
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

English
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Strength Training for Women in Montclair, VA?
Same day appointments are available with many Strength Trainers for Women. For the most part, clients who use Sofia to search for a Strength Training for Women in Montclair, VA can schedule an appointment and see the Strength Training for Women within 24 hours. You can search for real-time availability of Strength Trainers for Women in Montclair, VA and make an appointment online today.
How can I book an appointment online with a Strength Training for Women in Montclair, VA?
Sofia is a free online service that helps clients find Strength Trainers for Women in Montclair, VA and book appointments instantly. You can search for Montclair, VA Strength Trainers for Women by symptom, health goal or visit reason. You can explore Strength Training for Women services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Strength Training for Women in Montclair, VA?
You can use Sofia to find Strength Trainers for Women in Montclair, VA who are highly rated. View each Strength Trainers for Women education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Strength Training for Women in Montclair, VA?
Almost all Strength Trainers for Women in Montclair, VA on Sofia have virtual visits available. Every Strength Training for Women can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Montclair, VA Strength Training for Women who sees clients after hours?
On Sofia, you can search specifically for Montclair, VA Strength Trainers for Women with availability after normal business hours.
How can I find same day appointments near me for Strength Trainers for Women in Montclair, VA?
Sofia lets you see real-time availability for Strength Trainers for Women in Montclair, VA. Many Strength Trainers for Women offer same day appointments.
How can I find a Strength Training for Women in Montclair, VA who sees clients during the weekend?
Sofia let's you see real-time availability for Strength Trainers for Women in Montclair, VA. Many Strength Trainers for Women offer appointments on Saturdays and Sundays.
How can I find group classes near me from Strength Trainers for Women in Montclair, VA?
Sofia lets you search for live group classes from the leading Strength Trainers for Women. You can sign up for individual virtual group classes from Strength Trainers for Women today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Strength Training for Women products in Montclair, VA?
Sofia lets you shop for Strength Trainers for Women products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Strength Trainers for Women page directly.
How can I find live classes near me with Strength Trainers for Women in Montclair, VA?
Sofia lets you take live classes from leading Strength Trainers for Women. You can sign up for virtual group classes from Strength Trainers for Women today.
Where can I find a licensed and credentialed Strength Training for Women near me in Montclair, VA?
Sofia lets you search for educated, licensed, and credentialed Strength Trainers for Women professionals. You can ensure you are booking with the right Strength Training for Women for you based on credentials, language, and more.
Montclair, VA
Montclair is a census-designated place (CDP) in Prince William County, Virginia, United States. The population was 22,279 in the 2020 census. An affluent residential community surrounding a man-made lake and golf course, development began in the late 1960s and new home construction ended during the 1990s.
According to the United States Census Bureau, the CDP has a total area of 6.2 square miles (16.0 km2), of which, 6.0 square miles (15.6 km2) of it is land and 0.1 square miles (0.3 km2) (2.11%) is water.
Lake Montclair is popular for boating, and fishing. There are three private beaches located off the lake: Dolphin Beach, West Beach, and Beaver Landing, Dolphin Beach is the largest and offers amenities such as a pavilion with picnic tables, a volleyball court, a playground, and a restroom. Several events are held at Dolphin Beach throughout the year with food, live music, and other family-friendly activities. An Independence Day event followed by a fireworks display is held each year as well.
As of the census of 2000, there were 15,728 people, 5,084 households, and 4,326 families residing in the CDP. The population density was 2,605.0 inhabitants per square mile (1,005.8/km2). There were 5,184 housing units at an average density of 858.6 per square mile (331.5/km2). The racial makeup of the CDP was 77.63% White, 14.71% African American, 0.41% Native American, 3.02% Asian, 0.20% Pacific Islander, 1.08% from other races, and 2.94% from two or more races. Hispanic or Latino of any race were 4.51% of the population.
There were 5,084 households, out of which 51.0% had children under the age of 18 living with them, 72.8% were married couples living together, 9.6% had a female householder with no husband present, and 14.9% were non-families. 11.0% of all households were made up of individuals, and 1.4% had someone living alone who was 65 years of age or older. The average household size was 3.09 and the average family size was 3.35.
Emphasizing the well-being of its residents, Montclair prioritizes health and wellness through initiatives such as the Montclair Community Health Center. This facility serves as a cornerstone of the city's healthcare infrastructure, offering comprehensive medical services. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain.
The top sites in Montclair, VA are Prince William Forest Park, Occoquan Bay National Wildlife Refuge, and Sky Zone Trampoline Park.
Population: 21,329 (2020). ZIP code: 22026. Area code(s): 571, 703. Elevation: 125 ft (38 m). Area: 6.2 sq mi (16.0 km2).
FAQs
Is Montclair, VA a good place to live?
Montclair is a suburb of Washington, D.C. with a population of 22,083. Montclair is in Prince William County and is one of the best places to live in Virginia. Living in Montclair offers residents a suburban rural mix feel and most residents own their homes. In Montclair, there are a lot of parks.
What are the demographics of Montclair, VA?
Montclair, VA is home to a population of 22k people, of which 96% are citizens. As of 2021, 14.4% of Montclair, VA residents were born outside of the country (3.16k people). In 2021, there were 2.47 times more White (non-Hispanic) residents (11.4k people) in Montclair, VA than any other race or ethnicity. There were 4.63k Black or African American (Non-Hispanic) and 1.56k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What makes Montclair, VA famous?
Montclair is a mature, stable community in Prince William County. It surrounds a man-made lake and a golf course. Montclair began undergoing development in the late sixties and has not had much new construction since the 1990s. This sort of community has a good mix of older couples and young families, mature trees, and fairly good-sized yards.
Sources
Montclair Community Health Center
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Occoquan Bay National Wildlife Refuge
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.