Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Manchester, VA
Manchester is a former independent city in Virginia in the United States. Before receiving independent status, it served as the county seat of Chesterfield County, between 1870 and 1876. Today, it is a part of the city of Richmond, Virginia.
Originally known as Manastoh and later Rocky Ridge, it was located on the south bank of the James River at the fall line opposite the state capital city of Richmond, on the north side of the river. Manchester was an active port city and was a port of entry for slave ships principally in the 18th century. The port shipped out tobacco and coal which was transported 13 miles overland from the Midlothian-area mines on the Midlothian Turnpike, the first paved toll road in Virginia in 1807, and the Chesterfield Railroad, the state's first in 1831. Manchester became an incorporated town in 1769 and an independent city in 1874. In 1910, it merged by mutual agreement with the larger state capital City of Richmond, achieving another "first" as the earliest of Virginia's independent cities to lose its identity.
Today, "Old Manchester" is considered a neighborhood of Richmond. Many vestiges of its past are visible, notably the courthouse, the Hull Street business district, several historic houses, and several former railroad and street railway buildings. As part of the community's African American heritage, a "slave trail" traces the route into the downtown area from where the slave ships docked along the river. Interstate 95, and four other major highways, U.S. Routes 1, 60, 301, and 360 all cross the James River and enter downtown Richmond from Manchester.
During Reconstruction, Manchester was briefly the county seat of Chesterfield County, from 1870 until 1876. County voters approved the move from Chesterfield Court House, Virginia, and the cornerstone of the new courthouse was laid on March 31, 1871. It was designed by Richmond-based architect A.L. West. The former courthouse complex on Hull Street is now the Manchester Division of the Richmond City courts.
Manchester became an independent city in 1874 and was therefore no longer technically located in Chesterfield County. In the election that year, county voters were again asked if they wished to relocate the county seat elsewhere, but rejected a move following a heated campaign, by a vote of 1,442 to 388. However, when the question of a move came up once again on the 1876 ballot, voters approved, 1290 to 772, a return to Chesterfield Courthouse, which became effective on July 1 of that year.
Manchester hosts several healthcare facilities, including the Chippenham Hospital, ensuring residents have access to quality medical services. Additionally, the city promotes healthy living through various initiatives and recreational spaces. The Manchester Wellness Center offers fitness programs, classes, and health and wellness activities, encouraging residents to maintain an active and balanced lifestyle. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations. Chiropractic Family Health Centre provides personalized care to promote healing and wellness. Their chiropractors use a variety of techniques such as spinal adjustments, soft tissue therapy, nutritional counseling, and corrective exercises to help patients achieve optimal health.
Top sites in Manchester, VA: Metro Richmond Zoo, Henricus Historical Park, Swift Creek Mill Theatre.
Population: Approximately 11,000 (2021). ZIP Code: 23224. Area code(s): 804.
FAQs
Is Manchester, VA a good place to live?
Manchester is a suburb of Richmond with a population of 11,929. Manchester is in Chesterfield County and is one of the best places to live in Virginia. Living in Manchester offers residents a dense suburban feel and most residents own their homes. In Manchester, there are a lot of restaurants, coffee shops, and parks.
What is the history of Manchester, VA?
Manchester became an incorporated town in 1769 and an independent city in 1874. In 1910, it merged by mutual agreement with the larger state capital City of Richmond, achieving another "first" as the earliest of Virginia's independent cities to lose its identity. Today, "Old Manchester" is considered a neighborhood of Richmond.
What are the demographics of Manchester, VA?
Manchester has a 2024 population of 12,044. Manchester is currently growing at a rate of 0.48% annually and its population has increased by 1.95% since the most recent census, which recorded a population of 11,814 in 2020. White: 55.13% Black or African American: 34.06% Two or more races: 3.86% Other race: 3.65%.
Sources
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
Chiropractic Family Health Centre
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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