Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in South Burlington?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in South Burlington can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in South Burlington and make an appointment online today.
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How can I find a top-rated Personal Chef in South Burlington?
You can use Sofia to find Personal Chefs in South Burlington who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in South Burlington?
Almost all Personal Chefs in South Burlington on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a South Burlington Personal Chef who sees clients after hours?
On Sofia, you can search specifically for South Burlington Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in South Burlington?
Sofia lets you see real-time availability for Personal Chefs in South Burlington. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in South Burlington who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in South Burlington. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in South Burlington?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in South Burlington?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in South Burlington?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in South Burlington?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
South Burlington, VT
South Burlington is a city in Chittenden County, Vermont, United States. Along with neighboring Burlington, it is a principal city of the Burlington metropolitan area. As of the 2020 U.S. census, the population was 20,292, making it the second-largest city in Vermont. It is home to the headquarters of Ben & Jerry's and the state of Vermont's largest mall, the University Mall.
Located in western Chittenden County, South Burlington is bordered by the municipalities of Burlington to the northwest, Winooski and Colchester to the north, Essex to the northeast, Williston to the east, Shelburne to the south, and Shelburne Bay on Lake Champlain to the west. A large portion of Lake Champlain west of Burlington, extending west to the New York state line, is also part of South Burlington. The Winooski River runs along the northern edges of the city on its borders with Winooski, Colchester, and Essex.
According to the U.S. Census Bureau, the city has a total area of 29.6 square miles (76.6 km2), of which 16.5 square miles (42.7 km2) is land and 13.1 square miles (33.9 km2), or 44.25%, is water.
The area of South Burlington was first granted by the Province of New Hampshire as part of Burlington township on June 7, 1763. The Town of Burlington was organized circa 1785. In 1865, the unincorporated village of Burlington was chartered as a city. The remaining area of the town of Burlington was incorporated by the charter of the State of Vermont as a separate town with the name South Burlington in the same year, 1865. The Town of South Burlington was later incorporated as a city in 1971, becoming the City of South Burlington.
The City Center Initiative is a proposal to create a walkable downtown for South Burlington. The city is investing in infrastructure to support gathering spaces, mobility and economic vitality. The over 300-acre area targeted to be developed and redeveloped is zoned for mixed-use including residential, commercial, and cultural spaces. The main components under design or construction by the city are a city hall, senior center and public library, streets and parks. Two main streets, Market Street and Garden Street form the central routes through "City Center". These streets include bicycle and walking facilities. Market Street, already completed is lined with trees, and include stormwater infiltration surfaces. Along Market Street mixed-use buildings are in construction primarily for use by lower-level retail and upper-level residential units. In addition, a 7+ acre plot has been redeveloped as a public park, with walking paths through a forest, a children's discovery area, and natural art landmarks.
Health and wellness are paramount in South Burlington, with the city offering various amenities and services to support the well-being of its residents. Southwestern Vermont Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the South Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Queen City Yoga and Fitness, Artemis Fitness, and Fitness Options Personal Training Studio. Discover the walking and biking trails in and around South Burlington, such as the Centennial Woods Loop and East Woods Natural Area Loop. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Top sites in South Burlington, VT are Red Rocks Park, Higher Ground, University Mall, and Overlook Park.
Population: 21,713 (2024). ZIP codes: 05403, 05407. Area code: 802. Elevation: 328 ft (100 m). Area: 29.58 sq mi (76.62 km2).
FAQs
Is South Burlington, VT a good place to live?
South Burlington is in Chittenden County and is one of the best places to live in Vermont. Living in South Burlington offers residents a dense suburban feel and most residents own their homes. In South Burlington there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in South Burlington and residents tend to be liberal.
What is South Burlington, VT known for?
South Burlington has a largely service-based economy. There are 191 businesses in retail trade, mainly concentrated around City Center near Dorset Street and Williston Road. There are 131 establishments in health care and assistance and 116 in professional, scientific, and technical service industries. In 2020, South Burlington was first in the state for gross retail and use sales with $1,385,886,972. Real estate, rental, and leasing operations had a sales value of $86,976,000 in 2012. Some of the major employers in South Burlington are the Vermont National Guard, GE Healthcare, Ben & Jerry's, Fairpoint Communications, Lane Press, and Halyard Brewing Co. South Burlington is home to CommutAir, a regional airline, and is headquartered in the city by the airport.
What is the crime rate in South Burlington, VT?
With a crime rate of 42 per one thousand residents, South Burlington has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within Vermont, more than 96% of the communities have a lower crime rate than South Burlington.
Sources
Southwestern Vermont Health Care
South Burlington Parks and Recreation Department
Fitness Options Personal Training Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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