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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Hollins, VA
Hollins is a census-designated place (CDP) in Botetourt and Roanoke County, Virginia, United States. Hollins covers much of the area known locally as "North County". The population was 15,574 at the 2020 census. It is part of the Roanoke Metropolitan Statistical Area. The area is also the home of Hollins University in addition to four properties listed on the National Register of Historic Places: the Black Horse Tavern-Bellvue Hotel and Office, Harshbarger House, the Hollins College Quadrangle, and Old Tombstone.
Hollins is located at 37°20′23″N 79°57′11″W (37.339601, −79.953069).
According to the United States Census Bureau, the CDP has a total area of 8.7 square miles (22.5 km2), all land.
As of the census of 2000, there were 14,309 people, 5,722 households, and 3,782 families residing in the CDP. The population density was 1,650.3 people per square mile (637.2/km2). There were 5,947 housing units at an average density of 685.9/sq mi (264.8/km2). The racial makeup of the CDP was 90.68% White, 5.98% African American, 0.18% Native American, 1.86% Asian, 0.01% Pacific Islander, 0.39% from other races, and 0.91% from two or more races. Hispanic or Latino of any race were 1.03% of the population.
There were 5,722 households, out of which 26.2% had children under the age of 18 living with them, 54.0% were married couples living together, 9.2% had a female householder with no husband present, and 33.9% were non-families. 30.7% of all households were made up of individuals, and 15.5% had someone living alone who was 65 years of age or older. The average household size was 2.26 and the average family size was 2.80.
Hollins takes pride in its commitment to health and wellness, offering residents various options to maintain an active and balanced lifestyle. The Hollins Community Health Center serves as a focal point for healthcare services, ensuring that residents have access to quality medical care. Experience therapeutic massage at Elements Massage. Discover personalized treatments to relieve stress, pain, and tension for a healthier body and mind. Restore balance and wellness at Massage Heights. Enjoy customized massages, skincare treatments, and aromatherapy for a rejuvenating experience. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief.
Top sites in Hollins, VA: Splash Valley, Eleanor D Wilson Museum, Virginia Museum of Transportation, Inc.
Population: 15,000. Elevation: 1,191 feet (363 meters). Area: 8.7 sq mi (22.5 km2). ZIP Code: 24020. Area Code(s): 540.
FAQs
Is Hollins, VA a good place to live?
Living in Hollins offers residents a sparse suburban feel and most residents own their homes. In Hollins, there are a lot of restaurants and parks. Many young professionals and retirees live in Hollins and residents tend to lean conservative. The public schools in Hollins are highly rated.
What are the demographics of Hollins, VA?
As of 2021, 7.11% of Hollins, VA residents were born outside of the country (1.13k people). In 2021, there were 8 times more White (Non-Hispanic) residents (12.6k people) in Hollins, VA than any other race or ethnicity. There were 1.58k Black or African American (Non-Hispanic) and 530 White (Hispanic) residents, the second and third most common ethnic groups.
What is the history of Hollins, VA?
Originally included as part of Roanoke County, Hollins was annexed by the city in 1976. Growth within the neighborhood has been suburban. Since the 1970s significant commercial development located along its U.S. Route 460 (Orange Avenue) frontage.
Sources
Hollins Community Health Center
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Virginia Museum of Transportation, Inc.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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