Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Puyallup, WA
Puyallup is a city in Pierce County, Washington, United States, located about 10 miles (16 km) southeast of Tacoma and 35 miles (56 km) south of Seattle. It had a population of 42,973 at the 2020 census. The city's name comes from the Puyallup Tribe of Native Americans and means "the generous people." Puyallup is home to the Washington State Fair, the state's largest fair. The name of the city is notably used in mailing addresses for adjacent unincorporated areas, such as the larger-populated South Hill.
The Puyallup Valley was originally inhabited by the Puyallup people, known in their language as the spuyaləpabš, meaning "generous and welcoming behavior to all people (friends and strangers) who enter our lands." The first white settlers in the region were part of the first wagon train to cross the Cascade Range at Naches Pass in 1853.
Native Americans numbered about 2,000 in what is now the Puyallup Valley in the 1830s and 1840s. The first European settlers arrived in the 1850s. In 1877, Ezra Meeker platted a townsite and named it Puyallup after the local Puyallup Indian tribes, 11 years after departing from Indiana. The town grew rapidly throughout the 1880s, in large part thanks to Meeker's hop farm, which brought in millions of dollars to Puyallup, leading to it eventually being incorporated in 1890, with Ezra Meeker as its first mayor. The turn of the 20th century brought change to the valley with the growth of nearby Tacoma and the interurban rail lines. The Western Washington Fairgrounds were developed giving local farmers a place to exhibit their crops and livestock. During the early part of World War II due to Executive Order 9066, the fairgrounds were part of Camp Harmony, a temporary Japanese American internment camp for more than 7,000 detainees, most of whom were American citizens. Subsequently, they were moved to the Minidoka relocation center near Twin Falls, Idaho.
Puyallup is approximately 10 miles (16 km) southeast of Tacoma and 35 miles (56 km) south of Seattle. It is situated along the Puyallup River, which flows from Mount Rainier to Commencement Bay in Tacoma.
According to the United States Census Bureau, the city has a total area of 14.04 square miles (36.36 km2), of which 13.93 square miles (36.08 km2) is land and 0.11 square miles (0.28 km2) is water, mainly consisting of the Puyallup River estuary. As it is bordered largely by unincorporated Pierce County, the closest neighbors include the city of Sumner to the northeast, Fife and Edgewood to the north, Tacoma to the northwest, Summit, and Midland to the west, South Hill, Graham, and Frederickson to the south, McMillin and Orting to the southeast, and Alderton to the east.
Puyallup places a strong emphasis on health and wellness for its residents. The Puyallup Recreation Center stands as a hub for fitness and community activities, providing a diverse range of exercise classes, sports, and wellness programs. MultiCare Good Samaritan Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Begin your wellness journey at the YMCA of Pierce and Kitsap Counties, which offers extensive fitness classes and state-of-the-art facilities. For a more specialized fitness experience, visit Pure Barre for low-impact, high-intensity workouts. If relaxation is your goal, The Salt Mine Arium provides a unique halotherapy experience. Massage Envy offers a range of massage therapies to melt away stress. Yoga enthusiasts can find tranquility at Sol Health Yoga.
Top sites in Puyallup, WA are Puyallup Historical Society at Meeker Mansion, Pioneer Park, KING Family Fun Center, and Bradley Lake Park.
Population: 42,179 (2023). ZIP codes: 98371-98375. Area code: 253. Elevation: 46 ft (14 m). Area: 14.04 square miles (36.36 km2).
FAQs
Is Puyallup, WA expensive to live in?
Puyallup is part of the Tacoma-Lakewood Metro Div. metro area, which is ranked 31 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Puyallup is estimated to be 119.2% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Puyallup, WA a good place to live?
Puyallup is in Pierce County. Living in Puyallup offers residents a dense suburban feel and most residents own their homes. In Puyallup, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Puyallup and residents tend to lean conservative. The public schools in Puyallup are above average.
What is Puyallup, WA famous for?
In its early years, Puyallup was known for its hops, berries, and flowers. Today many events, such as the Washington State Fair, the Daffodil Festival and Parade, and the Puyallup Farmers Market pay tribute to the city's agricultural past. But there's much more happening in Puyallup than meets the eye. Two regional retail centers in downtown and South Hill offer a variety of shopping and dining opportunities. Great parks, excellent K-12 schools, and a modern regional medical center are some of the amenities appreciated by residents and visitors alike.
Sources
Puyallup Historical Society at Meeker Mansion
MultiCare Good Samaritan Hospital
YMCA of Pierce and Kitsap Counties
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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