Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Lake Stevens, WA
Lake Stevens is a city in Snohomish County, Washington, United States, that is named for the lake it surrounds. It is located 6 miles (9.7 km) east of Everett and borders the cities of Marysville to the northwest and Snohomish to the south. The city's population was 35,630 at the 2020 census.
The lake was named in 1859 for territorial governor Isaac Stevens and was originally home to the Skykomish in the Pilchuck River basin. The first modern settlement on Lake Stevens was founded at the northeastern corner of the lake in 1889. It was later sold to the Rucker Brothers, who opened a sawmill in 1907 that spurred early growth in the area, but closed in 1925 after the second of two major fires. The Lake Stevens area then became a resort community before developing into a commuter town in the 1960s and 1970s.
Lake Stevens was incorporated as a city in 1960, following an exodus of businesses from the downtown area to a new shopping center. The city has since grown through annexations to encompass most of the lake, including the original shopping center, and quadrupled in population from 2000 to 2010. A revitalized downtown area is planned alongside new civic buildings in the 2020s.
Lake Stevens is located 35 miles (56 km) northeast of Seattle and 6 miles (9.7 km) northeast of Everett, between the cities of Marysville and Snohomish. The city's boundaries are generally defined to the north by State Route 92, to the east by the Centennial Trail, to the south by 28th Street Southeast, and the west by State Route 204. According to the United States Census Bureau, the city has a total area of 9.30 square miles (24.09 km2), of which 9.17 square miles (23.75 km2) is land and 0.14 square miles (0.36 km2) is water. The eponymous lake is not part of the city but is part of the unincorporated urban growth area that also covers several neighborhoods on the southeast side of the lake. The urban growth area has been sought for annexations in the early 21st century.
The city lies on a plateau between the Snohomish River delta, which separates it from Everett and Ebey Island to the west, and the foothills of the Cascade Mountains. It surrounds the north and east sides of Lake Stevens, the largest and deepest lake in Snohomish County, with an area of 1,040 acres (420 ha) and an average depth of 64 feet (20 m). The lake has 7.1 miles (11.4 km) of shoreline and is fed by Lundeen Creek, Mitchell (Kokanee) Creek, and Stitch Creek. It drains into Catherine Creek, which then flows to the Pilchuck River. The lake's relatively small watershed, at 4,371 acres (1,769 ha), minimizes the effect of upstream pollution but reduces flow to remove pollutants. Lake Stevens installed an aeration system in the 1990s to control the release of phosphorus from lake sediments, which caused unwanted algae growth. Most of the shoreline is heavily developed, with little remaining native vegetation, and Lake Stevens is used for recreational fishing, swimming, boating, and skiing.
Lake Stevens has two major commercial centers: downtown and Frontier Village. Downtown Lake Stevens is located on the northeastern arm of the lake and has been undergoing redevelopment since the 1990s. Frontier Village is located west of the lake at the intersection of State Route 9 and State Route 204 and is a traditional suburban shopping center with strip malls and big box stores. The city government also has several designated neighborhoods and planning areas: Cavalero Hill, Frontier Village, the Hartford Industrial Area, and Machias.
Lake Stevens has two urgent care centers that also provide medical services: a branch of The Everett Clinic (part of UnitedHealth Optum); and a 4,000-square-foot (370 m2) MultiCare Indigo Urgent Care Clinic that opened in 2017.
Health and wellness are integral to the Lake Stevens community, with several facilities and programs promoting residents' overall well-being. Providence Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Lake Stevens Community Park is another great spot with extensive sports facilities and walking paths. To relax and unwind, try Flourish Wellness which offers spa services, including massages and facials. For yoga enthusiasts, PSNW Yoga Studio provides a serene environment for various yoga classes. For a fun family activity, Get Air Trampoline Park offers a mix of fitness and entertainment. For those interested in holistic health, Holistic Healing Arts offers acupuncture and wellness consultations.
Population: 39,848 (2022). Area code: 425. Elevation: 217 ft (66 m). ZIP Code: 98258. Area: 9.30 square miles (24.09 km2).
FAQs
Is Lake Stevens, WA a good place to live?
Lake Stevens is in Snohomish County. Living in Lake Stevens offers residents a sparse suburban feel and most residents own their homes. In Lake Stevens, there are a lot of coffee shops and parks. Many families and young professionals live in Lake Stevens and residents tend to lean conservative. The public schools in Lake Stevens are highly rated.
What is Lake Stevens, WA known for?
Lake Stevens is located six miles east of Everett and is partially in the city of Lake Stevens. Lake Stevens is the largest natural lake in the county at 1,012.7 acres. The lake is also the deepest, with a maximum depth of 150 feet and an average depth of 63 feet. Recreational uses of the lake include fishing, swimming, boating, and skiing. Two County parks, Willard Wyatt Park and Sunset Park, and three City of Lake Steven parks provide public access to Lake Stevens. Boats can be launched at Wyatt Park and the City boat launch.
Is Lake Stevens, WA expensive?
Lake Stevens is ranked 29 out of 273 cities across the US in terms of cost of living. The cost of living in Lake Stevens is 120.1% of the national average. The median household income in Lake Stevens is $99,296, which is 20% more than that of the state. The median income for an individual is $52,334, which is 18% more than that of the state. The average rent in Lake Stevens (located in the Seattle-Bellevue-Kent Metro) metro area for a 2-bed home is $2,075, which is 41% more than the average rent across the US. The median home price in Lake Stevens is $654,000 with a median price per sqft of $362.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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