I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Colonial Heights, VA
Colonial Heights is an independent city in the Commonwealth of Virginia. As of the 2020 census, the population was 18,170. The Bureau of Economic Analysis combines the City of Colonial Heights (along with the City of Petersburg) with Dinwiddie County for statistical purposes.
Colonial Heights is located in the Tri-Cities area of the Richmond Metropolitan Statistical Area (MSA). According to The Comparative Guide to American Suburbs, Colonial Heights's elevation is 95 feet. Colonial Heights is located at 37°15′44″N 77°24′9″W (37.262257, -77.402728).
According to the United States Census Bureau, the city has a total area of 7.8 square miles (20.2 km2), of which 7.5 square miles (19.4 km2) is land and 0.3 square miles (0.8 km2) of it (3.7%) is water.
Colonial Heights is located just north of the Appomattox River across from the modern-day City of Petersburg at the river's fall line It is located south of Chesterfield County (practically surrounded by it except for a south border with Petersburg) and in some areas, Swift Creek divides the city from the county.
Like much of eastern Virginia, the site of Colonial Heights was located within the Algonquian-speaking confederation known as Tenakomakah, ruled by Chief Powhatan, when the English colonists arrived at Jamestown on May 14, 1607. Captain John Smith's early map of Virginia testifies that the present area of Colonial Heights included the principal town of the Appamattuck subtribe, led by their weroance, Coquonasum, and his sister, Oppussoquionuske. In the aftermath of the Indian attacks of 1622 and 1644, the Appamattuck became tributary to England and relocated to nearby Ettrick, and its opposite bank, near Fort Henry (within modern-day Petersburg, Virginia).
The area including present-day Colonial Heights was made a part of "Henrico Cittie", one of 4 huge "incorporations" formed in the Virginia Colony in 1619 by the London Company. English colonists first settled in the Colonial Heights area in 1620. A small group sailed up the Appomattox River looking for clear land and finally settled in an area where Swift Creek runs into the Appomattox River, which they named Conjurer's Neck. This confluence was formerly the residence of a Native American healer (known as a "conjurer") who was thought to have cast spells over the waters.
Shortly thereafter, Charles Magnor registered the first land patent in the area for 650 acres (2.6 km2), which he later developed into a plantation before selling it in 1634. That same year, by order of King Charles I of England, the Virginia Colony was divided into the 8 original shires of Virginia by the House of Burgesses, one of which was Henrico County, which included the future land of Colonial Heights.
Moreover, Colonial Heights is home to Southside Regional Medical Center, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through events, health and wellness programs, and initiatives, fostering a supportive environment for individuals and families to pursue and maintain an active and balanced lifestyle. Achieve your fitness goals at Gold's Gym in Virginia Beach. Access state-of-the-art equipment, group fitness classes, and personalized training programs. Experience holistic wellness at ACAC Fitness & Wellness Centers. Discover fitness programs, group classes, and spa services designed for total well-being. Elevate your fitness journey at Onelife Fitness. Access premium gym facilities, personal training, and group exercise classes for all fitness levels. Join American Family Fitness for a comprehensive fitness experience. Enjoy gym amenities, fitness classes, and wellness programs tailored to your needs. Relax and rejuvenate with Massage Envy's professional massage services. Choose from a variety of massage techniques and wellness enhancements at multiple locations in Virginia.
Top sites in Colonial Heights, VA are Keystone Antique Truck & Tractor Museum, Centre Hill Mansion House Museum, and Violet Bank Museum.
Population: 18,393 (2023). ZIP code: 23834. Area code(s): 804. Elevation: 95 ft (29 m). Area: 7.79 sq mi (20.19 km2).
FAQs
Is Colonial Heights, VA a good area?
Colonial Heights is in Colonial Heights City County and is one of the best places to live in Virginia. Living in Colonial Heights offers residents a sparse suburban feel and most residents own their homes. In Colonial Heights, there are a lot of restaurants and parks.
What is the ethnicity of Colonial Heights, VA?
With 18,158 people, Colonial Heights is the 72nd most populated city in the state of Virginia out of 666 cities. But watch out, Colonial Heights, because Hybla Valley with 18,104 people, and Burke Centre with 17,926 people are right behind you. The largest Colonial Heights racial/ethnic groups are White (69.0%) followed by Black (16.6%) and Hispanic (7.2%).
What is the crime rate in Colonial Heights, VA?
With a crime rate of 37 per thousand residents, Colonial Heights has one of the highest crime rates in America compared to all communities of all sizes. It is from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27.
Sources
Southside Regional Medical Center
ACAC Fitness & Wellness Centers
Keystone Antique Truck & Tractor Museum
Centre Hill Mansion House Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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