
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Hampton?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Hampton can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Hampton and make an appointment online today.
How can I book an appointment online with a Personal Chef in Hampton?
Sofia is a free online service that helps clients find Personal Chefs in Hampton and book appointments instantly. You can search for Hampton Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Hampton?
You can use Sofia to find Personal Chefs in Hampton who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Hampton?
Almost all Personal Chefs in Hampton on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hampton Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Hampton Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Hampton?
Sofia lets you see real-time availability for Personal Chefs in Hampton. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Hampton who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Hampton. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Hampton?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Hampton?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Hampton?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Hampton?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Hampton, VA
Hampton is an independent city in Virginia, United States. As of the 2020 census, the population was 137,148. It is the 7th-most populous city in Virginia and the 204th-most populous city in the nation. Hampton is included in the Hampton Roads metropolitan area, the 37th-largest in the United States, with a total population of 1,799,674 in 2020. This area, known as "America's First Region", also includes the independent cities of Chesapeake, Virginia Beach, Newport News, Norfolk, Portsmouth, and Suffolk, as well as other smaller cities, counties, and towns of Hampton Roads.
Hampton traces its history to the city's Old Point Comfort, the home of Fort Monroe for almost 400 years, which was named by the 1607 voyagers, led by Captain Christopher Newport, who first established Jamestown as an English colonial settlement. Since consolidation in 1952, Hampton has included the former Elizabeth City County and the incorporated town of Phoebus, consolidated by a mutual agreement.
After the end of the American Civil War, historic Hampton University was established opposite the town on the Hampton River, providing an education for many newly freed former slaves and area Native Americans. In the 20th century, the area became the location of Langley Air Force Base, NASA Langley Research Center, and the Virginia Air and Space Center. Hampton features many miles of waterfront and beaches.
The city features a wide array of business and industrial enterprises, retail and residential areas, historical sites, and other points of interest, such as a NASCAR short track, the oldest Anglican parish in the Americas (1610), and a moated, six-sided, historical bastion fort.
According to the United States Census Bureau, the city has a total area of 136 square miles (350 km2), of which 51 square miles (130 km2) is land and 85 square miles (220 km2) (62.3%) is water.
In terms of health and wellness, Hampton prioritizes the well-being of its residents through the dedicated efforts of the Hampton Health Department. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
The top sites in Hampton, VA: Virginia Air & Space Science Center, Fort Monroe National Monument, Hampton History Museum.
ZIP Code: 23666. Population: 137,746 (2021). Area code(s): 757, 948. Elevation: 10 ft (3 m). Area: 136.27 sq mi (352.95 km2).
FAQs
What is Hampton, famous for?
Founded in 1610, Hampton is a city of firsts — the first continuous English-speaking settlement was established here, America's first free public education was offered here, and NASA trained its first astronauts here in Hampton. Hampton’s unique setting at the confluence of the Chesapeake Bay and the James River has positioned it at the forefront of fundamental milestones in our nation’s history. The best stories tell sweeping narratives through the personal accounts of individuals and communities involved in dramatic events.
Is Hampton, VA a nice place to live?
Living in Hampton offers residents a dense suburban feel and most residents own their homes. In Hampton, there are a lot of restaurants and parks. Many families and young professionals live in Hampton. The public schools in Hampton are above average.
How far is Hampton, VA from a beach?
31 miles. Yes, the driving distance between Hampton to Virginia Beach is 31 miles. It takes approximately 35 min to drive from Hampton to Virginia Beach. Virginia Beach is an independent city located on the southeastern coast of Virginia, United States.
Sources
ACAC Fitness & Wellness Centers
Virginia Air & Space Science Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.