Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I work with burnt out professionals who are highly unsatisfied with their soul-sucking jobs.I help them feel energized and manage their day-to-day stress with a Physiology-First Approach. By focusing on your unique biology, I create a custom plan tailored to your needs to live stress-free and have …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
How can I make a same-day appointment with a Health Coach in Stuarts Draft?
Same day appointments are available with many Health Coaches. For the most part, clients who use Sofia to search for a Health Coach in Stuarts Draft can schedule an appointment and see the Health Coach within 24 hours. You can search for real-time availability of Health Coaches in Stuarts Draft and make an appointment online today.
How can I book an appointment online with a Health Coach in Stuarts Draft?
Sofia is a free online service that helps clients find Health Coaches in Stuarts Draft and book appointments instantly. You can search for Stuarts Draft Health Coaches by symptom, health goal or visit reason. You can explore Health Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Health Coach in Stuarts Draft?
You can use Sofia to find Health Coaches in Stuarts Draft who are highly rated. View each Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Health Coach in Stuarts Draft?
Almost all Health Coaches in Stuarts Draft on Sofia have virtual visits available. Every Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Stuarts Draft Health Coach who sees clients after hours?
On Sofia, you can search specifically for Stuarts Draft Health Coaches with availability after normal business hours.
How can I find same day appointments near me for Health Coaches in Stuarts Draft?
Sofia lets you see real-time availability for Health Coaches in Stuarts Draft. Many Health Coaches offer same day appointments.
How can I find a Health Coach in Stuarts Draft who sees clients during the weekend?
Sofia let's you see real-time availability for Health Coaches in Stuarts Draft. Many Health Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Health Coaches in Stuarts Draft?
Sofia lets you search for live group classes from the leading Health Coaches. You can sign up for individual virtual group classes from Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Health Coach products in Stuarts Draft?
Sofia lets you shop for Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health Coaches page directly.
How can I find live classes near me with Health Coaches in Stuarts Draft?
Sofia lets you take live classes from leading Health Coaches. You can sign up for virtual group classes from Health Coaches today.
Where can I find a licensed and credentialed Health Coach near me in Stuarts Draft?
Sofia lets you search for educated, licensed, and credentialed Health Coaches professionals. You can ensure you are booking with the right Health Coach for you based on credentials, language, and more.
Stuarts Draft, VA
Stuarts Draft is a census-designated place (CDP) in Augusta County, Virginia, United States. It is part of the Staunton–Waynesboro Micropolitan Statistical Area and adjacent to the South River. Its population was 12,142 as of the 2020 census.
Stuarts Draft has a history as an agricultural community, dating back to the 1730s. Today, the community also includes a processing and manufacturing cluster that includes Hershey, Hollister, McKee Foods, NIBCO, and a Target Corporation Distribution Center. As one writer notes, "A visitor to Stuarts Draft can see these imposing plants with cattle grazing in a nearby field..."
The Stuarts Draft CDP is located in southeast Augusta County on the northwest side of the Blue Ridge Mountains. It is located in the Shenandoah Valley, part of the valley belt of Silurian limestone. The area features a flat valley or cove, regionally called a draft. The soil is rich and fertile, well suited for agricultural purposes.
Stuarts Draft is eight miles south of Staunton and seven miles southwest of Waynesboro. According to the 2020 United States Census Bureau, the CDP has a total area of 29.31 square miles (75.9 km2). This is an increase from 2010 when the area was listed as being 19.82 acres. The CDP includes the Christians Creek and the South River watersheds and parts of the Beverley Manor, Riverheads, and the South River magisterial districts. The South River is a tributary of the South Fork of the Shenandoah River. Major streams in Stuarts Draft include Barterbrook Branch, Cole's Run, Deep Pond Run, Falling Rock Creek, Folly Mills Creek, Goose Creek, Johns Runs, Loves Run, Pine Run, and Stony Run.
The George Washington National Forest is at the southern border of Stuart Draft. The forests consist primarily of oaks, including white, black, red, post, and chestnut oaks. Other trees include ash, balsam fir, beech, birch, black maple, black spruce, black walnut, cucumber tree, dogwood, elm, fir, gum, hemlock, hickory, hornbeam, locust, mulberry, persimmon, red cedar, red maple, sugar maple, sumac, sycamore, tulip poplar, umbrella tree (magnolia tripetala), white cherry, while maple, white pine, and yellow pine. Some areas include rhododendrons and laurels. Wildlife native to the area include black bear, deer, red fox, porcupine, beaver, hare, rabbit, and weasel. Perennial streams in the area include native brook trout. Mineral deposits in the national forest include clay, gravel, iron, manganese, and sand.
Stuarts Draft includes several natural and man-made ponds. Lake Wilda is Green Pond a naturally occurring high-elevation pond on the Big Levels Ridge. It is five acres in size during the wet season. The Virginia Commission of Game and Inland Fisheries constructed the Maple Flats Ponds in the late 1950s to serve migrating waterfowl. However, this project failed because water levels were too low seasonally. These ponds are now stocked with bass, bluegill, and catfish for recreational use, There are naturally occurring sinkhole ponds near the Maple Flats Ponds, including Spring Pond and Twin Ponds that are home to a botanically significant range of plants.
Adjacent to the national forest, Shenandoah Acres includes a small spring-fed lake. Historically, the property included a cranberry bog, one of the sinkhole ponds in the Maple Flats area. The cranberry bog was well-known by botanists as a site for several rare plants and orchids, including the rose pogonia and grass pink orchids. In the journal Claytonia, the botanist Lloyd Carr described the pond as a sea of pink when the orchids were in bloom. However, the bog was destroyed to create Shenandoah Acres, and many of the rare species became locally extinct.
The Stuarts Draft CDP includes agricultural conservation areas and rural conservation areas. The Cowbane Natural Area Preserve includes 147 acres (0.59 km2; 59 ha)1 with calcareous spring marshes, mesic prairies, and wet prairies. These three landscapes were historically common in the area but were reduced over time by agriculture and development.
Health and wellness are paramount in Stuarts Draft, with a focus on providing residents with access to quality healthcare and opportunities for an active lifestyle. The Augusta Health Medical Center serves the community, offering a range of healthcare services and promoting well-being. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment.
Top sites in Stuarts Draft, VA are Grand Caverns, Humpback Rocks, and Frontier Culture Museum.
Population: 11,920 (2023). ZIP code: 24477. Area code(s): 540. Elevation: 1,421 ft (433 m). Area: 29.31 sq mi (75.9 km2).
FAQs
Is Stuarts Draft, VA a good place to live?
Living in Stuarts Draft offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Stuarts Draft and residents tend to be conservative. The public schools in Stuarts Draft are above average.
How did Stuarts Draft get its name in Virginia?
The settlement did not have a post office until 1837. The first post office was in the former Thomas Stuart cabin, a hewed-pine log structure on the Harper property. As a result, the name Stuarts Draft was chosen for the post office and the community.
What county is Stuart Draft, VA in?
Stuarts Draft is located in Augusta County, Virginia. Once America's western frontier, Augusta County is now home to some of the Commonwealth of Virginia's finest rural landscapes, historic landmarks, and natural beauty. The area provides numerous outdoor activities including hiking, biking, camping, fishing, and exploring the many wilderness areas.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)