monroe’s Swiss heritage and award-winning cheesemaking have earned it recognition as being a must-visit for dairy connoisseurs. Though known for cheese, businesses in Monroe provide a diverse range of services and products ranging from truck body manufacturing to mail-order gift production and distribution. Furthermore, Monroe is situated near many larger cities, creating easy access to additional products, services, and atmospheres – it’s an hour's drive to Madison, a two-hour drive to Milwaukee, and a two-and-a-half-hour drive to Chicago.
What is the ethnicity of Monroe, WI?
Monroe, WI is home to a population of 10.6k people, of which 99.2% are citizens. As of 2022, 2.47% of Monroe, WI residents were born outside of the country (262 people). In 2022, there were 29.6 times more White (Non-Hispanic) residents (9.56k people) in Monroe, WI than any other race or ethnicity. There were 323 White (Hispanic) and 251 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the history of Monroe, WI?
The town was named for President James Monroe. Although officially incorporated in 1882, the first settlers began arriving around 1835 after the discovery of lead in the region. In addition to mining, early settlers were also attracted to the rich farmlands and riverways, including the Sugar and Pecatonica rivers.
Sources
Monroe Parks and Recreation Department
Cheese Country Recreation Trail
National Historic Cheesemaking Center Museum
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