Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Colchester, VT
Colchester is a town in Chittenden County, Vermont, United States. As of the 2020 census, the population of Colchester was 17,524. It is the third-most populous municipality and most populous town in the state of Vermont. Colchester borders Burlington, Vermont's most populous municipality. The town is directly to Burlington's north on the eastern shore of Lake Champlain, to the west of the Green Mountains. The Vermont National Guard is based in the town, and it is also home to Saint Michael's College and the Vermont campus of Southern New Hampshire University.
Colchester is located on the shore of Malletts Bay, part of Lake Champlain. The westernmost part of the town touches the New York state border in the middle of the lake. To the northwest, across the eastern arm of the lake, lies the town of South Hero in Grand Isle County. Chittenden County communities bordering Colchester are Milton to the northeast, Westford touching the easternmost point of Colchester, Essex to the southeast, and the cities of South Burlington, Winooski, and Burlington to the south.
According to the United States Census Bureau, Colchester has a total area of 58.6 square miles (151.7 km2), of which 36.3 square miles (94.1 km2) is land and 22.2 square miles (57.6 km2), or 38.0%, is water.
Chartered June 7, 1763, the town was named for the Earl of Colchester. Winooski Falls separated from the town of Colchester in 1922, causing Colchester to lose a large percentage of its population to the newly founded city of Winooski.
As of the census of 2010, there were 17,067 people, 6,576 households, and 4,184 families residing in the town. The population density was 470 people per square mile. There were 6,727 housing units at an average density of 182.4 per square mile (70.4/km2). The racial makeup of the town was 94.6% White, 1.5% African American, 0.1% Native American, 1.9% Asian, 0.0% Pacific Islander, 0.25% from other races, and 1.8% from two or more races. 1.7% of the population were Hispanic or Latino of any race. 6.1% spoke a language other than English at home.
As of the 2000 census, 34.1% of households had children under the age of 18 living with them, 55.2% were married couples living together, 8.8% had a female householder with no husband present, and 31.9% were non-families. 22.2% of all households were made up of individuals, and 5.0% had someone living alone who was 65 years of age or older. The average household size was 2.50 and the average family size was 2.96.
In the town, the population was spread out, with 22.6% under the age of 18, 16.2% from 18 to 24, 32.1% from 25 to 44, 22.7% from 45 to 64, and 6.4% who were 65 years of age or older. The median age was 33 years. For every 100 females, there were 96.0 males. For every 100 females age 18 and over, there were 95.0 males.
Health and wellness are paramount in Colchester, with the city offering various amenities and services to support the well-being of its residents. The University of Vermont Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Colchester Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Colchester RehabGYM and Mountain Trail CrossFit. Discover the walking and biking trails in and around Colchester, such as the Colchester Causeway Trail and Niquette Bay State Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Colchester, VT are Niquette Bay State Park, Champlain Marina, and Vermont National Guard Library & Museum.
Population (2020): 17,524. ZIP codes: 05439. Area code: 802. Elevation: 95 ft (29 m). Area: 58.6 sq mi (151.7 km2).
FAQs
Is Colchester, VT a nice place to live?
Colchester is in Chittenden County and is one of the best places to live in Vermont. Living in Colchester offers residents a sparse suburban feel and most residents own their homes. In Colchester there are a lot of restaurants and parks. Many young professionals live in Colchester and residents tend to be liberal.
Is Colchester, VT expensive to live in?
Colchester is 11% more expensive than the national average and 7% more expensive to live in than the average city in Vermont. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Colchester are less affordable than average in the United States. Transportations costs in Colchester are more affordable than average in the United States.
What is the average income in Colchester, VT?
Colchester is a city located in Chittenden County and Franklin County Vermont. Colchester has a 2024 population of 17,550. Colchester is currently declining at a rate of -0.15% annually but its population has increased by 0.26% since the most recent census, which recorded a population of 17,504 in 2020. The average household income in Colchester is $107,585 with a poverty rate of 7.6%. The median age in Colchester is 35.7 years: 34.1 years for males, and 37 years for females.
Sources
The University of Vermont Health
Colchester Parks and Recreation Department
Vermont National Guard Library & Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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