Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Rutland, VT
Rutland is the only city in and the seat of Rutland County, Vermont, United States. As of the 2020 census, the city had a total population of 15,807. It is located approximately 65 miles (105 km) north of the Massachusetts state line, 35 miles (56 km) west of the New Hampshire state line, and 20 miles (32 km) east of the New York state line. Rutland is the third largest city in the state of Vermont after Burlington and South Burlington. Rutland City is surrounded by Rutland Town, which is a separate municipality. The downtown area of the city is listed as a historic district on the National Register of Historic Places.
Rutland is located at 43°36′32″N 72°58′47″W (43.60889, −72.97972). According to the United States Census Bureau, the city has a total area of 7.67 square miles (19.9 km2), of which 7.6 square miles (20 km2) is land and 0.04 square miles (0.10 km2), or 0.52%, is water. Rutland is drained by Otter Creek, Moon Brook, Tenney Brook, East Creek, and Mussey Brook.
The town of Rutland was chartered in 1761 and named after John Manners, 3rd Duke of Rutland. It was settled in 1770 and served as one of the capitals of the Republic of Vermont. In the early 19th century, small high-quality marble deposits were discovered in Rutland, and in the 1830s a large deposit of nearly solid marble was found in what is now West Rutland. By the 1840s, small firms had begun excavations, but marble quarries proved profitable only after the railroad arrived in 1851. Rutland eventually became one of the world's leading marble producers. A large number of Italians with experience in the industry immigrated and brought their families to Rutland.
This fueled enough growth and investment that in 1886 the center of town incorporated as Rutland village. Most of the town was split off as West Rutland and Proctor, which contained the bulk of the marble quarries. Rutland City was incorporated as Vermont's third city on November 18, 1892. The new city's first mayor was John A. Mead. The closing of the marble quarries in the area in the 1980s and 1990s led to a loss of jobs in the area.
As of the census of 2010, there were 16,495 people, 7,167 households, and 4,209 families residing in the city. The population density was 2,254.5 people per square mile (870.5 people/km2). There were 7,167 housing units at an average density of 94.49 units per square mile (36.48 units/km2). The racial makeup of the city was 95.9% White, 0.8% African American, 0.3% Native American, 0.8% Asian, 0.1% Pacific Islander, 0.3% from other races, and 1.8% from two or more races. Hispanic or Latino of any race were 1.5% of the population.
The median income for a household in the city was $30,478, and the median income for a family was $41,561. Males had a median income of $29,457 versus $23,688 for females. The per capita income for the city was $17,075. 15.4% of the population and 10.3% of families were below the poverty line. Out of the total people living in poverty, 30.1% are under the age of 18 and 10.5% are 65 or older.
Health and wellness are paramount in Rutland, with the city offering various amenities and services to support the well-being of its residents. The Rutland Regional Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Rutland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Studio Fitness, The Gymnasium and Vermont Sport and Fitness. Discover the walking and biking trails in and around Rutland, such as the Bald Mountain Trail and Lower Giorgetti Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Rutland, VT are Wonderfeet Kid's Museum, Paramount Theatre, VT, Green Mountain Rock Climbing Center, and Hathaway Farm & Corn Maze.
Population: 15,695 (2022). ZIP codes: 05701. Area code: 802. Elevation: 541 ft (165 m). Area: 7.67 sq mi (19.86 km2).
FAQs
What is Rutland, VT known for?
Rutland, one of Vermont’s largest cities, is the county seat, a major railway hub, and a former state capital (1784–1804). Historical monuments mark the sites where a battle of the American Revolution was fought (July 7, 1777) in Hubbardton and where politician Stephen A. Douglas was born (1813) in Brandon. These historical landmarks contribute to Rutland's rich cultural heritage and serve as reminders of its storied past.
Is Rutland, VT a good place to live?
Living in Rutland offers residents a dense suburban feel and most residents own their homes. In Rutland there are a lot of bars and restaurants. Many young professionals and retirees live in Rutland and residents tend to be liberal.
Is Rutland, VT expensive to live in?
Rutland is 5% less expensive than the national average and 8% less expensive to live in than the average city in Vermont. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Rutland are as affordable than average in the United States. Transportations costs in Rutland are more affordable than average in the United States.
Sources
Rutland Regional Medical Center
Rutland Parks and Recreation Department
Green Mountain Rock Climbing Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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