Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Chemist Warehouse is Australia’s leading pharmacy retailer, offering a wide variety of health and wellness products at affordable prices. With over 540 stores across Australia and New Zealand, the company has built a reputation for providing quality healthcare solutions. Among their extensive offer…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Seattle, WA
Seattle is a seaport city on the West Coast of the United States. It is the seat of King County, Washington. With a 2022 population of 749,256 it is the most populous city in both the state of Washington and the Pacific Northwest region of North America. The Seattle metropolitan area's population is 4.02 million, making it the 15th-largest in the United States.] Its growth rate of 21.1% between 2010 and 2020 made it one of the country's fastest-growing large cities.
Seattle is situated on an isthmus between Puget Sound (an inlet of the Pacific Ocean) and Lake Washington. It is the northernmost major city in the United States, located about 100 miles (160 km) south of the Canadian border. A major gateway for trade with East Asia, the Port of Seattle is the fourth-largest port in North America in terms of container handling as of 2021.
The Seattle area has been inhabited by Native Americans (such as the Duwamish, who had at least 17 villages around Elliot Bay) for at least 4,000 years before the first permanent European settlers.[ Arthur A. Denny and his group of travelers, subsequently known as the Denny Party, arrived from Illinois via Portland, Oregon, on the schooner Exact at Alki Point on November 13, 1851. The settlement was moved to the eastern shore of Elliott Bay in 1852 and named "Seattle" in honor of Chief Seattle, a prominent 19th century leader of the local Duwamish and Suquamish tribes. Seattle currently has high populations of Native Americans alongside Americans with strong Asian, African, European, and Scandinavian ancestry, and hosts the fifth-largest LGBT community in the U.S.
Logging was Seattle's first major industry, but by the late 19th century the city had become a commercial and shipbuilding center as a gateway to Alaska during the Klondike Gold Rush. The city grew after World War II, partly due to the local Boeing company, which established Seattle as a center for its manufacturing of aircraft.
Beginning in the 1980s, the Seattle area developed into a technology center from the 1980s onwards with companies like Microsoft becoming established in the region; Microsoft founder Bill Gates is a Seattleite by birth. Internet retailer Amazon was founded in Seattle in 1994, and major airline Alaska Airlines is based in SeaTac, Washington, serving Seattle's international airport, Seattle–Tacoma International Airport. The stream of new software, biotechnology, and Internet companies led to an economic revival, which increased the city's population by almost 50,000 between 1990 and 2000.
The culture of Seattle is heavily defined by its significant musical history. Between 1918 and 1951, nearly 24 jazz nightclubs existed along Jackson Street, from the current Chinatown/International District to the Central District. The jazz scene nurtured the early careers of Ernestine Anderson, Ray Charles, Quincy Jones, and others. In the late 20th and early 21st century, the city also was the origin of several rock bands, including Foo Fighters, Heart, and Jimi Hendrix, and the subgenre of grunge and its pioneering bands, including Alice in Chains, Nirvana, Pearl Jam, Soundgarden, and others.
Seattle is located between the saltwater Puget Sound (an arm of the Pacific Ocean) to the west and Lake Washington to the east. The city's chief harbor, Elliott Bay, is part of Puget Sound, making the city an oceanic port. To the west, beyond Puget Sound, are the Kitsap Peninsula and Olympic Mountains on the Olympic Peninsula; to the east, beyond Lake Washington and the Eastside suburbs, are Lake Sammamish and the Cascade Range. Lake Washington's waters flow to Puget Sound through the Lake Washington Ship Canal (consisting of two man-made canals, Lake Union, and the Hiram M. Chittenden Locks at Salmon Bay, ending in Shilshole Bay on Puget Sound).
The sea, rivers, forests, lakes, and fields surrounding Seattle were once rich enough to support one of the world's few sedentary hunter-gatherer societies. In modern times the surrounding area lends itself well to sailing, skiing, bicycling, camping, and hiking year-round.
