Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
How can I make a same-day appointment with a Joint Pain Specialist in Lacey?
Same day appointments are available with many Joint Pain Specialists. For the most part, clients who use Sofia to search for a Joint Pain Specialist in Lacey can schedule an appointment and see the Joint Pain Specialist within 24 hours. You can search for real-time availability of Joint Pain Specialists in Lacey and make an appointment online today.
How can I book an appointment online with a Joint Pain Specialist in Lacey?
Sofia is a free online service that helps clients find Joint Pain Specialists in Lacey and book appointments instantly. You can search for Lacey Joint Pain Specialists by symptom, health goal or visit reason. You can explore Joint Pain Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Joint Pain Specialist in Lacey?
You can use Sofia to find Joint Pain Specialists in Lacey who are highly rated. View each Joint Pain Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Joint Pain Specialist in Lacey?
Almost all Joint Pain Specialists in Lacey on Sofia have virtual visits available. Every Joint Pain Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lacey Joint Pain Specialist who sees clients after hours?
On Sofia, you can search specifically for Lacey Joint Pain Specialists with availability after normal business hours.
How can I find same day appointments near me for Joint Pain Specialists in Lacey?
Sofia lets you see real-time availability for Joint Pain Specialists in Lacey. Many Joint Pain Specialists offer same day appointments.
How can I find a Joint Pain Specialist in Lacey who sees clients during the weekend?
Sofia let's you see real-time availability for Joint Pain Specialists in Lacey. Many Joint Pain Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Joint Pain Specialists in Lacey?
Sofia lets you search for live group classes from the leading Joint Pain Specialists. You can sign up for individual virtual group classes from Joint Pain Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Joint Pain Specialist products in Lacey?
Sofia lets you shop for Joint Pain Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Joint Pain Specialists page directly.
How can I find live classes near me with Joint Pain Specialists in Lacey?
Sofia lets you take live classes from leading Joint Pain Specialists. You can sign up for virtual group classes from Joint Pain Specialists today.
Where can I find a licensed and credentialed Joint Pain Specialist near me in Lacey?
Sofia lets you search for educated, licensed, and credentialed Joint Pain Specialists professionals. You can ensure you are booking with the right Joint Pain Specialist for you based on credentials, language, and more.
Lacey was originally called Woodland after settlers Isaac and Catherine Wood, who claimed land there in 1853. By 1891, the railroad had come to the community of Woodland and the residents decided it was time to apply for a post office. The request was denied because there was already a town called Woodland on the Columbia River. The name Lacey was chosen for the new post office application, presumably after O. C. Lacey, a Justice of the Peace in Olympia. The small settlements of Woodland and Chambers Prairie consolidated into Lacey in the 1950s. The city of Lacey was not officially incorporated until 1966. At the time, the main industries were cattle, milk, forest products, and retail. Lacey became a commuter town for Olympia, Fort Lewis, and to some extent, Tacoma; in recent years, however, business developments, community groups, and population growth have led Lacey to develop into a city in its own right.
According to the United States Census Bureau, the city has a total area of 16.51 square miles (42.76 km2), of which, 16.06 square miles (41.60 km2) is land and 0.45 square miles (1.17 km2) is water.
As of the 2010 census, there were 42,393 people, 16,949 households, and 10,869 families residing in the city. The population density was 2,639.7 inhabitants per square mile (1,019.2/km2). There were 18,493 housing units at an average density of 1,151.5 per square mile (444.6/km2). The racial makeup of the city was 74.2% White, 5.4% African American, 1.2% Native American, 8.0% Asian, 1.7% Pacific Islander, 2.6% from other races, and 7.0% from two or more races. Hispanic or Latino of any race were 9.2% of the population.
There were 16,949 households, of which 33.9% had children under the age of 18 living with them, 46.7% were married couples living together, 12.9% had a female householder with no husband present, 4.5% had a male householder with no wife present, and 35.9% were non-families. 28.3% of all households were made up of individuals, and 11% had someone living alone who was 65 years of age or older. The average household size was 2.44 and the average family size was 2.99.
The median age in the city was 34 years. 24.6% of residents were under the age of 18; 10.1% were between the ages of 18 and 24; 29.5% were from 25 to 44; 21.8% were from 45 to 64; and 14.1% were 65 years of age or older. The gender makeup of the city was 47.4% male and 52.6% female.
Lacey places a strong emphasis on health and wellness for its residents. The Lacey Community Center serves as a focal point for fitness activities and community gatherings, hosting fitness classes, sports programs, and wellness initiatives. MultiCare Capital Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. West Coast Fitness Lacey offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The scenic Woodland Creek Community Park is perfect for outdoor activities like walking and picnicking. Anytime Fitness is a popular choice for those seeking a comprehensive gym experience with various fitness programs. For those who enjoy yoga, Firefly Yoga provides a range of classes to improve flexibility and mental well-being. Crunch Fitness is well-known for its extensive range of equipment and group classes.
Population: 58,326 (2023). ZIP code: 98503. Area code: 360. Elevation: 203 ft (62 m). Area: 16.51 square miles (42.76 km2).
FAQs
What is Lacey, WA known for?
Lacey is known for its beautiful parks and lakes, allowing residents and visitors to enjoy the great outdoors. Long Lake Park is a popular spot for fishing, picnicking, and kayaking, while Woodland Creek Community Park features walking trails and a playground. The serene waters of Hicks Lake provide a peaceful setting for boating and birdwatching. Lacey proudly holds the designation of an official EPA “Green Power Community” due to its exemplary power use practices. The city has demonstrated a remarkable commitment to utilizing renewable energy sources, reducing its carbon footprint, and fostering sustainability.
Which city is close to Lacey, Washington?
Lacey is one of the most popular Thurston County cities as well as one of the most noteworthy cities near Olympia, WA. Lacey is known for its natural attractions, as 20% of the city is covered in parks and nature areas. In this city, you will find the Billy Frank Jr. Nisqually National Wildlife Refuge, which is a 762-acre nature preserve with trails, an education center, and bird-watching opportunities. Some of the major cities near Lacey, Washington are DuPont, Olympia, and Tacoma.
What is the ethnicity in Lacey, WA?
In 2022, Lacey, WA had a population of 56.3k people with a median age of 36.5 and a median household income of $79,874. Between 2021 and 2022 the population of Lacey, WA grew from 52,572 to 56,263, a 7.02% increase and its median household income grew from $75,059 to $79,874, a 6.41% increase. The 5 largest ethnic groups in Lacey, WA are White (Non-Hispanic) (62.8%), Asian (Non-Hispanic) (9.44%), Two+ (Non-Hispanic) (7.97%), White (Hispanic) (5.48%), and Black or African American (Non-Hispanic) (5.31%).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)