Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
How can I make a same-day appointment with a Joint Pain Specialist in Silverdale?
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Silverdale, WA
Silverdale is an unincorporated community in Kitsap County, Washington, in the United States. Despite many failed attempts at incorporation, Silverdale has not become a city. The population was 20,733 at the 2020 census. For statistical purposes, the United States Census Bureau has defined Silverdale as a census-designated place (CDP). Silverdale ranks 158th among 522 areas in Washington for which per capita income data is collected.
Early attempts to incorporate Silverdale as a city resulted in failed ballot measures in 1941 and 1985. An incorporation referendum in November 1999 was initially defeated by a five-vote margin out of 4,000 votes cast. The election was marred by irregularities, including the inclusion of the ballot question for voters outside the proposed city boundaries and the exclusion of voters inside the proposed boundaries. A re-vote was held on February 1, 2000, and rejected by a wider margin. A similar measure in February 2013 was rejected by 70% of voters.
Silverdale is 6 miles (10 km) south of the US Navy Trident Missile Base Kitsap, 9 miles (14 km) northwest of the city of Bremerton, and the same distance south of Poulsbo. Silverdale lies at the north tip of Dyes Inlet, which connects it to Bremerton via Sinclair Inlet and to the Pacific Ocean via Port Orchard and Puget Sound. Strawberry Creek flows through the Old Town area. According to the United States Census Bureau, the CDP of Silverdale has a total area of 13.6 square miles (35.2 km2), of which 12.6 square miles (32.7 km2) are land and 0.97 square miles (2.5 km2), or 7.10%, is water.
A branch of what was then, Harrison Medical Center, now St. Michael Medical Center, opened on Myhre Road in 2000. St. Michael Medical Center is a part of Virginia Mason Franciscan Health, under Catholic Health Initiatives (CHI). A new expansion to St. Michael Medical Center was completed and opened to the public in December 2020. The hospital features a Level III Trauma Center and helipad, birth center, and cancer care. St. Michael Medical Center is in America's 50 Best Hospitals for Cardiac Surgery (2021).
St. Michael Medical Center is the only one of two hospitals on the Kitsap Peninsula, St. Anthony Hospital in Gig Harbor, Washington, being the other. In 2022 staffing issues have been a major ongoing issue at the hospital.
Silverdale places a strong emphasis on health and wellness for its residents. St. Michael Medical Center and Silverdale Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Crunch Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a relaxing spa experience, visit Pure Escape Med Spa to enjoy rejuvenating treatments. Anytime Fitness provides a convenient gym option for those looking to maintain their fitness regimen. For swimming and aquatic fitness, head to the Kitsap Tennis and Athletic Center. Old Mill Park is perfect for a tranquil day of picnicking and enjoying nature.
Silverdale is in Kitsap County. Living in Silverdale offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Silverdale and residents tend to have moderate political views. The public schools in Silverdale are highly rated.
What is the cost of living in Silverdale, WA?
The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Silverdale is $35,879 a year — less than the annual cost of living for Washington of $38,410 and less than the national figure of $38,433. In Silverdale, the median home value is $303,200, greater than the national median home value of $204,900. Some 47.10% of occupied homes are rented, greater than the 36.2% national renter rate. The typical renter in Silverdale spends $1,307 a month on housing, greater than the $1,023 national median monthly rent.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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