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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Same day appointments are available with many Yoga Classes. For the most part, clients who use Sofia to search for a Yoga Class in Sammamish can schedule an appointment and see the Yoga Class within 24 hours. You can search for real-time availability of Yoga Classes in Sammamish and make an appointment online today.
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Sammamish, WA
Sammamish is a city in King County, Washington, United States. The population was 67,455 at the 2020 census. Located on a plateau, the city is bordered by Lake Sammamish to the west and the Snoqualmie Valley to the east. Sammamish is situated 20 miles east of Seattle, is a member of the Eastside, and is a part of the Seattle metropolitan area. Sammamish is an affluent community and has been ranked as one of the wealthiest cities in Washington.
Sammamish is a Snoqualmie name formed from the words "squax" (Sammamish Lake) and "abs", a suffix used to describe people of a specific area. The name is roughly translated to "people of Lake Sammamish" in the Snoqualmie language.
Lake Sammamish and the adjacent plateau have been Duwamish, Suquamish, Snoqualmie, Sammamish, and Snohomish territory since the last Pleistocene glaciation, before contact with European people. They lived in longhouse villages in seven places on and near the coast of Sammamish Lake. Two of them were in present-day Sammamish.
According to the United States Census Bureau, the city has a total area of 18.47 square miles (47.84 km2), of which 18.22 square miles (47.19 km2) are land and 0.25 square miles (0.65 km2) are water.
The city is situated on the shores and hilly terrain east of Lake Sammamish. It is bordered to the south by Issaquah, to the northwest by Redmond, and to the west across Lake Sammamish by Bellevue. Beaver Lake and Pine Lake are the two biggest lakes in Sammamish. Yellow Lake is a major lake in Klahanie. Sammamish is in and near the Issaquah Alps, a westward extension of the Cascade foothills.
Sammamish places a strong emphasis on health and wellness, aligning with the Pacific Northwest's reputation for an active and health-conscious lifestyle. The Sammamish Community YMCA stands as a community hub, offering fitness classes, sports programs, and wellness initiatives for residents of all ages. Overlake Medical Center & Clinics offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For outdoor enthusiasts, Lake Sammamish State Park provides a perfect setting for hiking, swimming, and picnicking amid stunning natural beauty. Yoga lovers will enjoy the serene environment at Sammamish Hot Yoga, offering hot yoga and other wellness classes. For a unique outdoor fitness experience, Pine Lake Park provides trails and water activities. Those looking for holistic healing can visit Inner Harmony Acupuncture.
The top sites in Sammamish, WA are Beaver Lake Park, Cougar Mountain Zoo, and Ebright Creek Park.
Population: 66,630 (2021). ZIP code: 98074. Area code: 425. Elevation: 540 ft (165 m). Area: 18.47 square miles (47.84 km2).
FAQs
What is Sammamish, WA famous for?
Sammamish is known as the home of Lake Sammamish, a stunning freshwater lake nestled within its borders. The lake serves as a focal point for outdoor recreation, offering residents and visitors opportunities for swimming, boating, fishing, and picnicking along its scenic shores. With its tranquil waters and picturesque surroundings, Lake Sammamish contributes to the city’s reputation as a haven for nature enthusiasts and water lovers alike.
Is it expensive to live in Sammamish, WA?
Sammamish, Washington's cost of living is 67% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Sammamish's housing expenses are 156% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 23% higher than the national average. Healthcare in Sammamish is 30% higher than the national average.
What are the demographics of Sammamish, WA?
Sammamish, WA is home to a population of 66.6k people, from which 80.5% are citizens. As of 2022, 34.8% of Sammamish, WA residents were born outside of the country (23.2k people). In 2022, there were 1.49 times more White (Non-Hispanic) residents (35.5k people) in Sammamish, WA than any other race or ethnicity. There were 23.8k Asian (Non-Hispanic) and 3.4k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Overlake Medical Center & Clinics
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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