Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Herndon, VA
Herndon is a town in Fairfax County, Virginia, United States, part of the Washington, D.C., metropolitan area. In 2020, the population was estimated to be 24,532, which makes it the largest of three incorporated towns in the county. The actual dimensions of the town of Herndon are fairly small. However, the United States Post Office treats nearby unincorporated communities in northwestern Fairfax County as part of a Greater Herndon region, including Dranesville, Floris, Franklin Farm, McNair, and Oak Hill.
Herndon is located at 38°58′17″N 77°23′19″W (38.971478, −77.388675).
According to the United States Census Bureau, the town has a total area of 4.2 square miles (10.9 km2), all of it land. Just over two acres of land in the town are technically in Loudoun County.
The early settlement was named Herndon in 1858, after Commander William Lewis Herndon, an American naval explorer and author of Exploration of the Valley of the Amazon. Commander Herndon captained the ill-fated steamer SS Central America, going down with his ship while helping to save over 150 of its passengers and crew. In the 1870s, many Northern soldiers and their families came to settle in the area, taking advantage of the moderate climate and low land prices.
Originally part of the rural surroundings of the Washington, D.C. area, the town of Herndon developed into a hub of dairy farming and vacationing for area residents, aided by its presence along the Alexandria, Loudoun and Hampshire Railroad (later to become the Washington and Old Dominion (W&OD) Railroad). When the railroad was converted into a hike-and-bike trail, Herndon capitalized on history and small-town feel (in a major metropolitan region) by converting its train station into a museum and visitors center and by relocating a Norfolk Southern Railway caboose to a nearby site and repainting it in W&OD livery.
The caboose was originally acquired in 1989 by Herndon Historical Society member, George Moore, to whose memory the caboose was dedicated after he died in 2003. Although the caboose itself never traveled through Herndon, it remains an iconic part of the downtown area that both locals and tourists visit daily. The caboose and station offer a glimpse of the original downtown's historic charm, which residents are passionate about preserving.
For those seeking health and wellness opportunities, the Herndon Community Center stands as a central hub. It offers fitness classes, sports programs, and various wellness initiatives. Ensuring access to quality medical services, Herndon is served by the reputable Reston Hospital Center. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs.
The top sites in Herndon, VA: Steven F. Udvar-Hazy Center, Herndon Centennial Golf Course, and NextStop Theatre Company.
Population: 24,339 (2021). Area: 4.29 sq mi (11.12 km2). Elevation: 361 ft (110 m). ZIP Code: 20170. Area Code: 703, 571.
FAQs
Is Herndon, VA a good place to live?
Herndon is a suburb of Washington, D.C. with a population of 24,456. Herndon is in Fairfax County and is one of the best places to live in Virginia. Living in Herndon offers residents an urban suburban mix feel and most residents own their homes. In Herndon, there are a lot of restaurants, coffee shops, and parks.
What is the ethnicity of the people in Herndon, VA?
In 2021, there were 1.92 times more White (non-Hispanic) residents (8.7k people) in Herndon, VA than any other race or ethnicity. There were 4.54k Other (Hispanic) and 3.95k Asian (Non-Hispanic) residents, the second and third most common ethnic groups. 36.7% of the people in Herndon, VA are Hispanic (9.01k people). The following chart shows the 7 races represented in Herndon, VA as a share of the total population.
Is Herndon, VA a suburb of DC?
The town of Herndon, Virginia is in Fairfax County and is a suburb of Washington D.C. It has an estimated 24,000 residents. Herndon was established in 1858 and was named in honor of Naval Commander William Lewis Herndon, who was also an explorer and author.
Sources
ACAC Fitness & Wellness Centers
Herndon Centennial Golf Course
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