Mindfulness Classes Near Me

Sunnyvale CA Certified Women's Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Spiritual Mentor,Fertility Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Detox Specialist,Resilience Coach,Digestive Health Specialist
Jessica Collins

Jessica Collins

Certified Women's Health Coach
Offers virtual services

English

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer
Offers virtual services

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Rolfing in Grafton, WI?

Same day appointments are available with many Rolfing Practitioners. For the most part, clients who use Sofia to search for a Rolfing in Grafton, WI can schedule an appointment and see the Rolfing within 24 hours. You can search for real-time availability of Rolfing Practitioners in Grafton, WI and make an appointment online today.

 


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Sofia is a free online service that helps clients find Rolfing Practitioners in Grafton, WI and book appointments instantly. You can search for Grafton, WI Rolfing Practitioners by symptom, health goal or visit reason. You can explore Rolfing services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


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Almost all Rolfing Practitioners in Grafton, WI on Sofia have virtual visits available. Every Rolfing can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


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How can I find same day appointments near me for Rolfing Practitioners in Grafton, WI?

Sofia lets you see real-time availability for Rolfing Practitioners in Grafton, WI. Many Rolfing Practitioners offer same day appointments.  

 


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Grafton, WI

 

Grafton is a village in Ozaukee County, Wisconsin, United States. Located about 20 miles (32 km) north of Milwaukee and near Interstate 43, it is a suburban community in the Milwaukee metropolitan area. The village was incorporated in 1896, and at the time of the 2020 census, the population was 12,094.

Like many of Ozaukee County's cities and villages, the Village of Grafton has rural roots and began as a mill town. The German and Irish immigrants who settled in Grafton in the 1840s utilized the Milwaukee River as a source of hydropower for gristmills and woolen mills. Manufacturing grew and prospered in the village in the 20th century, including the Paramount Records studio and plant, which was in Grafton from 1929 to 1935. Paramount was one of the first and largest producers of blues and jazz records marketed to African-American consumers. Paramount's role in Grafton's history and Blues music history earned the village a spot on the historic Mississippi Blues Trail.

Grafton changed significantly during the period of post-World War II suburbanization. Even though the last woolen mill closed in 1980, the village experienced rapid population growth and the development of new commercial properties and housing subdivisions. The construction of Interstate 43 in the mid-1960s eased travel to neighboring communities. In the 21st century, Grafton is home to many big-box stores as well as an Aurora hospital.

Grafton is located at 43°19′4″N 87°57′14″W (43.317904, −87.954113). According to the United States Census Bureau, the village has a total area of 5.10 square miles (13.21 km2), of which 5.06 square miles (13.11 km2) is land and 0.04 square miles (0.10 km2) is water. The village is bordered by the City of Cedarburg and the Town of Cedarburg to the west and by the Town of Grafton to the north, east, and south.

The village is located in the Southeastern Wisconsin glacial till plains that were created by the Wisconsin glaciation during the most recent ice age. The soil in the area is a mixture of well-draining material, loess, and loam, which all overlie a layer of glacial till. The village contains 40-foot high Silurian dolomite outcrops in Lime Kiln Park, which were used for quarrying in the 19th century and have since been used for geological studies.

Health and wellness are paramount in Grafton, with the city offering various amenities and services to support the well-being of its residents. The Aurora Medical Center is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Grafton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include the AMRAP Method, Form & Fitness Health Club, and 9Round Fitness. Discover the walking and biking trails in and around Grafton, such as the Lion's Den Trail and Pleasant Valley Trails Mountain Bike Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Grafton, WI, are the Wisconsin Museum of Quilts and Fiber Arts, Cedarburg Art Museum, and Lime Kiln Park.

 

Population: 12,433 (2022). ZIP code: 53024. Area codes: 262. Elevation: 709 ft (216 m). Area: 5.15 sq mi (13.34 km2).

 

FAQs

 

What is the crime rate in Grafton, WI?

Grafton has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Grafton is 1 in 103. Grafton's crime rate is lower than approximately 30% of Wisconsin communities.

 

Is Grafton, WI a safe place to live?

Grafton is in Ozaukee County and is one of the best places to live in Wisconsin. Living in Grafton offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Grafton and residents tend to be conservative. The public schools in Grafton are highly rated.

 

What is the history of Grafton, WI?

This area, now known as Grafton, is one of the oldest in Ozaukee County. In 1838, Timothy Wooden purchased approximately 145 acres of land, which would become the business district of Grafton. By 1841, development was underway with the area comprised mainly of settlers of German descent.

 

Sources

Wikipedia

Village of Grafton

Aurora Medical Center

Grafton Parks and Recreation Department

AMRAP Method

Form & Fitness Health Club 

9Round Fitness

Lion's Den Trail 

Pleasant Valley Trails Mountain Bike Loop

Wisconsin Museum of Quilts and Fiber Arts

Cedarburg Art Museum

Lime Kiln Park

Neighborhoodscout

Niche

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.