Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Sammamish, WA
Sammamish is a city in King County, Washington, United States. The population was 67,455 at the 2020 census. Located on a plateau, the city is bordered by Lake Sammamish to the west and the Snoqualmie Valley to the east. Sammamish is situated 20 miles east of Seattle, is a member of the Eastside, and is a part of the Seattle metropolitan area. Sammamish is an affluent community and has been ranked as one of the wealthiest cities in Washington.
Sammamish is a Snoqualmie name formed from the words "squax" (Sammamish Lake) and "abs", a suffix used to describe people of a specific area. The name is roughly translated to "people of Lake Sammamish" in the Snoqualmie language.
Lake Sammamish and the adjacent plateau have been Duwamish, Suquamish, Snoqualmie, Sammamish, and Snohomish territory since the last Pleistocene glaciation, before contact with European people. They lived in longhouse villages in seven places on and near the coast of Sammamish Lake. Two of them were in present-day Sammamish.
According to the United States Census Bureau, the city has a total area of 18.47 square miles (47.84 km2), of which 18.22 square miles (47.19 km2) are land and 0.25 square miles (0.65 km2) are water.
The city is situated on the shores and hilly terrain east of Lake Sammamish. It is bordered to the south by Issaquah, to the northwest by Redmond, and to the west across Lake Sammamish by Bellevue. Beaver Lake and Pine Lake are the two biggest lakes in Sammamish. Yellow Lake is a major lake in Klahanie. Sammamish is in and near the Issaquah Alps, a westward extension of the Cascade foothills.
Sammamish places a strong emphasis on health and wellness, aligning with the Pacific Northwest's reputation for an active and health-conscious lifestyle. The Sammamish Community YMCA stands as a community hub, offering fitness classes, sports programs, and wellness initiatives for residents of all ages. Overlake Medical Center & Clinics offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For outdoor enthusiasts, Lake Sammamish State Park provides a perfect setting for hiking, swimming, and picnicking amid stunning natural beauty. Yoga lovers will enjoy the serene environment at Sammamish Hot Yoga, offering hot yoga and other wellness classes. For a unique outdoor fitness experience, Pine Lake Park provides trails and water activities. Those looking for holistic healing can visit Inner Harmony Acupuncture.
The top sites in Sammamish, WA are Beaver Lake Park, Cougar Mountain Zoo, and Ebright Creek Park.
Population: 66,630 (2021). ZIP code: 98074. Area code: 425. Elevation: 540 ft (165 m). Area: 18.47 square miles (47.84 km2).
FAQs
What is Sammamish, WA famous for?
Sammamish is known as the home of Lake Sammamish, a stunning freshwater lake nestled within its borders. The lake serves as a focal point for outdoor recreation, offering residents and visitors opportunities for swimming, boating, fishing, and picnicking along its scenic shores. With its tranquil waters and picturesque surroundings, Lake Sammamish contributes to the city’s reputation as a haven for nature enthusiasts and water lovers alike.
Is it expensive to live in Sammamish, WA?
Sammamish, Washington's cost of living is 67% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. Sammamish's housing expenses are 156% higher than the national average and the utility prices are 6% higher than the national average. Transportation expenses like bus fares and gas prices are 23% higher than the national average. Healthcare in Sammamish is 30% higher than the national average.
What are the demographics of Sammamish, WA?
Sammamish, WA is home to a population of 66.6k people, from which 80.5% are citizens. As of 2022, 34.8% of Sammamish, WA residents were born outside of the country (23.2k people). In 2022, there were 1.49 times more White (Non-Hispanic) residents (35.5k people) in Sammamish, WA than any other race or ethnicity. There were 23.8k Asian (Non-Hispanic) and 3.4k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Overlake Medical Center & Clinics
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