Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Brattleboro, VT
Brattleboro originally Brattleborough, is a town in Windham County, Vermont, United States, located about 10 miles (16 km) north of the Massachusetts state line at the confluence of Vermont's West River and Connecticut. With a 2022 Census population of 12,106, it is the most populous municipality abutting Vermont's eastern border with New Hampshire, which is the Connecticut River.
The town has been important to the history of Vermont, acting as a gateway for trade on both the Connecticut River and subsequent road and train infrastructure. Moreover the Whetstone Brook allowed the development of several mill industries that relied on water power. The town rose to national and international recognition because of several major industries in the town during the 19th century: several bookbinding companies, including Brattleboro Typographic Company which produced bibles, and Estey Organ, one of the largest manufacturers of pipe organs in the world. Both industries shrank in the early 20th century, relying more on its role as a economic hub for more rural communities and Vermont's tourism industry.
There are satellite campuses of two colleges in Brattleboro: Community College of Vermont, and Vermont Technical College. Located in Brattleboro are the New England Center for Circus Arts, Vermont Jazz Center, and the Brattleboro Retreat, a mental health and addictions hospital. Notable annual events include Strolling of the Heifers and the Brattleboro Literary Festival.
According to the United States Census Bureau, the town has a total area of 32.5 square miles (84.0 km2), of which 32.0 square miles (82.9 km2) is land and 0.5 square miles (1.2 km2, 1.42%) is water. Brattleboro is drained by the West River, Ames Hill Brook, and Whetstone Brook. The town is in the Connecticut River Valley, and its eastern boundary (and the Vermont state line) is the western bank of the Connecticut River. Hills and mountains surround the town.
The location was called Wantastegok or "Wantastiquet" by the indigenous Sokoki band of Abenaki that resided in the area before settlement by Europeans.
To defend the Massachusetts Bay Colony against Chief Gray Lock and others during Dummer's War, the Massachusetts General Court voted on December 27, 1723, to build a blockhouse and stockade on the Connecticut River near the site of what would later become known as Brattleboro. Lieutenant-governor William Dummer signed the measure, and construction of Fort Dummer began on February 3, 1724. It was completed before summer. On October 11 of that year, the French attacked the fort and killed some soldiers. In 1725, Dummer's War ended.
Although the area was originally part of the Equivalent Lands, the township became one of the New Hampshire grants, and was chartered (founded) as such on December 26, 1753, by Governor Benning Wentworth. It was named Brattleborough, after Brigadier-General William Brattle, Jr. of Boston, a military officer, cleric, slaveholder as well as a principal proprietor. Ironically, there is no record that Brattle ever visited the locality, and settlement activities remained tentative until after the 1763 Treaty of Paris, when France abandoned their claims to Vermont, part of the region which they had called New France.
Health and wellness are paramount in Brattleboro, with the city offering various amenities and services to support the well-being of its residents. The Brattleboro Memorial Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Brattleboro Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Supreme Fitness Gym and Outer Limits. Discover the walking and biking trails in and around Brattleboro, such as the Black Mountain Trail and Sunrise Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Brattleboro, VT are Brattleboro Museum & Art Center, Retreat Farm, and Living Memorial Park.
Population: 12,110 (2023). ZIP codes: 05301–05304. Area code: 802. Elevation: c. 200−1,768 ft (c. 61−539 m). Area: 32.4 sq mi (84.0 km2).
FAQs
Is Brattleboro, VT a good place to live?
Living in Brattleboro offers residents a dense suburban feel and most residents own their homes. Many young professionals and retirees live in Brattleboro and residents tend to be liberal. The public schools in Brattleboro are above average.
What is the crime rate in Brattleboro, VT?
With a crime rate of 67 per one thousand residents, Brattleboro has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 15. Within Vermont, more than 99% of the communities have a lower crime rate than Brattleboro.
Is Brattleboro, VT worth visiting?
Brattleboro, Vermont is a haven for those seeking a blend of natural beauty, vibrant culture, and strong community ties. Situated amidst the stunning Green Mountains and the Connecticut River, it's an outdoor enthusiast's dream, offering activities from hiking to skiing. Additionally, the strong community ties foster a welcoming and inclusive atmosphere, making Brattleboro an ideal destination for those seeking both adventure and connection.
Sources
Brattleboro Parks and Recreation Department
Brattleboro Museum & Art Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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