
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!

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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…

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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…

Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Burlington, VT
Burlington is the most populous city in the U.S. state of Vermont and the seat of Chittenden County. It is located 45 miles (72 km) south of the Canada–United States border and 95 miles (153 km) south of Montreal. As of the 2020 U.S. census, the population was 44,743. It is the least populous city in the 50 U.S. states to be the most populous city in its state.
A regional college town, Burlington is home to the University of Vermont (UVM) and Champlain College. Vermont's largest hospital, the UVM Medical Center, is within the city limits. The City of Burlington owns Vermont's largest airport, the Patrick Leahy Burlington International Airport, located in neighboring South Burlington. In 2015, Burlington became the first city in the U.S. to run entirely on renewable energy. The city and its neighborhoods are ranked among the best places to live in Vermont.
The city of Burlington is situated on the eastern shore of Lake Champlain, north of Shelburne Bay. It was built on a strip of land extending about 6 miles (9.7 km) south from the mouth of the Winooski River along the lake shore and rises from the water's edge to a height of 300 feet (91 m).
Two theories have been put forward regarding the origin of Burlington's name. The first is that it was named after Richard Boyle, 3rd Earl of Burlington, and the second is that the name honors the politically prominent and wealthy Burling family of New York. While no Burling family members are listed as grantees of the town, the family held large tracts of land in nearby towns, some of which were granted on the same day as Burlington.
One of the New Hampshire grants, the land that was developed as Burlington was awarded by New Hampshire colonial governor Benning Wentworth on June 7, 1763, to Samuel Willis and 63 others. In the summer of 1775, settlers began clearing the land and built two or three log huts, but the outbreak of the American Revolutionary War delayed permanent settlement until after its conclusion. The town was organized in 1785.
Health and wellness are paramount in Burlington, with the city offering various amenities and services to support the well-being of its residents. The University of Vermont Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit, Artemis Fitness and Fitness Options Personal Training Studio. Discover the walking and biking trails in and around Burlington, such as the Red Rocks Park Loop and Island Line Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Burlington, VT are ECHO, Leahy Center for Lake Champlain, Church Street Marketplace, and The Flynn.
Population: 44,595 (2022). ZIP Codes: 05401. Area code: 802. Elevation: 200 ft (61 m). Area: 15.49 sq mi (40.13 km2).
FAQs
What is special about Burlington, Vermont?
Vermont’s biggest city, Burlington makes an ideal destination for those looking for an urban vacation set among mountains with a lakefront view. Easily walkable and bikeable, the city is home to USA Today’s 2022 No. 1 public square in America. An outdoor mall, a museum celebrating the Lake Champlain ecosystem with lots to do for the whole family, and a vibrant arts scene, including 150,000 pieces of exhibited Americana, outline a trip to Burlington. With five ski areas within an hour’s drive and a historic downtown stacked with live events, local and inventive dining, and independent shops, Burlington is a winter destination.
What is the city of Burlington, VT known for?
Burlington is home to Champlain College, the University of Vermont, and the University of Vermont Medical Center, an academic medical facility and innovative research center within the larger University of Vermont Health Network. Champlain College has been named one of the “Top 20 Best Colleges for Information Technology in America,” and in 2021, it was recognized as one of the top innovative regional schools in the Northeast. The University of Vermont remains the only land-grant institution in the state and has a working dairy just outside of the city, a research forest in nearby Jericho, and is caretaker of two of our most traveled mountain summits—Mount Mansfield and Camel’s Hump.
Is Burlington, VT expensive to live in?
Burlington, Vermont's cost of living is 16% higher than the national average. Burlington's housing expenses are 33% higher than the national average and the utility prices are 23% higher than the national average. Transportation expenses like bus fares and gas prices are 18% higher than the national average. Burlington has grocery prices that are 6% higher than the national average. Healthcare in Burlington is 10% higher than the national average.
Sources
The University of Vermont Health
Burlington Parks and Recreation Department
Fitness Options Personal Training Studio
ECHO, Leahy Center for Lake Champlain
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.