Speaking Coaches Near Me

Kinston NC Life Coach Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
Justin Tilghman

Justin Tilghman

Life Coach
Offers virtual services

English

Coming Soon


Virginia Beach VA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC Nutritionist,Health Coach,Counselor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,LGBTQ Therapist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Truman, MHA, MBA

Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Offers virtual services

English

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…


ACTON MA MS Athletic Training, Personal Trainer, Health Coach
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach
Offers virtual services

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Gloucester MA Nutrition Coach & Personal Trainer Nutritionist,Health Coach,Dietician,Personal Trainer,Personal Life Coach,Wellness Coach,Sports Nutritionist,Holistic Health Coach,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Herbalist,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Holistic Health,Sleep Therapy,Weight Loss Coach,Mental Wellness,Holistic Nutrition,Kickboxing,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Stress Counseling,Self Esteem Coach,Women's Health,Anxiety Coach,Integrative Health,Liver Support,Autoimmune Specialist,PCOS Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Holistic Doctor,Skin Health Specialist,FODMAP Specialist,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,IBS Specialist,Weight Loss Program,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Allergy Doctor,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Intuitive Eating Dietitian,Pregnancy Nutrition,Postpartum Nutrition,Constipation Doctor,Integration Coach,Wellness Counseling,Weight Management Doctor,Anxiety Treatment,Supplement Store,Irregular Periods,Post Birth Control Syndrome,Grocery Store Tour,Women's Health Specialist,Certified Holistic Health Practitioner,Gut Health,Cooking Lessons,Pantry Detox,Plant Medicine,Organic Food,Muscle Building,Weight Training,Calisthenics Workout,Protein Powder,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,GLP-1 Support,Ozempic Support,Metabolic Health Specialist
Emilly Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Tampa FL Integrative Health Coach Health Coach,Dietician,Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Meal Prep,Private Cooking Class,Healthy Cooking Class
Jill Johnson

Jill Johnson

Integrative Health Coach

English

I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.​As a Cer…


Bradenton FL Intrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200 Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Kathryn Bumgarner

Kathryn Bumgarner

Intrinsic Health Coach Thomas Huebl Practice Group Leader for Transparent Communication Trauma Recovery Leadership Coach Warriors at Ease Certified Teacher in Military Communities Registered Yoga Teacher 200

English

My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…


Orlando FL Lifestyle Medicine Coach,Size Inclusive Fitness Specialist
Melyssa Allen

Melyssa Allen

Lifestyle Medicine Coach Size Inclusive Fitness Specialist
Offers virtual services

English

Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…


Life Coach,NLP Practitioner Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Social Anxiety Therapy,Cognitive Behavior Therapy,Manifestation Coach,Regression Hypnotherapy,Emotional Freedom Technique (EFT),Anger Management Class,NLP Practitioner,Women's Health,Anxiety Coach,Hypnotherapy,Relaxation Technique,Visualization Technique
Ro Tamayo

Ro Tamayo

Life Coach NLP Practitioner

English

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…


Chaplain & Wellness Coach,Spiritual Mentor,Wellness Coach Life Coach,Personal Life Coach,Christian Life Coach,Spiritual Life Coach,Wellness Coach,Spiritual Counselor,Health and Wellness Coach,Counseling,Christian Counseling,Grief Counseling,Mental Therapy,Alternative Health Doctor,Mental Wellness,Stress Counseling,Self Esteem Coach,Chaplain,Spiritual Mentor
Azleena Azhar

Azleena Azhar

Chaplain & Wellness Coach Spiritual Mentor Wellness Coach
Offers virtual services

English

I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.


