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Frequently asked questions

 

How can I make a same-day appointment with a Bodybuilding Trainer in Colonial Heights?

Same day appointments are available with many Bodybuilding Trainers. For the most part, clients who use Sofia to search for a Bodybuilding Trainer in Colonial Heights can schedule an appointment and see the Bodybuilding Trainer within 24 hours. You can search for real-time availability of Bodybuilding Trainers in Colonial Heights and make an appointment online today.

 

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How can I book an appointment online with a Bodybuilding Trainer in Colonial Heights?

Sofia is a free online service that helps clients find Bodybuilding Trainers in Colonial Heights and book appointments instantly. You can search for Colonial Heights Bodybuilding Trainers by symptom, health goal or visit reason. You can explore Bodybuilding Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Bodybuilding Trainer in Colonial Heights?

You can use Sofia to find Bodybuilding Trainers in Colonial Heights who are highly rated. View each Bodybuilding Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Bodybuilding Trainer in Colonial Heights?

Almost all Bodybuilding Trainers in Colonial Heights on Sofia have virtual visits available. Every Bodybuilding Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Colonial Heights Bodybuilding Trainer who sees clients after hours?

On Sofia, you can search specifically for Colonial Heights Bodybuilding Trainers with availability after normal business hours.

 

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How can I find same day appointments near me for Bodybuilding Trainers in Colonial Heights?

Sofia lets you see real-time availability for Bodybuilding Trainers in Colonial Heights. Many Bodybuilding Trainers offer same day appointments.  

 

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How can I find a Bodybuilding Trainer in Colonial Heights who sees clients during the weekend?

Sofia let's you see real-time availability for Bodybuilding Trainers in Colonial Heights. Many Bodybuilding Trainers offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Bodybuilding Trainers in Colonial Heights?

Sofia lets you search for live group classes from the leading Bodybuilding Trainers. You can sign up for individual virtual group classes from Bodybuilding Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Bodybuilding Trainer products in Colonial Heights?

Sofia lets you shop for Bodybuilding Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Bodybuilding Trainers page directly. 

 

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How can I find live classes near me with Bodybuilding Trainers in Colonial Heights?

Sofia lets you take live classes from leading Bodybuilding Trainers. You can sign up for virtual group classes from Bodybuilding Trainers today.

 

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Where can I find a licensed and credentialed Bodybuilding Trainer near me in Colonial Heights?

Sofia lets you search for educated, licensed, and credentialed Bodybuilding Trainers professionals. You can ensure you are booking with the right Bodybuilding Trainer for you based on credentials, language, and more.

 

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Colonial Heights, VA

 

Colonial Heights is an independent city in the Commonwealth of Virginia. As of the 2020 census, the population was 18,170. The Bureau of Economic Analysis combines the City of Colonial Heights (along with the City of Petersburg) with Dinwiddie County for statistical purposes.

Colonial Heights is located in the Tri-Cities area of the Richmond Metropolitan Statistical Area (MSA). According to The Comparative Guide to American Suburbs, Colonial Heights's elevation is 95 feet. Colonial Heights is located at 37°15′44″N 77°24′9″W (37.262257, -77.402728).

According to the United States Census Bureau, the city has a total area of 7.8 square miles (20.2 km²), of which 7.5 square miles (19.4 km²) is land and 0.3 square miles (0.8 km²) of it (3.7%) is water.

Colonial Heights is located just north of the Appomattox River across from the modern-day City of Petersburg at the river's fall line It is located south of Chesterfield County (practically surrounded by it except for a south border with Petersburg) and in some areas, Swift Creek divides the city from the county.

Like much of eastern Virginia, the site of Colonial Heights was located within the Algonquian-speaking confederation known as Tenakomakah, ruled by Chief Powhatan, when the English colonists arrived at Jamestown on May 14, 1607. Captain John Smith's early map of Virginia testifies that the present area of Colonial Heights included the principal town of the Appamattuck subtribe, led by their weroance, Coquonasum, and his sister, Oppussoquionuske. In the aftermath of the Indian attacks of 1622 and 1644, the Appamattuck became tributary to England and relocated to nearby Ettrick, and its opposite bank, near Fort Henry (within modern-day Petersburg, Virginia).

The area including present-day Colonial Heights was made a part of "Henrico Cittie", one of 4 huge "incorporations" formed in the Virginia Colony in 1619 by the London Company. English colonists first settled in the Colonial Heights area in 1620. A small group sailed up the Appomattox River looking for clear land and finally settled in an area where Swift Creek runs into the Appomattox River, which they named Conjurer's Neck. This confluence was formerly the residence of a Native American healer (known as a "conjurer") who was thought to have cast spells over the waters.

Shortly thereafter, Charles Magnor registered the first land patent in the area for 650 acres (2.6 km²), which he later developed into a plantation before selling it in 1634. That same year, by order of King Charles I of England, the Virginia Colony was divided into the 8 original shires of Virginia by the House of Burgesses, one of which was Henrico County, which included the future land of Colonial Heights.

Moreover, Colonial Heights is home to Southside Regional Medical Center, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through events, health and wellness programs, and initiatives, fostering a supportive environment for individuals and families to pursue and maintain an active and balanced lifestyle. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.

Top sites in Colonial Heights, VA are Keystone Antique Truck & Tractor Museum, Centre Hill Mansion House Museum, and Violet Bank Museum.

Population: 18,393 (2023). ZIP code: 23834. Area code(s): 804. Elevation: 95 ft (29 m). Area: 7.79 sq mi (20.19 km²).

 

FAQs

Is Colonial Heights, VA a good area?

Colonial Heights is in Colonial Heights City County and is one of the best places to live in Virginia. Living in Colonial Heights offers residents a sparse suburban feel and most residents own their homes. In Colonial Heights, there are a lot of restaurants and parks.

 

What is the ethnicity of Colonial Heights, VA?

With 18,158 people, Colonial Heights is the 72nd most populated city in the state of Virginia out of 666 cities. But watch out, Colonial Heights, because Hybla Valley with 18,104 people, and Burke Centre with 17,926 people are right behind you. The largest Colonial Heights racial/ethnic groups are White (69.0%) followed by Black (16.6%) and Hispanic (7.2%).

 

What is the crime rate in Colonial Heights, VA?

With a crime rate of 37 per thousand residents, Colonial Heights has one of the highest crime rates in America compared to all communities of all sizes. It is from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27.

 

Sources

City of Colonial Heights 

Wikipedia

Virginia Demographics

Neighborhood Scouts

Niche

Southside Regional Medical Center

Gold's Gym in Virginia Beach

ACAC Fitness & Wellness Centers

Onelife Fitness

American Family Fitness

Massage Envy's

Keystone Antique Truck & Tractor Museum

Centre Hill Mansion House Museum

Violet Bank Museum

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.