Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Mental Health Counselor,Human Design Reader,Holistic Health Coach,Senior Fitness Trainer,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Meditation Studio,Holistic Health,Mental Health,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Prenatal Fitness Class,Fitness Class,Plyometrics,Obesity Care,Gyrotonic Instructor
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Yoga Instructor in Kent, WA?
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Incorporated in 1890, Kent is the second-oldest incorporated city in the county, after the county seat of Seattle. It is generally divided into three areas: West Hill (mixed residential and commercial along Interstate 5), Valley (primarily industrial and commercial with some medium-density residential; significant parkland along Green River), and East Hill (primarily residential with retail).
Kent is located in southern King County and is part of Seattle's metropolitan area. The city is divided into three geographic sections: West Hill, the Kent Valley, and East Hill. Downtown Kent is located on the east side of the valley, about 16 miles from downtown Seattle and downtown Bellevue. Adjoining cities are Renton to the north, Covington to the east, Auburn to the south, Federal Way to the southwest, Des Moines to the west, SeaTac to the northwest, and Tukwila to the north.
According to the United States Census Bureau, the city has a total area of 34.41 square miles (89.12 km2), of which 33.83 square miles (87.62 km2) is land and 0.58 square miles (1.50 km2) is water.
Major waterways include the Green River, which flows north through Kent on its way to Puget Sound. The largest lake is Lake Meridian on the city's East Hill. Clark Lake and Lake Fenwick are both surrounded by city parks. Mount Rainier is a prominent geographical landmark to the southeast.
Health and wellness are deeply embedded in Kent's community values, evident in its extensive recreational and healthcare facilities. The Rainier Beach Community Center oversees a myriad of programs and amenities, offering access to multiple parks, sports complexes, and community centers. The popular Kent Commons, a central venue for community events, hosts wellness programs and fitness classes, promoting a healthy lifestyle for residents of all ages. Valley Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Kent Valley Ice Centre rink features a full-size gym with all the equipment you need for a great workout. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those who love yoga, Hot Yoga Experience offers heated yoga sessions to help improve flexibility and detoxify your body. Nature enthusiasts can enjoy the serene trails at Clark Lake Park for a refreshing walk or run. Kent Station Chiropractic offers chiropractic care and massage therapy to relieve stress and improve overall health.
Population: 136,588 (2024). ZIP codes: 98030, 98031, 98032, 98035, 98042, 98064, 98089. Area code: 253. Elevation: 43–500 ft (13−152 m). Area: 34.42 sq mi (89.14 km2).
FAQs
What are the demographics of Kent, WA?
In 2021, Kent, WA had a population of 135k people with a median age of 34.8 and a median household income of $79,781. Between 2020 and 2021 the population of Kent, WA grew from 130,038 to 134,890, a 3.73% increase and its median household income grew from $73,891 to $79,781, a 7.97% increase. The 5 largest ethnic groups in Kent, WA are White (Non-Hispanic) (40.2%), Asian (Non-Hispanic) (22%), Black or African American (Non-Hispanic) (11.9%), Other (Hispanic) (9.79%), and Two+ (Non-Hispanic) (7.07%).
What county is Kent, WA?
Kent is a city in King County, Washington, United States. It is part of the Seattle–Tacoma–Bellevue metropolitan area and had a population of 136,588 as of the 2020 census, making it the 4th most populous municipality in greater Seattle and the 6th most populous in Washington state. The city is connected to Seattle, Bellevue, and Tacoma via State Route 167 and Interstate 5, Sounder commuter rail, and commuter buses.
Is Kent, WA a good place to live?
Kent, Washington stands out as a remarkably affordable city when compared to other popular cities in its vicinity. Even though Kent is not located in Seattle proper, it is still very accessible to the city. It is located near major highways and has a good public transportation system. This strategic location provides residents with easy access to a wider range of job opportunities, entertainment options, and cultural attractions available in Seattle, Bellevue, or Tacoma.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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