Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
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Bainbridge Island, WA
Bainbridge Island is a city and island in Kitsap County, Washington, United States. It is located in Puget Sound. The population was 24,825 at the 2020 census, making Bainbridge Island the second largest city in Kitsap County.
Bainbridge Island was formed during the last ice age—13,000 to 15,000 years ago—when the 3,000-foot-thick (910 m) Vashon Glacier scraped out the Puget Sound and Hood Canal basins.
Bainbridge Island is in the Puget Sound Basin, east of the Kitsap Peninsula, directly east of the Manette Peninsula, and west of Seattle. The island is about 5 miles (8 km) wide and 10 miles (16 km) long, encompassing nearly 17,778 acres (27.778 sq mi; 71.95 km2), and is one of Puget Sound's larger islands.
The city has occupied the entire space of Bainbridge Island since February 28, 1991, when the 1.5-square-mile (3.9 km2) city of Winslow (incorporated on August 9, 1947), annexed the rest of the island after a narrowly passed November 1990 referendum. It officially remained the city of Winslow for several months, until November 7, 1991, at which time the city of Winslow was renamed the city of Bainbridge Island.
Bainbridge Island shorelines border the main body of Puget Sound, as well as Port Orchard Bay, a large protected embayment, and two high-current tidal passages, Rich Passage and Agate Pass. The island has an irregular coastline of approximately 53 miles (85 km), with numerous bays and inlets and a significant diversity of other coastal landforms, including spits, bluffs, dunes, lagoons, cuspate forelands, tombolos, tide flats, streams and tidal deltas, islands, and rocky outcrops. The high point is 425-foot (130 m) Toe Jam Hill.
On the Kitsap Peninsula, Bremerton and Poulsbo lie across the Port Orchard channel to the west, and the city of Port Orchard lies across Rich Passage to the south. Despite the short distance over water and significant commuting population between Bremerton and Bainbridge Island, proposals to construct a bridge have been resisted on the Bainbridge side for various reasons. The island is quite hilly and hosts the Chilly Hilly bicycle ride every February.
Bainbridge Island can be accessed by motor vehicle, bicycle, or foot through two access points, both on Washington State Route 305. Bainbridge Island is connected to the Kitsap Peninsula by the Agate Pass Bridge, carrying SR 305 over Agate Passage at the island's northwest corner. The only other way off the island is by the Seattle–Bainbridge Island ferry, the Washington State Ferries service from the dock at Winslow in Eagle Harbor to Colman Dock (Pier 52) in Seattle. Numerous public right-of-way access points to water around the island also exist, officially called Road Ends.
Bainbridge Island places a strong emphasis on health and wellness for its residents. The island's commitment to outdoor activities is evident in its extensive network of parks and trails, including Waterfront Park and Grand Forest, providing scenic settings for recreation and relaxation. St. Michael Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Start your day with a yoga session at Bainbridge Yoga House, which provides a serene environment for all skill levels. Island Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. If you're interested in water activities, Exotic Aquatics Scuba & Kayaking provides kayaking and scuba diving adventures. Relax and rejuvenate at Renew Day Spa, which offers a variety of spa treatments. Bainbridge Island Aquatic Center is perfect for swimming enthusiasts with its state-of-the-art facilities.
Population: 24,494 (2022). ZIP Code: 98110. Area code: 206. Elevation: 200 ft (60 m). Area: 65.08 sq mi (168.55 km2).
FAQs
Is Bainbridge Island, WA a good place to retire?
Washington state is a beautiful place to retire, with a diverse range of landscapes and outdoor activities to keep retirees entertained. Located just a short ferry ride from Seattle, Bainbridge Island offers a peaceful and scenic retirement destination. Retirees can enjoy the island's numerous parks and beaches, as well as the vibrant arts and cultural scene.
Is Bainbridge Island, WA expensive to live in?
The cost of living in Bainbridge Island is expensive, with a COLI 83.3% higher than the national average. The Economic Policy Institute recommends that a family of four have a household income of $93,879 to live comfortably. The median household income for Bainbridge Island is $125,861, which is well above the median household income of $77,006 for the state of Washington. Bainbridge Island is an affluent area to live in and call home.
Can you drive to Bainbridge Island, WA without taking a ferry?
From the South Sound Tacoma/Olympia – Bainbridge may be an island but there is a bridge that connects the island to the Kitsap Peninsula on the north end. Visitors can drive from Tacoma over the Narrows Bridge on Highway 16 and follow Highway 3 from Bremerton to Poulsbo, where Highway 305 leads to Bainbridge Island. From the Olympic Peninsula – Take Highway 104 across the Hood Canal Bridge then take Highway 3 to Poulsbo and Highway 305 to Bainbridge Island.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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