
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Arlington, VA?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Arlington, VA can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Arlington, VA and make an appointment online today.
How can I book an appointment online with a Personal Chef in Arlington, VA?
Sofia is a free online service that helps clients find Personal Chefs in Arlington, VA and book appointments instantly. You can search for Arlington, VA Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Arlington, VA?
You can use Sofia to find Personal Chefs in Arlington, VA who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Arlington, VA?
Almost all Personal Chefs in Arlington, VA on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Arlington, VA Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Arlington, VA Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Arlington, VA?
Sofia lets you see real-time availability for Personal Chefs in Arlington, VA. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Arlington, VA who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Arlington, VA. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Arlington, VA?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Arlington, VA?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Arlington, VA?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Arlington, VA?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Arlington, VA
Arlington County, or simply Arlington, is a county in the U.S. state of Virginia. The county is located in Northern Virginia on the southwestern bank of the Potomac River directly across from Washington, D.C., the national capital.
Arlington County is coextensive with the U.S. Census Bureau's census-designated place of Arlington. Arlington County is the eighth-most populous county in the Washington metropolitan area with a population of 238,643 as of the 2020 census. If Arlington County were incorporated as a city, it would rank as the third-most populous city in the state. With a land area of 26 square miles (67 km2), Arlington County is the geographically smallest self-governing county in the nation.
Arlington County is home to The Pentagon, the world's second-largest office structure, which houses the headquarters of the U.S. Department of Defense. Other notable locations are DARPA, the Drug Enforcement Administration's headquarters, Reagan National Airport, and Arlington National Cemetery. Colleges and universities in the county include George Mason University's Antonin Scalia Law School, George Mason School of Business, the Jimmy and Rosalynn Carter School for Peace and Conflict Resolution, Marymount University, Schar School of Policy and Government, and graduate programs, research, and non-traditional student education centers affiliated with the University of Virginia and Virginia Tech.
Corporations based in the county include the co-headquarters of Amazon, several consulting firms, and the global headquarters of Boeing, Raytheon Technologies, and BAE Systems Platforms & Services.
Arlington County is located in Northern Virginia and is surrounded by Fairfax County and Falls Church to the west, the city of Alexandria to the southeast, and the national capital of Washington, D.C. to the northeast across the Potomac River, which forms the county's northern border. Minor's Hill and Upton's Hill represent the county's western borders.
According to the U.S. Census Bureau, the county has a total area of 26.1 square miles (67.6 km2), 26.0 square miles (67.3 km2) of which is land and 0.1 square miles (0.3 km2) (0.4%) of which is water. It is the smallest county by area in Virginia and is the smallest self-governing county in the United States. About 4.6 square miles (11.9 km2) (17.6%) of the county is federal property. The county courthouse and most government offices are located in the Courthouse neighborhood.
Since the late 20th century, the county government has pursued a development strategy of concentrating much of its new development near transit facilities, such as Metrorail stations and the high-volume bus lines of Columbia Pike. Within the transit areas, the government has a policy of encouraging mixed-use and pedestrian- and transit-oriented development.
The well-being of Arlington's residents is a top priority, evident in the city's emphasis on health and wellness. Unwind with massages and facials at Hand & Stone Massage and Facial Spa. Experience relaxation and skincare services in a tranquil spa environment. Discover the benefits of therapeutic massage at LaVida Massage of Fredericksburg. Experience customized treatments to improve mobility, reduce pain, and promote overall well-being. Advanced Family Chiropractic offers personalized chiropractic care for individuals of all ages. Their services include spinal adjustments, corrective exercises, nutritional counseling, and lifestyle advice to promote overall wellness and pain relief. Virginia Family Chiropractic focuses on providing non-invasive and drug-free solutions for musculoskeletal issues. Their services include chiropractic adjustments, spinal decompression, massage therapy, and rehabilitation exercises to improve mobility and reduce pain. Chiropractic Health and Wellness Center is dedicated to restoring and maintaining optimal health through chiropractic care. Their treatments include spinal adjustments, massage therapy, nutritional counseling, and lifestyle coaching for holistic well-being. Northern Virginia Chiropractic Center offers comprehensive chiropractic care to address a wide range of conditions, including back pain, neck pain, headaches, and sports injuries. Their services include chiropractic adjustments, acupuncture, physical therapy, and ergonomic evaluations.
Top sites in Arlington, VA are Arlington National Cemetery, US Marine Corps War Memorial, and Arlington House.
Population: 234,162 (2023). ZIP code: 76010. Area code: 682. Area: 26 sq mi (70 km2). Elevation: NA.
FAQs
Is Arlington, VA a good place to live?
Despite the higher-than-average cost of living, Arlington is still ranked as one of the best cities to live in America. The larger price tag is worth it, considering the low unemployment rate of 2.6% and a crime rate that's 62% safer than the national average. Even compared to nearby places like Washington, DC or Alexandria, Arlington’s housing costs aren’t much different—and you can always find ways to save money.
What is Arlington, VA famous for?
Arlington was recognized recently by Niche.Com as the "Best City to Live in America". Along with being the home of the Pentagon, the Marine Corps War Memorial (Iwo Jima), Arlington National Cemetery, and the United States Air Force Memorial, Arlington County is home to approximately 216,700 people. The County’s population is among the most highly educated in the nation and is increasingly diverse.
Is Arlington, VA in Virginia or DC?
Arlington, Virginia is an urban county located across the Potomac River from Washington, D.C. Land area: 25.8 square miles. Eleven of the 86 stations in the Washington Metropolitan Area Transit Authority's (WMATA) Metrorail system are located in Arlington.
Sources
Hand & Stone Massage and Facial Spa
LaVida Massage of Fredericksburg
Chiropractic Health and Wellness Center
Northern Virginia Chiropractic Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.