Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
How can I make a same-day appointment with a Healthy Cooking Class in Murray?
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Once teeming with heavy industry, Murray's industry mix has now shifted significantly toward healthcare, retail, and professional, scientific, and technical services. Known for its central location in Salt Lake County, Murray has been called the Hub of Salt Lake County. Unlike most of its neighboring communities, Murray operates its own police, fire, power, water, library, and parks and recreation departments and has its school district. While maintaining many of its own services, Murray has one of the lowest city tax rates in the state.
Thousands of people each year visit Murray City Park for organized sports and its wooded areas. Murray is home to the Intermountain Medical Center, a medical campus that is also Murray's largest employer. Murray has been designated a Tree City USA since 1977.
According to the United States Census Bureau, the city has a total area of 9.6 square miles (24.9 km2), all land. Murray is located in the heart of the Salt Lake Valley. The city is nearly built out with a broad mix of commercial, residential, and industrial uses. The topography is generally gentle, sloping westward from the nearby Wasatch Mountain Range toward the Jordan River, which is the terminal river feature in the Salt Lake Valley. Murray's average altitude is approximately 1300 meters Above Sea Level, with the highest variation located near the border of Cottonwood Heights and the lowest variation along the Jordan River near 4500 South Street.
Lying at the base of the Wasatch Mountains, and located approximately three miles to the east of Murray, in neighboring Holladay, is the Wasatch Fault. Liquefaction is a particular danger to Murray because of the proximity of the Wasatch fault. Soil liquefaction potential, according to the Utah Geological Survey, estimates that the majority of Murray is in either High or Moderate Liquefaction zones. City policies are in place to minimize the potential impacts on structures
Murray places a strong emphasis on health and wellness for its residents. Offering walking trails, sports courts, and open green spaces, Murray Park provides ample opportunities for outdoor exercise and recreation. Integrative Medical Associates offers holistic healthcare services, including acupuncture, chiropractic care, and nutritional counseling, promoting overall well-being. Wasatch Ayurveda & Yoga specializes in Ayurvedic medicine and yoga, this center focuses on holistic healing practices to enhance physical and mental health. With state-of-the-art facilities and various fitness classes, 24 Hour Fitness helps individuals achieve their fitness goals. Murray City Recreation Center offers swimming pools, fitness equipment, and group classes, the Recreation Center caters to individuals of all ages and fitness levels. Known for its high-intensity workouts, CrossFit Murray provides a supportive community for individuals looking to improve strength and endurance.
Population: 49,553 (2023). Elevation: 4,330 ft (1,320 m). Area: 12.32 sq mi (31.92 km2). ZIP codes: 84107, 84117, 84121, 84123. Area code: 385, 801.
FAQs
What is Murray, UT known for?
Murray has been called the Hub of Salt Lake County. Unlike most of its neighboring communities, Murray operates its own police, fire, power, water, library, and parks and recreation departments and has its school district. While maintaining many of its services, Murray has one of the lowest city tax rates in the state. Thousands of people each year visit Murray City Park for organized sports and its wooded areas. Murray is home to the Intermountain Medical Center, a medical campus that is also Murray's largest employer. Murray has been designated a Tree City USA since 1977.
What are the demographics of Murray, UT?
Murray is a city located in Salt Lake County Utah. Murray has a 2024 population of 48,406. Murray is currently declining at a rate of -1.08% annually and its population has decreased by -4.18% since the most recent census, which recorded a population of 50,520 in 2020. According to the most recent ACS, the racial composition of Murray was: White: 82.88%, Two or more races: 7.63%, Asian: 3.89%, Other race: 2.85%, Black or African American: 1.4%, Native Hawaiian or Pacific Islander: 0.7%, Native American: 0.65%.
What river runs through Murray, UT?
Murray, city, Salt Lake County, north-central Utah, U.S., on the Jordan River, near the Wasatch Range. Founded by Mormons in 1847, it was named for Eli H. Murray, governor of Utah Territory from 1880 to 1886. An extension of the Union Pacific Railroad (1870) through the site aided the development of Murray as a smelting center for nearby mining operations and as a regionally important brickyard.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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