The city is hilly in some places. Like Rome, the city is said to lie on seven hills; the lists vary but typically include Capitol Hill, First Hill, West Seattle, Beacon Hill, Queen Anne, Magnolia, and the former Denny Hill. The Wallingford, Delridge, Mount Baker, Seward Park, Washington Park, Broadmoor, Madrona, Phinney Ridge, Sunset Hill, Blue Ridge, Broadview, Laurelhurst, Hawthorne Hills, Maple Leaf, and Crown Hill neighborhoods are all located on hills. Many of the hilliest areas are near the city center, with Capitol Hill, First Hill, and Beacon Hill collectively constituting something of a ridge along an isthmus between Elliott Bay and Lake Washington. The break in the ridge between First Hill and Beacon Hill is man-made, a result of two of the many regrading projects that reshaped the topography of the city center. The topography of the city center was also changed by the construction of a seawall and the artificial Harbor Island (completed 1909) at the mouth of the city's industrial Duwamish Waterway, the terminus of the Green River. The highest point within city limits is at High Point in West Seattle, which is located near 35th Ave SW and SW Myrtle St.
North of the city center, the Lake Washington Ship Canal connects Puget Sound to Lake Washington. It incorporates four natural bodies of water: Lake Union, Salmon Bay, Portage Bay, and Union Bay.
Due to its location in the Pacific Ring of Fire, Seattle is in a major earthquake zone. On February 28, 2001, the magnitude 6.8 Nisqually earthquake did significant architectural damage, especially in the Pioneer Square area (built on reclaimed land, as are the Industrial District and part of the city center), and caused one fatality.[89] Other strong earthquakes occurred on January 26, 1700 (estimated at 9 magnitude), December 14, 1872 (7.3 or 7.4), April 13, 1949 (7.1), and April 29, 1965 (6.5). The 1965 quake caused three deaths in Seattle directly and one more by heart failure. Although the Seattle Fault passes just south of the city center, neither it nor the Cascadia subduction zone has caused an earthquake since the city's founding. The Cascadia subduction zone poses the threat of an earthquake of magnitude 9.0 or greater, capable of seriously damaging the city and collapsing many buildings, especially in zones built on fill.
According to the U.S. Census Bureau, the city has a total area of 142.5 square miles (369 km2), 84 square miles (220 km2) of which is land and 58.1 square miles (150 km2) is water (41% of the total area).
Seattle takes pride in its commitment to health and wellness, evident in its extensive park system, fitness centers, and world-class healthcare facilities. Swedish Health Services and UW Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. NW Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your wellness journey at the luxurious Salish Lodge & Spa, where you can indulge in various spa treatments. For fitness enthusiasts, FitTheorem offers engaging workout classes that blend martial arts and fitness. If you prefer a holistic approach, check out Expand Yoga, which provides a tranquil space for yoga practice. Lake Chelan Health & Wellness Foundation provides a range of health and fitness classes, including Zumba and yoga.
Top sites in Seattle, WA are Space Needle, Chihuly Garden and Glass, and Museum of Pop Culture.
Population: 755,078 (2023). ZIP code: 98115. Area code: 206. Elevation: 520 ft (158 m). Area: 142.5 square miles (369 km2).
FAQs
Is Seattle, WA expensive to live?
The cost of living in Seattle, Washington, is higher than the national average. The median home value here is $769,000, while the national average is just $348,079 — a significant difference. Monthly rents are also relatively high across the board and have been climbing steadily over time. In fact, the city has been named one of America's fastest-growing rental markets every year since 2013.
Is Seattle, WA a city in Washington DC?
Seattle, chief city of the state of Washington, U.S., seat (1853) of King county. It is the largest metropolis of the Pacific Northwest, and one of the largest and most affluent urban centers in the United States. A major port of entry and an air and sea gateway to Asia and Alaska, Seattle lies alongside Puget Sound, a deep inland arm of the northern Pacific Ocean, and is at the center of a conurbation that is defined roughly by Everett to the north, Bellevue to the east, and Tacoma to the south.
What is Seattle, WA best known for?
The metropolis of Seattle is known as the Emerald City because of its famous, lush evergreen forests. Famously recognized as the home to the first Starbucks, Seattle is sure to be a hit with coffee aficionados. Sat on Puget Sound and opposite the Olympic Mountains, Seattle is also a haven for nature lovers. With a lively independent music scene and countless craft cocktail bars, a trip to Seattle will be packed day and night.
Sources
Lake Chelan Health & Wellness Foundation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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