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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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My journey has been shaped by the culture, the family, and the time and place that I was born into. When I reflect on my journey, I don't necessarily see it from my perspective as choices that I've made or things that I've done. It's more like the journey happening to me, and me being aware of sig…

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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…

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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…

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Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach & Shoden - First Degree Reiki Practitioner with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutritio…

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…

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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Frequently asked questions
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Woods Cross, UT
Woods Cross is a city in Davis County, Utah, United States. It is part of the Ogden–Clearfield, Utah Metropolitan Statistical Area. The population was 9,761 as of the 2010 census, with an estimated population in 2019 of 11,431.
Woods Cross is named after Daniel Wood, an early settler in the Utah Territory. Wood (October 16, 1800 - April 15, 1892) was a Mormon pioneer and a settler of the western United States. He was the son of Henry Wood and Elizabeth Demelt. He was born in Dutchess County, New York, and died in Woods Cross.
Woods Cross is located in southeastern Davis County, bordered to the north by West Bountiful, to the east by Bountiful, and the south by the city of North Salt Lake. The city lies along the Wasatch Front next to the Wasatch Mountain Range. Water is supplied by mountain springs and snowpack running off of the Wasatch Mountains. The climate varies greatly throughout the year, with very hot summers and mildly cold winters, with very pleasant spring and fall seasons separating the two. Precipitation is mainly accumulated in the winter and spring, but there is not enough to sustain any aquifers. According to the United States Census Bureau, Woods Cross has a total area of 3.9 square miles (10.0 km2), all land.
As of 2009 estimates, there were 8,888 people, 1,936 households, and 1,589 families residing in the city. The population density was 1,783.2 people per square mile (688.4/km2). There were 2,021 housing units at an average density of 561.4 per square mile (216.8/km2). The racial makeup of the city was 93.75% White, 0.44% African American, 0.25% Native American, 0.70% Asian, 0.26% Pacific Islander, 2.55% from other races, and 2.04% from two or more races. Hispanic or Latino of any race were 5.72% of the population.
Woods Cross places a strong emphasis on health and wellness for its residents. The city is served by nearby medical facilities, including Rocky Mountain Care - Woods Cross, ensuring that residents have access to quality healthcare services. The city actively promotes healthy living through community initiatives, encouraging residents to engage in physical activities and maintain a well-balanced lifestyle. PickUp USA Fitness and Anatomy Boxing & Fitness offers fitness classes, gym memberships, and sports leagues, equipped with cardio machines, weightlifting equipment, and indoor courts to support physical fitness goals. Experience the art of exceptional massage, delivered by Healing Oasis with over a decade of experience. Skilled in various techniques, from classic Swedish to deep tissue massages, we offer personalized relaxation plans. Momentum Gym offers gym memberships, personal training, and group fitness classes, featuring cardio equipment, strength training machines, and exercise programs to support physical fitness and health goals. One Wellness provides preventive care, health screenings, and wellness exams, offering personalized health plans and resources to promote overall well-being.
Top sites in Woods Cross, UT are Bountiful Davis Art Center, Kangaroo Zoo, and Bountiful City Park.
Population: 11,480 (2023). ZIP codes: 84010, 84087. Area code(s): 385, 801. Elevation: 4,298 feet. Area: 3.84 sq mi (9.94 km2).
FAQs
What is the history of Woods Cross, UT?
The historical development of Woods Cross is directly linked to water. Pioneer settlers in 1848 selected the area's rich bottom lands to establish their farms -- generations of fertile silt deposits from the overflowing channels of Mill Creek created some of the best farmland in the state. The mountain watersheds east of Woods Cross retained rain and melting snows until saturation sent runoff water into the boggy meadows and sloughs of the bottoms.
What is the crime rate in Woods Cross, UT?
The crime rate in Woods Cross is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Woods Cross is 1 in 51. Based on FBI crime data, Woods Cross is not one of the safest communities in America. Relative to Utah, Woods Cross has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
Who settled Woods Cross, UT?
Woods Cross, Utah is a small community in the southern part of Davis County. The original settlement was established in 1847 by Mormon Pioneers. Soon, agricultural interests flourished and the Union Pacific located an essential rail head in Woods Cross.
Sources
Rocky Mountain Care - Woods Cross
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.