Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
How can I make a same-day appointment with a Yoga Instructor in East Highland Park?
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According to the United States Census Bureau, the CDP has a total area of 9.0 square miles (23.3 km2), of which 8.8 square miles (22.8 km2) is land and 0.19 square miles (0.5 km2), or 2.24%, is water.
As of the census of 2000, there were 12,488 people, 4,960 households, and 3,313 families residing in the CDP. The population density was 1,393.1 people per square mile (538.1/km2). There were 5,226 housing units at an average density of 583.0/sq mi (225.2/km2). The racial makeup of the CDP was 18.47% White, 79.36% African American, 0.29% Native American, 0.39% Asian, 0.01% Pacific Islander, 0.34% from other races, and 1.15% from two or more races. Hispanic or Latino of any race were 1.00% of the population.
There were 4,960 households, out of which 29.7% had children under the age of 18 living with them, 38.9% were married couples living together, 23.3% had a female householder with no husband present, and 33.2% were non-families. 28.4% of all households were made up of individuals, and 7.3% had someone living alone who was 65 years of age or older. The average household size was 2.48 and the average family size was 3.02.
Health and wellness are integral to the lifestyle in East Highland Park. The Henrico Doctors' Hospital, a leading healthcare facility, caters to the medical needs of the community. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Population: 14,765 (2021). Elevation: 121 ft (37 m). Area: 9.0 sq mi (23.3 km2). ZIP Code: 23223. Area code: 804.
FAQs
Is East Highland Park, VA a good place to live?
Living in East Highland Park offers residents a sparse suburban feel and most residents own their homes. In East Highland Park there are a lot of parks. Many families live in East Highland Park and residents tend to be liberal.
Is East Highland Park, VA an ideal place to retire?
To live comfortably in East Highland Park, Virginia, a minimum annual income of $50,760 for a family, and $42,000 for a single person is recommended. Renting a one-bedroom apartment in the city center can cost an average of $900 per month while living outside of the center can be as low as $700 per month. Groceries and other essential items are also quite inexpensive compared to other parts of Virginia. With a low median household income level, residents can afford almost everything they need at very reasonable prices.
What makes East Highland Park, VA famous?
East Highland Park is a longstanding community known for its NASCAR races and outdoor concerts at Richmond Raceway Complex. The neighborhood was established as a streetcar suburb and is part of Richmond's larger Highland Park area. The community also contains two cemeteries, Forest Lawn and the smaller Woodland Cemetery.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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