
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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South Burlington, VT
South Burlington is a city in Chittenden County, Vermont, United States. Along with neighboring Burlington, it is a principal city of the Burlington metropolitan area. As of the 2020 U.S. census, the population was 20,292, making it the second-largest city in Vermont. It is home to the headquarters of Ben & Jerry's and the state of Vermont's largest mall, the University Mall.
Located in western Chittenden County, South Burlington is bordered by the municipalities of Burlington to the northwest, Winooski and Colchester to the north, Essex to the northeast, Williston to the east, Shelburne to the south, and Shelburne Bay on Lake Champlain to the west. A large portion of Lake Champlain west of Burlington, extending west to the New York state line, is also part of South Burlington. The Winooski River runs along the northern edges of the city on its borders with Winooski, Colchester, and Essex.
According to the U.S. Census Bureau, the city has a total area of 29.6 square miles (76.6 km2), of which 16.5 square miles (42.7 km2) is land and 13.1 square miles (33.9 km2), or 44.25%, is water.
The area of South Burlington was first granted by the Province of New Hampshire as part of Burlington township on June 7, 1763. The Town of Burlington was organized circa 1785. In 1865, the unincorporated village of Burlington was chartered as a city. The remaining area of the town of Burlington was incorporated by the charter of the State of Vermont as a separate town with the name South Burlington in the same year, 1865. The Town of South Burlington was later incorporated as a city in 1971, becoming the City of South Burlington.
The City Center Initiative is a proposal to create a walkable downtown for South Burlington. The city is investing in infrastructure to support gathering spaces, mobility and economic vitality. The over 300-acre area targeted to be developed and redeveloped is zoned for mixed-use including residential, commercial, and cultural spaces. The main components under design or construction by the city are a city hall, senior center and public library, streets and parks. Two main streets, Market Street and Garden Street form the central routes through "City Center". These streets include bicycle and walking facilities. Market Street, already completed is lined with trees, and include stormwater infiltration surfaces. Along Market Street mixed-use buildings are in construction primarily for use by lower-level retail and upper-level residential units. In addition, a 7+ acre plot has been redeveloped as a public park, with walking paths through a forest, a children's discovery area, and natural art landmarks.
Health and wellness are paramount in South Burlington, with the city offering various amenities and services to support the well-being of its residents. Southwestern Vermont Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the South Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Queen City Yoga and Fitness, Artemis Fitness, and Fitness Options Personal Training Studio. Discover the walking and biking trails in and around South Burlington, such as the Centennial Woods Loop and East Woods Natural Area Loop. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in South Burlington, VT are Red Rocks Park, Higher Ground, University Mall, and Overlook Park.
Population: 21,713 (2024). ZIP codes: 05403, 05407. Area code: 802. Elevation: 328 ft (100 m). Area: 29.58 sq mi (76.62 km2).
FAQs
Is South Burlington, VT a good place to live?
South Burlington is in Chittenden County and is one of the best places to live in Vermont. Living in South Burlington offers residents a dense suburban feel and most residents own their homes. In South Burlington there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in South Burlington and residents tend to be liberal.
What is South Burlington, VT known for?
South Burlington has a largely service-based economy. There are 191 businesses in retail trade, mainly concentrated around City Center near Dorset Street and Williston Road. There are 131 establishments in health care and assistance and 116 in professional, scientific, and technical service industries. In 2020, South Burlington was first in the state for gross retail and use sales with $1,385,886,972. Real estate, rental, and leasing operations had a sales value of $86,976,000 in 2012. Some of the major employers in South Burlington are the Vermont National Guard, GE Healthcare, Ben & Jerry's, Fairpoint Communications, Lane Press, and Halyard Brewing Co. South Burlington is home to CommutAir, a regional airline, and is headquartered in the city by the airport.
What is the crime rate in South Burlington, VT?
With a crime rate of 42 per one thousand residents, South Burlington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within Vermont, more than 96% of the communities have a lower crime rate than South Burlington.
Sources
Southwestern Vermont Health Care
South Burlington Parks and Recreation Department
Fitness Options Personal Training Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.