
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…

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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…

Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Silver Firs, WA
Silver Firs is a census-designated place (CDP) in Snohomish County, Washington, United States. The population was 22,174 at the 2020 census. It lies northeast of the city of Mill Creek. Silver Firs is one of two CDPs that were created out of the former Seattle Hill-Silver Firs CDP in 2010, the other being Eastmont.
Silver Firs is located at 47°51′42″N 122°08′44″W (47.881010, -122.178697). According to the United States Census Bureau, the CDP has a total area of 14.0 square miles (36.2 km2), of which, 13.9 square miles (36.1 km2) of it is land and 0.04 square miles (0.1 km2) of it (0.21%) is water. The CDP contains several large residential neighborhoods, including Silver Firs and the Highlands.
As of the census of 2020, there were 22,174 people residing in the CDP. The racial makeup of the CDP was 68.22% White, 2.19% African American, 0.46% Native American, 15.75% Asian, 0.28% Pacific Islander, 2.52% from other races, and 10.57% from two or more races.
The ACS 5-Year Estimate of 2021 for Housing and Families estimated that the population consisted of 7,384 households and 6,061 families. 94.6% of these housing units consisted of 1-unit structures, with 90.1% of units being owner-occupied. It was estimated that 43.6% of households had children under the age of 18 living with them, 69.2% were married couples living together, 9.1% had a female householder with no husband present, and 17.9% were non-families. 44.7% of all households were estimated to have one or more people under 18 years of age, and 3.7% had someone living alone who was 65 years of age or older. The average household size was 2.99 and the average family size was 3.22.
The ACS 5-Year Estimate of 2021 for Medium Income reported a median income for a household in the CDP as $137,577, and the median income for a family was $145,973. In nonfamily households, Males living alone were estimated to have a median income of $89,006, with a median income of $109,000 for all males (with a margin of error of $44,711). Females living alone were estimated to have a median income of $73,750, with a median income of $81,581 for all females (with a margin of error of $15,914).
Silver Firs places a strong emphasis on health and wellness for its residents. Providence Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Enjoy yoga sessions in a tranquil outdoor setting at Willis D. Tucker Community Park, perfect for relaxation and mindfulness. Yoga in the Center and Yoga Circle Studio offers a variety of yoga styles and workshops to enhance flexibility, strength, and mental clarity. Relax with spa treatments including massages, facials, and body therapies for rejuvenation at Mariposa Day Spa.
Top sites in Silver Firs, WA are Arena Sports Mill Creek, The Ridge Activity Center, and Boeing Future of Flight.
Population: 22,174 (2020). Main ZIP Code: 98296. Main Area Code(s): 425. Elevation: 515 feet. Area: 14.0 square miles (36.2 km2).
FAQs
Is Silver Firs, WA a good place to live?
Tucked 11 miles from downtown Everett, the Silver Firs neighborhood embodies the suburban lifestyle with modest homes that are more budget-friendly than other Seattle metro areas. Its location comes with the perks of having ample recreation options and highly-rated schools. Since it's situated between Interstate 5 and Highway 9, traveling around the area is straightforward. City-like amenities are also easy to come by, as it has its selection of restaurants and is 4 miles from the Mill Creek Town Center, a popular shopping hub.
What county is Silver Firs, WA?
Silver Firs is a census-designated place (CDP) in Snohomish County, Washington, United States. The population was 22,174 at the 2020 census. It lies northeast of the city of Mill Creek. Silver Firs is one of two CDPs that were created out of the former Seattle Hill-Silver Firs CDP in 2010, the other being Eastmont.
What is the crime rate of Silver Firs, WA?
The crime rate in Silver Firs, WA is significantly lower than the national average. According to the data, violent crime is 10.1 per 1,000 people, while the national average is 22.7. Similarly, property crime in Silver Firs is 33.1 per 1,000 people compared to the US average of 35.4. This makes Silver Firs a relatively safe city compared to other places across the country. Residents and visitors alike can feel secure knowing that the chances of being a victim of either violent or property crime are lower than average in this area of Washington State.
Sources
Providence Regional Medical Center
Willis D. Tucker Community Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.