Grief Coach

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Educator, Coach, Therapist
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…


Nutritional Health Coach Health Coach,Life Coach,Personal Life Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,Weight Loss Coach,Alternative Health Doctor
Joan Spicer

Joan Spicer

Nutritional Health Coach
Offers virtual services

English

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…


Life & Health Coach, Grief Recovery Specialist Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Ronda Bonfanti

Ronda Bonfanti

Life & Health Coach, Grief Recovery Specialist
Offers virtual services

English

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …


Autoimmune Health Coach/Healer Health Coach,Holistic Health Coach,Health and Wellness Coach,Healer,Virtual Energy Healer,Holistic Health,Alternative Health Doctor
Mckenzie Hathaway

Mckenzie Hathaway

Autoimmune Health Coach/Healer

English

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…


Nutrition & Wellness Coach for Women Nutritionist,Health Coach,Wellness Coach,Holistic Health Coach,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Holistic Health,Nutrition Counseling,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Holistic Nutrition
Laura Collis

Laura Collis

Nutrition & Wellness Coach for Women

English

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …


Nutritional coach Personal Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Nutrition Counseling,Alternative Health Doctor,Mental Wellness,Holistic Nutrition
RAMONA JACOBS

RAMONA JACOBS

Nutritional coach
Offers virtual services

English

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…


Chitila Ilfov Wellbeing &Career Coach
Liliana Paduraru

Liliana Paduraru

Wellbeing &Career Coach
Offers virtual services

English

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…


Frequently asked questions

 

How can I make a same-day appointment with a Speaking Coach in East Renton Highlands?

Same day appointments are available with many Speaking Coaches. For the most part, clients who use Sofia to search for a Speaking Coach in East Renton Highlands can schedule an appointment and see the Speaking Coach within 24 hours. You can search for real-time availability of Speaking Coaches in East Renton Highlands and make an appointment online today.

 


How can I book an appointment online with a Speaking Coach in East Renton Highlands?

Sofia is a free online service that helps clients find Speaking Coaches in East Renton Highlands and book appointments instantly. You can search for East Renton Highlands Speaking Coaches by symptom, health goal or visit reason. You can explore Speaking Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Speaking Coach in East Renton Highlands?

You can use Sofia to find Speaking Coaches in East Renton Highlands who are highly rated. View each Speaking Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Speaking Coach in East Renton Highlands?

Almost all Speaking Coaches in East Renton Highlands on Sofia have virtual visits available. Every Speaking Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a East Renton Highlands Speaking Coach who sees clients after hours?

On Sofia, you can search specifically for East Renton Highlands Speaking Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Speaking Coaches in East Renton Highlands?

Sofia lets you see real-time availability for Speaking Coaches in East Renton Highlands. Many Speaking Coaches offer same day appointments.  

 


How can I find a Speaking Coach in East Renton Highlands who sees clients during the weekend?

Sofia let's you see real-time availability for Speaking Coaches in East Renton Highlands. Many Speaking Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Speaking Coaches in East Renton Highlands?

Sofia lets you search for live group classes from the leading Speaking Coaches. You can sign up for individual virtual group classes from Speaking Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Speaking Coach products in East Renton Highlands?

Sofia lets you shop for Speaking Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Speaking Coaches page directly. 

 


How can I find live classes near me with Speaking Coaches in East Renton Highlands?

Sofia lets you take live classes from leading Speaking Coaches. You can sign up for virtual group classes from Speaking Coaches today.

 


Where can I find a licensed and credentialed Speaking Coach near me in East Renton Highlands?

Sofia lets you search for educated, licensed, and credentialed Speaking Coaches professionals. You can ensure you are booking with the right Speaking Coach for you based on credentials, language, and more.

 


East Renton Highlands, WA

 

East Renton Highlands is a census-designated place (CDP) in King County, Washington, United States, located between Issaquah and Renton. The population was 11,937 at the 2020 census.

In 1996, the city of Renton proposed an annexation of the Maplewood Heights area, part of the plateau's western edge, but it was rejected by voters.A competing proposal to create a new city named Briarwood was also rejected by voters in a March 1998 election.

East Renton Highlands is part of the potential annexation area (PAA) of Renton, but in February 2007 voters defeated a 1,475-acre (5.97 km2) annexation proposal 3 to 1. In January 2008, the Renton City Council accepted a petition, using the 60% Direct Method, for the proposed Liberty Annexation: 193 acres (0.78 km2) located in the vicinity of 156th Avenue SE, SE 144th Street, and SE 134th Street.

