Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Herndon, VA
Herndon is a town in Fairfax County, Virginia, United States, part of the Washington, D.C., metropolitan area. In 2020, the population was estimated to be 24,532, which makes it the largest of three incorporated towns in the county. The actual dimensions of the town of Herndon are fairly small. However, the United States Post Office treats nearby unincorporated communities in northwestern Fairfax County as part of a Greater Herndon region, including Dranesville, Floris, Franklin Farm, McNair, and Oak Hill.
Herndon is located at 38°58′17″N 77°23′19″W (38.971478, −77.388675).
According to the United States Census Bureau, the town has a total area of 4.2 square miles (10.9 km2), all of it land. Just over two acres of land in the town are technically in Loudoun County.
The early settlement was named Herndon in 1858, after Commander William Lewis Herndon, an American naval explorer and author of Exploration of the Valley of the Amazon. Commander Herndon captained the ill-fated steamer SS Central America, going down with his ship while helping to save over 150 of its passengers and crew. In the 1870s, many Northern soldiers and their families came to settle in the area, taking advantage of the moderate climate and low land prices.
Originally part of the rural surroundings of the Washington, D.C. area, the town of Herndon developed into a hub of dairy farming and vacationing for area residents, aided by its presence along the Alexandria, Loudoun and Hampshire Railroad (later to become the Washington and Old Dominion (W&OD) Railroad). When the railroad was converted into a hike-and-bike trail, Herndon capitalized on history and small-town feel (in a major metropolitan region) by converting its train station into a museum and visitors center and by relocating a Norfolk Southern Railway caboose to a nearby site and repainting it in W&OD livery.
The caboose was originally acquired in 1989 by Herndon Historical Society member, George Moore, to whose memory the caboose was dedicated after he died in 2003. Although the caboose itself never traveled through Herndon, it remains an iconic part of the downtown area that both locals and tourists visit daily. The caboose and station offer a glimpse of the original downtown's historic charm, which residents are passionate about preserving.
For those seeking health and wellness opportunities, the Herndon Community Center stands as a central hub. It offers fitness classes, sports programs, and various wellness initiatives. Ensuring access to quality medical services, Herndon is served by the reputable Reston Hospital Center. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs.
The top sites in Herndon, VA: Steven F. Udvar-Hazy Center, Herndon Centennial Golf Course, and NextStop Theatre Company.
Population: 24,339 (2021). Area: 4.29 sq mi (11.12 km2). Elevation: 361 ft (110 m). ZIP Code: 20170. Area Code: 703, 571.
FAQs
Is Herndon, VA a good place to live?
Herndon is a suburb of Washington, D.C. with a population of 24,456. Herndon is in Fairfax County and is one of the best places to live in Virginia. Living in Herndon offers residents an urban suburban mix feel and most residents own their homes. In Herndon, there are a lot of restaurants, coffee shops, and parks.
What is the ethnicity of the people in Herndon, VA?
In 2021, there were 1.92 times more White (non-Hispanic) residents (8.7k people) in Herndon, VA than any other race or ethnicity. There were 4.54k Other (Hispanic) and 3.95k Asian (Non-Hispanic) residents, the second and third most common ethnic groups. 36.7% of the people in Herndon, VA are Hispanic (9.01k people). The following chart shows the 7 races represented in Herndon, VA as a share of the total population.
Is Herndon, VA a suburb of DC?
The town of Herndon, Virginia is in Fairfax County and is a suburb of Washington D.C. It has an estimated 24,000 residents. Herndon was established in 1858 and was named in honor of Naval Commander William Lewis Herndon, who was also an explorer and author.
Sources
ACAC Fitness & Wellness Centers
Herndon Centennial Golf Course
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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