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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of exp…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Vernal, UT
Vernal, the county seat and largest city in Uintah County, is in northeastern Utah, approximately 175 miles (280 km) east of Salt Lake City and 20 miles (32 km) west of the Colorado border. As of the 2020 census, the city population was 10,079. The population has since grown to 10,432 as of the 2022 population estimate.
Vernal is home to the Vernal Temple of The Church of Jesus Christ of Latter-day Saints and one of the nine statewide regional campuses of Utah State University. The city serves as a gateway to the nearby Dinosaur National Monument, Flaming Gorge, and the Uintah Mountain Range.
Vernal is in the Uintah Basin, bordered on the north by the Uinta Mountains, one of the relatively few mountain ranges which lie in an east-west rather than the usual north-to-south direction. The Tavaputs Plateau lies to the south and Blue Mountain to the east, while Vernal itself lies in Ashley Valley. The valley is named in honor of William H. Ashley, an early fur trader who entered the area in 1825 by floating down the Green River in a bullboat made of animal hides.
Vernal is located at 40°27′17″N 109°32′08″W on the northern edge of the Colorado Plateau and south of Flaming Gorge National Recreation Area on the Utah-Wyoming state line. The city is in a high desert area of the Colorado Plateau. According to the United States Census Bureau, the city has a total area of 4.6 square miles (11.9 km2), all land.
Health and wellness are paramount in Vernal, with various facilities and initiatives supporting the community's well-being. The Ashley Regional Medical Center serves as a cornerstone for healthcare, offering comprehensive medical services to residents. Uintah Basin Medical Center provides comprehensive healthcare services, including primary care, specialty clinics, and wellness programs, to address the community's medical needs and promote preventive care. Wellness For Wanderers, YogaVega, and Soul Haven Healing Center offer yoga classes for all levels, focusing on flexibility, strength, and mindfulness to support physical and mental well-being. Vernal Family Health Center offers holistic health services, including acupuncture, massage therapy, and nutritional counseling, to support holistic well-being. Vernal Fitness & Nutrition offers a variety of fitness classes, such as cardio, strength training, and dance, to cater to different exercise preferences and fitness goals.
Top sites in Vernal, UT are Ashley Valley Community Park, Utah Field House of Natural History State Park Museum, and McConkie Ranch Petroglyphs.
Population: 10,557 (2023). ZIP code: 84078. Area code: 435. Elevation: 5,364 feet (1,635 meters). Area: 4.62 sq mi (11.97 km2).
FAQs
What is Vernal, UT known for?
Vernal, unlike most Utah towns, was not settled by Mormons moving west, or across the state. Brigham Young sent a scouting party to the area Uintah Basin in 1861 and received word back that the area was good for nothing but nomad purposes, hunting grounds for Indians, and "to hold the world together." Vernal is home to the Vernal Temple of The Church of Jesus Christ of Latter-day Saints and one of the nine statewide regional campuses of Utah State University. The city serves as a gateway to the nearby Dinosaur National Monument, Flaming Gorge, and the Uintah Mountain Range.
What is the main industry in Vernal, UT?
The economy of Vernal, UT employs 14.1k people. The largest industries in Vernal, UT are Retail Trade (2,423 people), Mining, Quarrying, & Oil & Gas Extraction (1,600 people), and Health Care & Social Assistance (1,532 people), and the highest paying industries are Utilities ($84,290), Mining, Quarrying, & Oil & Gas Extraction ($82,655), and Agriculture, Forestry, Fishing & Hunting, & Mining ($75,732). From 2020 to 2021, employment in Vernal, UT declined at a rate of −1.32%, from 14.3k employees to 14.1k employees.
Is Vernal, UT worth visiting?
Plenty of outdoor adventure awaits near Vernal. It is a gateway to a national recreation area, a national forest, and several state parks with reservoirs. Go hiking, fishing, biking, horseback riding, or just opt for a scenic drive. The Green River is one of the country’s world-class river rafting destinations. You can also enjoy swimming, boating, and more at Flaming Gorge National Recreation Area as well as Steinaker and Red Fleet state parks.
Sources
Utah Field House of Natural History State Park Museum
Ashley Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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