Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Lynchburg, VA
Lynchburg is an independent city in the Commonwealth of Virginia in the United States. First settled in 1757 by ferry owner John Lynch, the city's population was 79,009 at the 2020 census, making Lynchburg the 11th most populous city in Virginia. Located in the foothills of the Blue Ridge Mountains along the banks of the James River, Lynchburg is known as the "City of Seven Hills" or the "Hill City". In the 1860s, Lynchburg was the only city in Virginia that was not recaptured by the Union before the end of the American Civil War.
Lynchburg lies at the center of a wider metropolitan area close to the geographic center of Virginia. It is the fifth-largest MSA in Virginia, with a population of 261,593. It is the site of several institutions of higher education, including Virginia University of Lynchburg, Randolph College, University of Lynchburg, Central Virginia Community College, and Liberty University. Nearby cities include Roanoke, Charlottesville, and Danville.
According to the United States Census Bureau, the city has a total area of 49.6 square miles (128.5 km2), of which 49.2 square miles (127.4 km2) is land and 0.5 square miles (1.3 km2) (1.0%) is water.
Monacan Indian Nation and other Siouan Tutelo-speaking tribes had lived in the area for over 10,000 years, driving the Virginia Algonquians eastward to the coastal areas. Explorer John Lederer visited one of the Siouan villages (Saponi) in 1670, on the Staunton River at Otter Creek, southwest of the present-day city, as did the Thomas Batts and Robert Fallam expedition in 1671.
Siouan peoples occupied this area until about 1702; they had become weakened because of high mortality from infectious diseases. The Seneca people, who were part of the Haudenosaunee, or Iroquois Confederacy based in New York, defeated them. The Seneca had ranged south while seeking new hunting grounds through the Shenandoah Valley to the West. At the Treaty of Albany in 1718, the Iroquois Five Nations ceded control of their land east of the Blue Ridge Mountains, including Lynchburg, to the Colony of Virginia; they confirmed this in 1721.
Health and wellness are paramount in Lynchburg, with a range of facilities and initiatives promoting a healthy lifestyle. The Lynchburg General Hospital, serving the community since its founding, plays a crucial role in providing healthcare services. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Top sites in Lynchburg, VA: Thomas Jefferson's Poplar Forest, Lynchburg Museum, Liberty Mountain Snowflex Centre.
ZIP code(s): 24502. Population: 79,009 (2021). Elevation: 192 m. Area code(s): 434. Area: 49.53 sq mi (128.27 km2).
FAQs
Why is Lynchburg, VA famous?
If you're talking U.S. history, Lynchburg is certainly the place to be. It's home to more than 40 sites listed on the National Register of Historic Places, and inside the Lynchburg Museum System, locals and visitors can revisit the city's past of tobacco farming, Quakers, and the Civil War. The Peaks of Otter are three mountain peaks that you can see throughout Lynchburg. But at the top of these peaks in the Blue Ridge Mountains is the real view.
Is Lynchburg, VA a good place to live?
Lynchburg is a town in Virginia with a population of 79,166. Lynchburg is in Lynchburg City County and is one of the best places to live in Virginia. Living in Lynchburg offers residents a dense suburban feel and most residents rent their homes. In Lynchburg, there are a lot of parks.
Why do they call it Lynchburg?
The city's name comes from its founder John Lynch, a Quaker abolitionist and businessman who established a ferry across the James River in 1757. Before Emancipation in 1865 thousands of enslaved laborers brought great wealth and fame to Lynchburg through its tobacco manufacturing industry. The city was also home to a significant free Black community before the Civil War, many of whom were highly skilled tradespeople.
Sources
ACAC Fitness & Wellness Centers
Thomas Jefferson's Poplar Forest
Liberty Mountain Snowflex Centre
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