Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Trauma Class in Staunton?
Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Staunton can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Staunton and make an appointment online today.
How can I book an appointment online with a Trauma Class in Staunton?
Sofia is a free online service that helps clients find Trauma Classes in Staunton and book appointments instantly. You can search for Staunton Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Class in Staunton?
You can use Sofia to find Trauma Classes in Staunton who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Class in Staunton?
Almost all Trauma Classes in Staunton on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Staunton Trauma Class who sees clients after hours?
On Sofia, you can search specifically for Staunton Trauma Classes with availability after normal business hours.
How can I find same day appointments near me for Trauma Classes in Staunton?
Sofia lets you see real-time availability for Trauma Classes in Staunton. Many Trauma Classes offer same day appointments.
How can I find a Trauma Class in Staunton who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Classes in Staunton. Many Trauma Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Classes in Staunton?
Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Class products in Staunton?
Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly.
How can I find live classes near me with Trauma Classes in Staunton?
Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.
Where can I find a licensed and credentialed Trauma Class near me in Staunton?
Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.
According to the United States Census Bureau, the city has a total area of 20 square miles (52 km2), virtually all of which is land. Staunton is located in the Shenandoah Valley in between the Blue Ridge and Allegheny Mountains of the Appalachian Mountains. It is drained by Lewis Creek. Lewis Creek flows into the Shenandoah River, which flows into the Potomac, and eventually to the Chesapeake Bay.
The area was first settled in 1732 by John Lewis and family. In 1736, William Beverley, a wealthy planter and merchant from Essex County, was granted by the Crown over 118,000 acres (48,000 hectares) in what would become Augusta County. SurveyorThomas Lewis in 1746 laid out the first town plat for Beverley of what was originally called Beverley's Mill Place. Founded in 1747, it was renamed in honor of Lady Rebecca Staunton, wife to Royal Lieutenant-Governor Sir William Gooch. Because the town was located at the geographical center of the colony (which then included West Virginia), Staunton served between 1738 and 1771 as the regional capital for much of what was later known as the Northwest Territory, with the westernmost courthouse in British North America before the Revolution. By 1760, Staunton was one of the major "remote trading centers in the backcountry" which coordinated the transportation of the vast amounts of grain and tobacco then being produced in response to the change of Britain from a net exporter of produce to an importer. Staunton thus played a crucial role in the mid-18th century expansion of the economies of the American Colonies which, in turn, contributed to the success of the American Revolution. It served as the capital of Virginia in June 1781, when state legislators fled Richmond and then Charlottesville to avoid capture by the British.
Like most of colonial Virginia, slavery was present in Staunton. For instance, in 1815, a slave named Henry ran away from John G. Wright's Staunton plantation. Wright placed an ad in the Daily National Intelligencer in Washington, D.C. seeking Henry's return. It notes that Henry was an excellent cook and was widely traveled, having been as far as the West Indies.
In August 1855, President Franklin Pierce visited Staunton. He gave a speech at the Virginia Hotel, in which he stated that his "feelings revolted from the idea of a dissolution of the union." He said that "[i]t would be the Iliad of innumerable woes, from the contemplation of which he shrank."
Health and wellness are very important for the residents of Staunton. Discover a world of tranquility at The Spa at Mandarin Oriental. Enjoy holistic treatments, wellness programs, and personalized therapies designed to enhance your well-being. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being.
Population: 25,661 (2021). Area code: 540. Elevation: 1,417 ft (432 m). ZIP code: 24401. Area: 19.98 sq mi (51.74 km2).
FAQs
What is Staunton, VA famous for?
Staunton is the birthplace of 28th President Woodrow Wilson. Wilson was born on December 28, 1856, at 20 N. Coalter Street, the current site of Wilson's Presidential Library and Museum. Staunton is also credited with creating the city manager form of government, which was formally adopted in 1908.
Is Staunton, VA worth visiting?
It’s the place you go to stroll red brick sidewalks, admire stunning architecture and shop locally-owned downtown boutiques. It's also the place you go to experience world-class music festivals and intimate theatre performances. It's where you can unwind at trendy breweries, dig into fresh culinary creations, and take in a dose of nature in the nearby Shenandoah National Park.
Is it expensive to live in Staunton, VA?
The cost of living in Staunton, VA is 6% lower than the state average and 6% lower than the national average. Staunton, VA housing is 8% cheaper than the U.S. average, while utilities are about 8% pricier. When it comes to necessities such as food and clothing, groceries are around 0% in Staunton, VA than in the rest of the country, while clothing costs around 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more