Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Frederickson is located at 47°4′36″N 122°20′47″W (47.076729, -122.346339). According to the United States Census Bureau, the CDP has a total area of 7.3 square miles (19.0 km2), of which, 7.3 square miles (18.9 km2) of it is land and 0.04 square miles (0.1 km2) of it (0.41%) is water. According to the Frederickson Community Plan published by Pierce County (May 1, 2003) Frederickson's total area is 8,003 acres or 12.5 square miles.
As of the census of 2000, there were 5,758 people, 1,877 households, and 1,542 families residing in the CDP. The population density was 789.6 people per square mile (305.0/km2). There were 1,963 housing units at an average density of 269.2/sq mi (104.0/km2). The racial makeup of the CDP was 84.40% White, 3.18% African American, 1.56% Native American, 3.66% Asian, 0.85% Pacific Islander, 1.60% from other races, and 4.74% from two or more races. Hispanic or Latino of any race were 4.46% of the population.
The median income for a household in the CDP was $56,862, and the median income for a family was $57,060. Males had a median income of $41,439 versus $28,690 for females. The per capita income for the CDP was $19,385. About 5.8% of families and 7.4% of the population were below the poverty line, including 9.8% of those under age 18 and 14.3% of those age 65 or over.
Pierce County is home to the volcanoMount Rainier, the tallest mountain in the Cascade Range. Its most recent recorded eruption was between 1820 and 1854. There is no imminent risk of eruption, but geologists expect that the volcano will erupt again. If this should happen, parts of Pierce County and the Puyallup Valley would be at risk from lahars, lava, or pyroclastic flows. The Mount Rainier Volcano Lahar Warning System was established in 1998 to assist in the evacuation of the Puyallup River valley in case of eruption.
Frederickson places a strong emphasis on health and wellness for its residents. MultiCare Good Samaritan Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Nature lovers can explore the scenic beauty of Spanaway Lake Park, offering a serene setting for picnics, fishing, and hiking. Engage in outdoor fitness activities, including yoga sessions and nature walks at Willis Tucker Community Park. Participate in fitness classes and wellness workshops tailored for all age groups at Frederickson Community Center. Spend a relaxing day playing golf and enjoying the beautiful surroundings of Brookdale Golf Club. Unwind with a variety of spa treatments and massages by Spa Noir for ultimate relaxation. Join Pilates classes at Club Pilates to improve your flexibility and strength. Access state-of-the-art gym facilities, swimming pools, and group fitness classes of LA Fitness.
Population: 24,741 (2022). Elevation: 122 m. ZIP code: 98375. Area: 7.3 square miles (19.0 km2). Area Code: 253.
FAQs
Is Frederickson, WA a good place to live?
Frederickson is a suburb of Seattle with a population of 24,741. Frederickson is in Pierce County. Living in Frederickson offers residents a suburban rural mix feel and most residents own their homes. Many families live in Frederickson and residents tend to have moderate political views. The public schools in Frederickson are above average.
What are the demographics of Frederickson, WA?
Frederickson has a 2024 population of 27,192. Frederickson is currently growing at a rate of 4.72% annually and its population has increased by 21.99% since the most recent census, which recorded a population of 22,290 in 2020. The average household income in Frederickson is $119,718 with a poverty rate of 4.7%. The median age in Frederickson is 32.6 years: 31.7 years for males, and 33 years for females. the racial composition of Frederickson was White: 57.77%, Two or more races: 15.42%, Black or African American: 12.27%, Asian: 7.77%, Other race: 4.2%, Native Hawaiian or Pacific Islander: 1.55%, and Native American: 1.03%.
What county is Frederickson, WA?
Frederickson is a census-designated place (CDP) in Pierce County, Washington, United States. The population was 24,906 at the 2020 census. According to the United States Census Bureau, the CDP has a total area of 7.3 square miles (19.0 km2), of which, 7.3 square miles (18.9 km2) of it is land and 0.04 square miles (0.1 km2) of it (0.41%) is water.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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