Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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The city of Burlington is situated on the eastern shore of Lake Champlain, north of Shelburne Bay. It was built on a strip of land extending about 6 miles (9.7 km) south from the mouth of the Winooski River along the lake shore and rises from the water's edge to a height of 300 feet (91 m).
Two theories have been put forward regarding the origin of Burlington's name. The first is that it was named after Richard Boyle, 3rd Earl of Burlington, and the second is that the name honors the politically prominent and wealthy Burling family of New York. While no Burling family members are listed as grantees of the town, the family held large tracts of land in nearby towns, some of which were granted on the same day as Burlington.
One of the New Hampshire grants, the land that was developed as Burlington was awarded by New Hampshire colonial governor Benning Wentworth on June 7, 1763, to Samuel Willis and 63 others. In the summer of 1775, settlers began clearing the land and built two or three log huts, but the outbreak of the American Revolutionary War delayed permanent settlement until after its conclusion. The town was organized in 1785.
Health and wellness are paramount in Burlington, with the city offering various amenities and services to support the well-being of its residents. The University of Vermont Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit, Artemis Fitness and Fitness Options Personal Training Studio. Discover the walking and biking trails in and around Burlington, such as the Red Rocks Park Loop and Island Line Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 44,432 (2024). ZIP codes: 05401–05402, 05405–05406, 05408. Area code: 802. Elevation: 200 ft (61 m). Area: 15.49 sq mi (40.13 km2).
FAQs
What is special about Burlington, Vermont?
Vermont’s biggest city, Burlington makes an ideal destination for those looking for an urban vacation set among mountains with a lakefront view. Easily walkable and bikeable, the city is home to USA Today’s 2022 No. 1 public square in America. An outdoor mall, a museum celebrating the Lake Champlain ecosystem with lots to do for the whole family, and a vibrant arts scene, including 150,000 pieces of exhibited Americana, outline a trip to Burlington. With five ski areas within an hour’s drive and a historic downtown stacked with live events, local and inventive dining, and independent shops, Burlington is a winter destination.
What is the city of Burlington, VT known for?
Burlington is home to Champlain College, the University of Vermont, and the University of Vermont Medical Center, an academic medical facility and innovative research center within the larger University of Vermont Health Network. Champlain College has been named one of the “Top 20 Best Colleges for Information Technology in America,” and in 2021, it was recognized as one of the top innovative regional schools in the Northeast. The University of Vermont remains the only land-grant institution in the state and has a working dairy just outside of the city, a research forest in nearby Jericho, and is caretaker of two of our most traveled mountain summits—Mount Mansfield and Camel’s Hump.
Is Burlington, VT expensive to live in?
Burlington, Vermont's cost of living is 16% higher than the national average. Burlington's housing expenses are 33% higher than the national average and the utility prices are 23% higher than the national average. Transportation expenses like bus fares and gas prices are 18% higher than the national average. Burlington has grocery prices that are 6% higher than the national average. Healthcare in Burlington is 10% higher than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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