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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Coming Soon
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Charlottesville, VA
Charlottesville, colloquially known as C'ville, is an independent city in Virginia, United States. It is the seat of government of Albemarle County, which surrounds the city, though the two are separate legal entities. It is named after Queen Charlotte. At the 2020 census, the population of the city was 46,553. The Bureau of Economic Analysis combines the City of Charlottesville with Albemarle County for statistical purposes, bringing its population to approximately 160,000. Charlottesville is the heart of the Charlottesville metropolitan area, which includes Albemarle, Buckingham, Fluvanna, Greene, and Nelson counties.
Charlottesville was the home of two U.S. presidents, Thomas Jefferson and James Monroe. During their terms as Governor of Virginia, they lived in Charlottesville, and traveled to and from Richmond, along the 71-mile (114 km) historic Three Notch'd Road. Orange, located 26 miles (42 km) northeast of the city, was the hometown of President James Madison. The University of Virginia, founded by Jefferson, straddles the city's southwestern border. Jefferson's home and primary plantation, Monticello, located 3 miles (5 km) southeast of the city, is, along with the University of Virginia, a UNESCO World Heritage Site, attracting thousands of tourists from across the country every year.
According to the United States Census Bureau, the city has a total area of 10.3 square miles (27 km2), virtually all of which is land. Charlottesville is located in central Virginia along the Rivanna River—a tributary of the James—just west of the Southwest Mountains, a range that parallels the Blue Ridge about 20 miles (32 km) to the west. Charlottesville is 99 miles (159 km) from Washington, D.C., and 72 miles (116 km) from Richmond. Charlottesville exists on rolling hills between the University of Virginia to its west and Rivanna River to its east.
At the time of European settlement, part of the area that became Charlottesville was occupied by a Monacan village called Monasukapanough.
An Act of the Assembly of Albemarle County established Charlottesville in 1762. Thomas Walker was named its first trustee. It was situated along a trade route called Three Notched Road (present-day U.S. Route 250), which led from Richmond to the Great Valley. The town took its name from the British queen Charlotte of Mecklenburg-Strelitz.
During the American Revolutionary War, Congress imprisoned the Convention Army in Charlottesville at the Albemarle Barracks between 1779 and 1781. The Governor and legislators had to temporarily abandon the capitol and on June 4, 1781, Jack Jouett warned the Virginia Legislature meeting at Monticello of a planned raid by Colonel Banastre Tarleton, allowing a narrow escape.
Health and wellness are paramount in Charlottesville, evident in the myriad facilities and initiatives supporting a healthy lifestyle. The University of Virginia's health system further enhances the city's commitment to residents' healthcare needs. In terms of healthcare facilities, the University of Virginia Medical Center stands out as a premier institution, offering comprehensive medical services and research opportunities. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations. Chiropractic Family Health Centre provides personalized care to promote healing and wellness. Their chiropractors use a variety of techniques such as spinal adjustments, soft tissue therapy, nutritional counseling, and corrective exercises to help patients achieve optimal health. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief.
Top sites in Charlottesville, VA are Monticello, Virginia Discovery Museum, and Ix Art Park.
Population: 44,983 (2023). ZIP code: 22903. Area code: 434. Elevation: 594 ft (181 m). Area: 10.27 sq mi (26.60 km2).
FAQs
What is Charlottesville, VA famous for?
Charlottesville was the home of two U.S. presidents, Thomas Jefferson and James Monroe. During their terms as Governor of Virginia, they lived in Charlottesville, and traveled to and from Richmond, along the 71-mile (114 km) historic Three Notch'd Road. Orange, located 26 miles (42 km) northeast of the city, was the hometown of President James Madison.
Is Charlottesville, VA a nice place to live?
Charlottesville is a town in Virginia with a population of 46,289. Charlottesville is in Charlottesville City County and is one of the best places to live in Virginia. Living in Charlottesville offers residents an urban suburban mix feel and most residents rent their homes.
Why do people like Charlottesville, VA?
Charlottesville is more than a place to live; it's a place to call home. Nestled in Central Virginia, just east of the Blue Ridge Mountains, residents enjoy endless natural beauty with amenities and cultural attractions of a large metropolis. Charlottesville offers a wide variety of housing choices, from living in the heart of the city and adjacent neighborhoods like Belmont, Cherry Hill, or Locust Grove, to enjoying more relaxed and rural settings bordered by the Blue Ridge Mountains in the surrounding counties.
Sources
University of Virginia Medical Center
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
Chiropractic Family Health Centre
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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