Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Poquoson, VA
Poquoson informally known as Bull Island, is an independent city in the Commonwealth of Virginia, United States. As of the 2020 census, the population was 12,460. The Bureau of Economic Analysis combines the city of Poquoson with surrounding York County for statistical purposes.
Poquoson is located on the Virginia Peninsula, in the Hampton Roads metropolitan area.
Poquoson, which was formerly part of York County, became an incorporated town in 1952 and an independent city in 1975. (In Virginia, municipalities incorporated as independent cities are not part of any county.) However, the ties remain close. Over 30 years after Poquoson became a politically independent entity, some constitutional services such as the courts, sheriff, and jail continue to be shared with neighboring York County.
Poquoson is one of the oldest continuously named cities in Virginia. It is also one of the few to retain a name derived from the Native Americans who inhabited the area before colonization by the English began in the 17th century.
Poquoson is located at 37°7′59″N 76°22′25″W (37.133153, -76.373881).
According to the United States Census Bureau, the city has a total area of 78 square miles (200 km2), of which 15 square miles (39 km2) is land and 63 square miles (160 km2) (80.4%) is water.
The city is a peninsula containing twenty square miles and is located between the Poquoson River on the north, Back River and Wythe Creek (the Old Poquoson River) on the south, the Chesapeake Bay on the east, and York County on the west. The city also shares a border with the City of Hampton and a water boundary across the Chesapeake Bay with Northampton County.
The name of the city is a Native American word that roughly translates to "great marsh." The term pocosin, with its varied spellings, was a term used by the area's inhabitants to describe a low, marshy, woody place covered by water in the winter, but dry in the summer. These Native Americans were Algonquians, a tribal group affiliated through the Powhatan Confederacy, and were defensive to the early colonizers. A petition to have the name of the parish and river changed was an attempt to rid the language of all vestiges of Indian terms. However, "poquoson" has survived through the centuries and has become a proper noun used to designate the present city.
In terms of healthcare, Poquoson is well-served by nearby medical facilities, including Riverside Regional Medical Center, ensuring that residents have access to quality healthcare services. The city actively promotes community health and wellness through events and initiatives that encourage physical activity and well-being. Experience ultimate relaxation at The Spa at The Omni Homestead Resort. Treat yourself to massages, facials, and body therapies in a historic and picturesque setting. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs.
Top sites in Poquoson, VA: Sandy Bottom Nature Park, Plum Tree Island National Wildlife Refuge, and Poquoson Museum.
Population: 12,000 (2021). Elevation: 10 ft (3 m). Area:15.36 sq mi (39.77 km2). ZIP Code: 23662. Area code(s): 757.
FAQs
What is Poquoson, VA known for?
Although Poquoson is one of the smaller of 8 independent cities extant in the Hampton Roads region in the 21st century, it is not unique in the area as a city having large areas of undeveloped land and protected wetlands. Poquoson has long been informally known as "Bull Island" because for centuries farmers in the area let their cattle roam free in the salt marshes. Although only a few small farms remain and the herd of cattle that once grazed in the marshes are long gone, Poquoson residents still call themselves "Bull Islanders".
What is the ethnicity of Poquoson, VA?
Poquoson has a 2024 population of 12,692. Poquoson is currently growing at a rate of 0.44% annually and its population has increased by 1.76% since the most recent census, which recorded a population of 12,472 in 2020. White: 92.51% Two or more races: 2.89% Asian: 2.09% Black or African American: 1.8%.
Is Poquoson, VA an island?
Poquoson is an independent city in the Virginia Peninsula. Part of the Commonwealth of Virginia, it is also informally called Bull Island for the cattle that once roamed free in the salt marshes. The name of Poquoson came from a Native American word of the Algonquian tribe that roughly translates as "great marsh."
Sources
Riverside Regional Medical Center
The Spa at The Omni Homestead Resort
ACAC Fitness & Wellness Centers
Plum Tree Island National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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