Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Yoga Instructor in Meadowbrook?
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During the early 17th century, shortly after the settlement of Jamestown in 1607, English settlers and explorers began settling in other areas. One of the more progressive developments in the colony was Henricus, founded under the guidance of Sir Thomas Dale. It was to include a college to help educate Virginia Indians, as well as the children of settlers. Dale was accompanied by men known as the "Hammours". These veterans of the Low Country wars were heavily armed and better trained than settlers of Jamestown.
Dale wrote about the site: "Eighty miles up our river from Jamestown, I have surveyed a convenient, strong, healthie and sweete site to plant a new towne (according as I had instructions upon my departure) there to build whence might be removed the principal site." Today known as Farrars Island, the site was on a neck of land with 5,000 acres (20 km2) and a shoreline of seven miles (11 km) on the James River. The English settlers soon built a palisade and moat-like ditch to protect the entrance to the 174-yard (159 m) wide neck from the shore area.
Health and wellness are at the forefront of Meadowbrook's identity, underscored by institutions like the Meadowbrook Wellness Center. This center serves as a hub for fitness enthusiasts, offering a plethora of exercise classes, and sports activities, and Meadowbrook is home to approximately 18,000 residents, contributing to the dynamic fabric of this suburban haven. In terms of healthcare, Meadowbrook is well-equipped with Chippenham Hospital as a beacon of medical services excellence. Experience luxury and relaxation at The Ritz-Carlton Spa in Tysons Corner. Indulge in rejuvenating treatments, including massages, facials, and body wraps, in a serene and elegant setting. Discover a world of tranquility at The Spa at Mandarin Oriental. Enjoy holistic treatments, wellness programs, and personalized therapies designed to enhance your well-being. Unwind and pamper yourself at The Jefferson Spa. Experience signature treatments, massages, and skincare rituals in a historic and luxurious environment. Retreat to Salamander Resort & Spa for a day of relaxation and rejuvenation. Enjoy therapeutic massages, body treatments, and wellness services amidst Virginia's scenic beauty.
Population: 18,312. Elevation: 190 ft (58 m). ZIP Code: 23234.
FAQs
Is Meadowbrook, VA a good place to live?
Meadowbrook is a safe community to live in! Meadowbrook's overall crime rate is 8% lower than the national average, with 2,165 crimes annually per 100,000 people. The property crime rate is 3% lower than the national average, while the violent crime rate is 30% lower.
What are the demographics of Meadowbrook, VA?
With 20,047 people, Meadowbrook is the 64th most populated city in the state of Virginia out of 666 cities. But watch out, Meadowbrook, because Merrifield with 19,923 people, and Lincolnia with 19,812 people are right behind you. The largest Meadowbrook racial/ethnic groups are Black (41.2%) followed by Hispanic (26.8%) and White (25.6%).
Is Meadowbrook, VA an ideal place to retire?
Meadowbrook is a small suburb of Richmond, Virginia, and a census-designated place located in Chesterfield County. Meadowbrook is known for its cozy atmosphere and small but affluent community, the town’s area was inhabited by European settlers since at least the 18th century, and built on the land of an agricultural magnate that would eventually become the local country club. Located just outside of Richmond, Meadowbrook is a vibrant and growing suburban community with a tight-knit community, taste, and class, perfect for a wonderful life. If you love the small-town life, you’ll love living in Meadowbrook!
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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