Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Lakewood was officially incorporated as a city on February 28, 1996, on the same day as Edgewood. It immediately became the second-largest city in Pierce County and among the largest in the state. Three previous attempts to incorporate as a city had been rejected by voters in 1971, 1990, and 1994 before it was approved by a 20-point margin on March 14, 1995, within a smaller area. Historical names include Tacoma/Lakewood Center and Lakes District (this name was used by the U.S. Census in the 1970 and 1980 Census). Lakewood is home to the Clover Park School District, the Lakewood Water District, Fort Steilacoom Park, and Western State Hospital, a regional state psychiatric hospital. Thornewood Castle was built in the vicinity of Tacoma, which is now Lakewood.
A small community near Arlington in Snohomish County with the name Lakewood had used the name for their post office since 1909, which led to confusion between the two areas. The United States Postal Service suggested that the new city be renamed due to frequent mixups in mail delivery that required the two post offices to forward deliveries with a one-day delay. The Snohomish County post office was renamed North Lakewood in 1998 by the Postal Service due to the other community's unincorporated status.
Lakewood is located at 47°10′N 122°32′W (47.164, −122.526). According to the United States Census Bureau, the city has a total area of 18.95 square miles (49.08 km2), of which, 17.17 square miles (44.47 km2) is land and 1.78 square miles (4.61 km2) is water.
There are several lakes within the city limits; the largest in the area are American Lake, Lake Steilacoom, Gravelly Lake, Lake Louise, and Waughop Lake. The Waughop Lake is incorporated into the aforementioned Fort Steilacoom Park. Several small creeks flow through Lakewood, some of which drain into nearby Puget Sound. The largest of these, Chambers Creek, flows from Lake Steilacoom to Chambers Bay between nearby University Place and Steilacoom.
The western terminus of State Route 512 is in Lakewood, at its intersection with Interstate 5. The proposed State Route 704 would be the only other state highway entering the city.
Health and wellness take center stage in Lakewood's community, with various facilities and initiatives supporting residents' well-being. The Lakewood Family YMCA serves as a hub for fitness and community engagement, providing fitness classes, sports programs, and wellness activities. Lakewood's commitment to promoting an active lifestyle is evident in its numerous parks and green spaces, including the expansive Fort Steilacoom Park and the serene waters of American Lake, offering opportunities for outdoor recreation and relaxation. Start with a rejuvenating yoga session at Tuladhara Yoga, which offers classes for all levels. St. Clare Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more intense workout, visit Crunch Fitness in Lakewood, which provides state-of-the-art equipment and a variety of fitness classes. Another excellent fitness facility is Studio Fitness, known for its personalized training programs.
ZIP code: 98499. Population: 62,572 (2022). Area code: 253. Elevation: 262 ft(80 m). Area: 18.95 square miles (49.08 km2).
FAQs
Is Lakewood, Washington a nice place to live?
True to its name, Lakewood has many homes, condos, and apartments on several lakes as well as in a variety of neighborhoods with winding streets. It’s a great place to live in the summer with boating, swimming, and lakefront parks! Many of the homes were built in the 1950s and 60s, though there are also many neighborhoods of newer homes as well. As its name suggests, there are plenty of lakes and woods, but you can also find one of the region’s best shopping centers, with one of the last remaining large chain bookstores. There is easy access to I-5 and Lakewood sits near JBLM.
What is Lakewood WA known for?
Lakewood is the second-largest city in Pierce County and is home to the Clover Park School District, the Lakewood Water District, Fort Steilacoom Park, and Western State Hospital, a regional state psychiatric hospital. Thornewood Castle was built in the vicinity of Tacoma, which is now Lakewood. There are several lakes within the city limits; the largest in the area are American Lake, Lake Steilacoom, Gravelly Lake, Lake Louise, and Waughop Lake.
Is Lakewood WA expensive to live in?
Lakewood, California's cost of living is 50% higher than the national average. Lakewood's housing expenses are 128% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average. Healthcare in Lakewood is 12% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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