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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
Frequently asked questions
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Short Pump, VA
Short Pump is a census-designated place (CDP) in Henrico County, Virginia, United States. It is a suburb of Richmond, Virginia. The population was 30,626 at the 2020 census.
The original village of Short Pump was located at the intersection of Three Chopt Road (formerly known as Three Notched Trail), Richmond Turnpike and Pouncey Tract Road. The area first centered around a local tavern that was expanded by Col. Robert H. Saunders beginning in 1814. According to local legend, it was named for the short-handled water pump for stagecoach horses to drink from, which was located beneath the porch of the tavern, though there is some debate over the name's origin. This area was on the principal route between Richmond and Charlottesville, as well as other towns in the Blue Ridge Mountains. Thomas Jefferson, Earl Cornwallis, the Marquis de Lafayette, General Peter Muhlenberg, Stonewall Jackson, and Ulric Dahlgren all visited this area.
The crossroads was officially named Short Pump by 1853, according to a Henrico County map found in the Virginia Historical Society.
It has now become part of Richmond's Far West End. In 2003, developers opened Short Pump Town Center, a 1,200,000-square-foot (110,000 m2) open-air shopping mall. Other shopping and living spaces include West Broad Village.
Short Pump is noted for its shopping centers, restaurants, skating rink, and bowling alley. The area is an edge city of Richmond
According to the United States Census Bureau, the CDP has a total area of 9.1 square miles (23.5 km2), of which 9.0 square miles (23.2 km2) is land and 0.12 square miles (0.3 km2), or 1.33%, is water. Short Pump is bordered to the west by Goochland County, to the north by the Wyndham CDP, to the east by the Innsbrook CDP, and to the south by non-CDP land and by Tuckahoe.
Short Pump began as a local tavern stop situated at a strategic crossroads in the early nineteenth century. Purchased around 1814 by Col. Saunders, the tavern profited from the local coal industry, westward movement in the state, and the extension of roads in the period after the Revolutionary War. Along with the food, drink, and lodgings that taverns typically provided for visitors, this tavern served as a post office, voting precinct, and local market during its roughly 35 years in business. It also briefly housed a school for young white men and a resident doctor. While a gathering spot for white locals and travelers, the tavern relied on enslaved labor and hosted occasional slave auctions.
Prioritizing the health and wellness of its residents, Short Pump offers various facilities and programs to promote well-being. Additionally, the presence of medical facilities such as the Henrico Doctors' Hospital ensures residents have convenient access to quality healthcare services. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from various massage techniques and wellness enhancements at multiple locations in Virginia. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind.
Top sites in Short Pump, VA are Deep Run Park & Recreation Center, Short Pump Park, and Cobblestones Water Park.
Population: 28,177 (2023). ZIP code: 23103. Area code: 804. Area: 9.1 sq mi (23.5 km2). Elevation: 282 ft (86 m).
FAQs
How much does it cost to live in Short Pump, VA?
Short Pump is a Census-designated place in Henrico County, Virginia, with a population of 27,526. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Short Pump is $39,660 a year. Less than the annual cost of living for Virginia of $44,012 and greater than the national figure of $38,433.
Is Short Pump, VA a good place to live?
Short Pump is a suburb of Richmond with a population of 28,400. Short Pump is in Henrico County and is one of the best places to live in Virginia. Living in Short Pump offers residents a dense suburban feel and most residents own their homes. In Short Pump, there are a lot of restaurants, coffee shops, and parks.
How did Short Pump, VA got its name?
Here, under the rickety old double porch of the rambling frame structure was a short-handled pump. In the days when the tavern was a stagecoach stop between Richmond and Charlottesville, the drivers would often say, “I'll see you at Short Pump.” Thus originated the name by which the area is now known.
Sources
ACAC Fitness & Wellness Centers
Deep Run Park & Recreation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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