
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

English
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Yoga Nidra in Herndon?
Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Herndon can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Herndon and make an appointment online today.
How can I book an appointment online with a Yoga Nidra in Herndon?
Sofia is a free online service that helps clients find Yoga Nidra Classes in Herndon and book appointments instantly. You can search for Herndon Yoga Nidra Classes by symptom, health goal or visit reason. You can explore Yoga Nidra services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Nidra in Herndon?
You can use Sofia to find Yoga Nidra Classes in Herndon who are highly rated. View each Yoga Nidra Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Nidra in Herndon?
Almost all Yoga Nidra Classes in Herndon on Sofia have virtual visits available. Every Yoga Nidra can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Herndon Yoga Nidra who sees clients after hours?
On Sofia, you can search specifically for Herndon Yoga Nidra Classes with availability after normal business hours.
How can I find same day appointments near me for Yoga Nidra Classes in Herndon?
Sofia lets you see real-time availability for Yoga Nidra Classes in Herndon. Many Yoga Nidra Classes offer same day appointments.
How can I find a Yoga Nidra in Herndon who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Nidra Classes in Herndon. Many Yoga Nidra Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Nidra Classes in Herndon?
Sofia lets you search for live group classes from the leading Yoga Nidra Classes. You can sign up for individual virtual group classes from Yoga Nidra Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Nidra products in Herndon?
Sofia lets you shop for Yoga Nidra Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Nidra Classes page directly.
How can I find live classes near me with Yoga Nidra Classes in Herndon?
Sofia lets you take live classes from leading Yoga Nidra Classes. You can sign up for virtual group classes from Yoga Nidra Classes today.
Where can I find a licensed and credentialed Yoga Nidra near me in Herndon?
Sofia lets you search for educated, licensed, and credentialed Yoga Nidra Classes professionals. You can ensure you are booking with the right Yoga Nidra for you based on credentials, language, and more.
Herndon, VA
Herndon is a town in Fairfax County, Virginia, United States, part of the Washington, D.C., metropolitan area. In 2020, the population was estimated to be 24,532, which makes it the largest of three incorporated towns in the county. The actual dimensions of the town of Herndon are fairly small. However, the United States Post Office treats nearby unincorporated communities in northwestern Fairfax County as part of a Greater Herndon region, including Dranesville, Floris, Franklin Farm, McNair, and Oak Hill.
Herndon is located at 38°58′17″N 77°23′19″W (38.971478, −77.388675).
According to the United States Census Bureau, the town has a total area of 4.2 square miles (10.9 km2), all of it land. Just over two acres of land in the town are technically in Loudoun County.
The early settlement was named Herndon in 1858, after Commander William Lewis Herndon, an American naval explorer and author of Exploration of the Valley of the Amazon. Commander Herndon captained the ill-fated steamer SS Central America, going down with his ship while helping to save over 150 of its passengers and crew. In the 1870s, many Northern soldiers and their families came to settle in the area, taking advantage of the moderate climate and low land prices.
Originally part of the rural surroundings of the Washington, D.C. area, the town of Herndon developed into a hub of dairy farming and vacationing for area residents, aided by its presence along the Alexandria, Loudoun and Hampshire Railroad (later to become the Washington and Old Dominion (W&OD) Railroad). When the railroad was converted into a hike-and-bike trail, Herndon capitalized on history and small-town feel (in a major metropolitan region) by converting its train station into a museum and visitors center and by relocating a Norfolk Southern Railway caboose to a nearby site and repainting it in W&OD livery.
The caboose was originally acquired in 1989 by Herndon Historical Society member, George Moore, to whose memory the caboose was dedicated after he died in 2003. Although the caboose itself never traveled through Herndon, it remains an iconic part of the downtown area that both locals and tourists visit daily. The caboose and station offer a glimpse of the original downtown's historic charm, which residents are passionate about preserving.
For those seeking health and wellness opportunities, the Herndon Community Center stands as a central hub. It offers fitness classes, sports programs, and various wellness initiatives. Ensuring access to quality medical services, Herndon is served by the reputable Reston Hospital Center. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs.
The top sites in Herndon, VA: Steven F. Udvar-Hazy Center, Herndon Centennial Golf Course, and NextStop Theatre Company.
Population: 24,339 (2021). Area: 4.29 sq mi (11.12 km2). Elevation: 361 ft (110 m). ZIP Code: 20170. Area Code: 703, 571.
FAQs
Is Herndon, VA a good place to live?
Herndon is a suburb of Washington, D.C. with a population of 24,456. Herndon is in Fairfax County and is one of the best places to live in Virginia. Living in Herndon offers residents an urban suburban mix feel and most residents own their homes. In Herndon, there are a lot of restaurants, coffee shops, and parks.
What is the ethnicity of the people in Herndon, VA?
In 2021, there were 1.92 times more White (non-Hispanic) residents (8.7k people) in Herndon, VA than any other race or ethnicity. There were 4.54k Other (Hispanic) and 3.95k Asian (Non-Hispanic) residents, the second and third most common ethnic groups. 36.7% of the people in Herndon, VA are Hispanic (9.01k people). The following chart shows the 7 races represented in Herndon, VA as a share of the total population.
Is Herndon, VA a suburb of DC?
The town of Herndon, Virginia is in Fairfax County and is a suburb of Washington D.C. It has an estimated 24,000 residents. Herndon was established in 1858 and was named in honor of Naval Commander William Lewis Herndon, who was also an explorer and author.
Sources
ACAC Fitness & Wellness Centers
Herndon Centennial Golf Course
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.