Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Milton, VT
Milton is a town in Chittenden County, Vermont, United States. As of the 2020 census, the population was 10,723. According to local legend, the town was named for the English poet John Milton, but the name most likely originated from William FitzWilliam, 4th Earl FitzWilliam, who held the title Viscount Milton and was a supporter of independence for the colonies during the American Revolution. Milton has a municipal building, school system, library, police force, fire department, rescue squad, several churches, as well as civic and social organizations.
Milton is located in northern Chittenden County, bordered by Franklin County to the north and Grand Isle County to the northwest, across an arm of Lake Champlain. The town includes the community of Milton in the east, as well as the communities of Cozy Corner, West View, Checkerberry Village, Milton Falls, Milton Village, and West Milton from east to west across the center of the town. The Lamoille River flows from northeast to southwest across the town, entering Lake Champlain at the town's southwestern corner. U.S. Route 2 crosses the eastern arm of Lake Champlain to Grand Isle from Sand Point, just north of the Lamoille River delta. Sand Bar State Park is located along Route 2.
According to the United States Census Bureau, the town of Milton has a total area of 60.9 square miles (157.7 km2), of which 51.4 square miles (133.1 km2) is land and 9.5 square miles (24.6 km2), or 15.62%, is water.
Milton was chartered by Governor Benning Wentworth of New Hampshire on June 8, 1763. In February 1782, the town was first settled by William Irish, Leonard Owen, Amos Mansfield, Absalom Taylor, and Thomas Dewey. There were approximately 300 settlers living in Milton by 1795. It was necessary to build a new meeting place, as meeting in private homes would no longer suffice. The Town House was built in 1849. In 1878, it was destroyed by a fire.
Early settlers in Milton made most of their income from lumber and potash until 1840, when dairy became popular and butter and cheese were sold. Eventually, milk was also shipped to Boston and New York.
Milton was the home of Catamount Speedway, which operated from 1965 until 1988. Many drivers who raced there went on to prominent careers, including Shelburne native Kevin Lepage.
Health and wellness are paramount in Milton, with the city offering various amenities and services to support the well-being of its residents. The Home Care Assistance of Greater Burlington stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Milton Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Excel Physical Therapy & Fitness center and Snap Fitness. Discover the walking and biking trails in and around Milton, such as the Eagle Mountain Trail and Lamoille River Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Milton, VT are Sand Bar State Park, Bombardier Park West, and Sharp Park.
Population (2020): 10,723. ZIP code: 05468. Area code: 802. Elevation: 121 ft (37 m). Area: 60.9 sq mi (157.7 km2).
FAQs
Is Milton, VT a good place to live?
Milton is in Chittenden County. Living in Milton offers residents a suburban rural mix feel and most residents own their homes. Many families and young professionals live in Milton and residents tend to lean liberal.
What is the history of Milton, VT?
Milton was chartered by Governor Benning Wentworth of New Hampshire on June 8, 1763. In February 1782, the town was first settled by William Irish, Leonard Owen, Amos Mansfield, Absalom Taylor, and Thomas Dewey. There were approximately 300 settlers living in Milton by 1795. It was necessary to build a new meeting place, as meeting in private homes would no longer suffice. The Town House was built in 1849. In 1878, it was destroyed by a fire.
What is the crime rate in Milton, VT?
Milton has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Milton is 1 in 123. Milton's crime rate is lower than approximately 38% of Vermont communities.
Sources
Home Care Assistance of Greater Burlington
Milton Parks and Recreation Department
Excel Physical Therapy & Fitness center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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