East Renton Highlands is located at 47°28′52″N 122°7′7″W (47.481022, -122.118605). It is bordered to the west by the city of Renton, to the east by the Mirrormont CDP, and to the southeast by the Hobart CDP. To the south is the Cedar River. East Renton Highlands is 17 miles (27 km) southeast of downtown Seattle.

According to the United States Census Bureau, the CDP has a total area of 11.4 square miles (29.5 km2), of which 11.3 square miles (29.3 km2) are land and 0.1 square miles (0.2 km2), or 0.57%, are water.

As of the census of 2000, there were 13,264 people, 4,668 households, and 3,743 families residing in the CDP. The population density was 1,055.1 people per square mile (407.4/km2). There were 4,760 housing units at an average density of 378.6/sq mi (146.2/km2). The racial makeup of the CDP was 90.76% White, 1.46% African American, 0.86% Native American, 3.10% Asian, 0.11% Pacific Islander, 1.01% from other races, and 2.71% from two or more races. Hispanic or Latino of any race were 3.43% of the population.

The median income for a household in the CDP was $65,268, and the median income for a family was $65,855. Males had a median income of $50,149 versus $33,917 for females. The per capita income for the CDP was $27,089. About 3.2% of families and 4.5% of the population were below the poverty line, including 3.1% of those under age 18 and 6.1% of those age 65 or over.

In terms of health and wellness, East Renton Highlands prioritizes the well-being of its residents. Overlake Medical Center and Valley Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. KlickWay Athletics offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Highlands Neighborhood Center offers a comprehensive gym with various fitness classes and state-of-the-art equipment to meet your workout needs. Hot Yoga Renton offers a peaceful retreat with classes suitable for all levels. Fitness 19 is equipped with a variety of workout machines and offers group fitness classes. If you prefer outdoor activities, Cougar Mountain Regional Wildland Park provides extensive trails for hiking and nature exploration.

Top sites in East Renton Highlands WA include Gene Coulon Memorial Beach Park, Jimi Hendrix Memorial, and Kubota Garden.

Population: 11,937 (2020). Elevation: 525 ft (160 m). ZIP code: 98059. Area code(s): 425. Area: 11.4 sq mi (29.5 km2).

 

FAQs

Is East Renton Highlands, WA a good place to live?

With a livability score of 61 out of 100, East Renton Highlands is ranked #15,535 in the United States and #418 in Washington. Knowing that East Renton Highlands has an unemployment rate of 2.25% could mean increased job opportunities with a higher demand for workers. It could also lead to higher wages, as the demand for workers exceeds the availability of jobs. Median real estate prices in East Renton Highlands come in at $571,100, which is 112.1% higher than the Washington average.

 

What county is East Renton Highlands, WA?

East Renton Highlands is a census-designated place (CDP) in King County, Washington, United States, located between Issaquah and Renton. The population was 11,937 at the 2020 census. East Renton Highlands is located at 47°28′52″N 122°7′7″W (47.481022, -122.118605). It is bordered to the west by the city of Renton, to the east by the Mirrormont CDP, and to the southeast by the Hobart CDP. 

 

What is the crime rate in East Renton Highlands, WA?

East Renton Highlands, WA has a lower violent crime rate than the US average, with a rate of 11.4 compared to the US average of 22.7. The property crime rate in East Renton Highlands is slightly higher than the US average, at 36.9 compared to 35.4 for the US as a whole. Overall, East Renton Highlands has relatively low levels of both violent and property crime when compared to the national average, making it a safe community for residents and visitors alike.

 

Sources

King County

Wikipedia

Best Places

Area Vibes

Gene Coulon Memorial Beach Park

Jimi Hendrix Memorial

Kubota Garden

Overlake Medical Center

Valley Medical Center

Highlands Neighborhood Center

Klickway Athletics

Hot Yoga Renton

Fitness 19

Cougar Mountain Regional Wildland Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.