Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Burlington, VT
Burlington is the most populous city in the U.S. state of Vermont and the seat of Chittenden County. It is located 45 miles (72 km) south of the Canada–United States border and 95 miles (153 km) south of Montreal. As of the 2020 U.S. census, the population was 44,743. It is the least populous city in the 50 U.S. states to be the most populous city in its state.
A regional college town, Burlington is home to the University of Vermont (UVM) and Champlain College. Vermont's largest hospital, the UVM Medical Center, is within the city limits. The City of Burlington owns Vermont's largest airport, the Patrick Leahy Burlington International Airport, located in neighboring South Burlington. In 2015, Burlington became the first city in the U.S. to run entirely on renewable energy. The city and its neighborhoods are ranked among the best places to live in Vermont.
The city of Burlington is situated on the eastern shore of Lake Champlain, north of Shelburne Bay. It was built on a strip of land extending about 6 miles (9.7 km) south from the mouth of the Winooski River along the lake shore and rises from the water's edge to a height of 300 feet (91 m).
Two theories have been put forward regarding the origin of Burlington's name. The first is that it was named after Richard Boyle, 3rd Earl of Burlington, and the second is that the name honors the politically prominent and wealthy Burling family of New York. While no Burling family members are listed as grantees of the town, the family held large tracts of land in nearby towns, some of which were granted on the same day as Burlington.
One of the New Hampshire grants, the land that was developed as Burlington was awarded by New Hampshire colonial governor Benning Wentworth on June 7, 1763, to Samuel Willis and 63 others. In the summer of 1775, settlers began clearing the land and built two or three log huts, but the outbreak of the American Revolutionary War delayed permanent settlement until after its conclusion. The town was organized in 1785.
Health and wellness are paramount in Burlington, with the city offering various amenities and services to support the well-being of its residents. The University of Vermont Health stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Burlington Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit, Artemis Fitness and Fitness Options Personal Training Studio. Discover the walking and biking trails in and around Burlington, such as the Red Rocks Park Loop and Island Line Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Burlington, VT are ECHO, Leahy Center for Lake Champlain, Church Street Marketplace, and The Flynn.
Population: 44,595 (2022). ZIP Codes: 05401. Area code: 802. Elevation: 200 ft (61 m). Area: 15.49 sq mi (40.13 km2).
FAQs
What is special about Burlington, Vermont?
Vermont’s biggest city, Burlington makes an ideal destination for those looking for an urban vacation set among mountains with a lakefront view. Easily walkable and bikeable, the city is home to USA Today’s 2022 No. 1 public square in America. An outdoor mall, a museum celebrating the Lake Champlain ecosystem with lots to do for the whole family, and a vibrant arts scene, including 150,000 pieces of exhibited Americana, outline a trip to Burlington. With five ski areas within an hour’s drive and a historic downtown stacked with live events, local and inventive dining, and independent shops, Burlington is a winter destination.
What is the city of Burlington, VT known for?
Burlington is home to Champlain College, the University of Vermont, and the University of Vermont Medical Center, an academic medical facility and innovative research center within the larger University of Vermont Health Network. Champlain College has been named one of the “Top 20 Best Colleges for Information Technology in America,” and in 2021, it was recognized as one of the top innovative regional schools in the Northeast. The University of Vermont remains the only land-grant institution in the state and has a working dairy just outside of the city, a research forest in nearby Jericho, and is caretaker of two of our most traveled mountain summits—Mount Mansfield and Camel’s Hump.
Is Burlington, VT expensive to live in?
Burlington, Vermont's cost of living is 16% higher than the national average. Burlington's housing expenses are 33% higher than the national average and the utility prices are 23% higher than the national average. Transportation expenses like bus fares and gas prices are 18% higher than the national average. Burlington has grocery prices that are 6% higher than the national average. Healthcare in Burlington is 10% higher than the national average.
Sources
The University of Vermont Health
Burlington Parks and Recreation Department
Fitness Options Personal Training Studio
ECHO, Leahy Center for Lake Champlain
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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