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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Lehi, UT
Lehi is a city in Utah County, Utah, United States. It is named after Lehi, a prophet in the Book of Mormon. The population was 75,907 at the 2020 census, up from 47,407 in 2010. The rapid growth in Lehi is due, in part, to the rapid development of the tech industry region known as Silicon Slopes. Lehi is home to Thanksgiving Point, 501(c)(3) outdoor farm, garden, and museum complex which also serves as an extension of Utah State University.
A group of Mormon pioneers settled the area now known as Lehi in the fall of 1850 at a place called Dry Creek in the northernmost part of Utah Valley. It was renamed Evansville in 1851 after David Evans, a local bishop in the Church of Jesus Christ of Latter-day Saints. Other historical names include Sulphur Springs and Snow's Springs.
The settlement grew so rapidly that, in early 1852, Bishop Evans petitioned the Utah Territorial Legislature to incorporate the settlement. Lehi City was incorporated by a legislative act on February 5, 1852. It was the sixth city incorporated in Utah. The legislature also approved a request to call the new city Lehi, after a Book of Mormon prophet of the same name. The first mayor of Lehi was Silas P. Barnes, from 1853 to 1854. The downtown area has been designated the Lehi Main Street Historic District by the National Park Service and is on the National Register of Historic Places.
According to the United States Census Bureau, the city has a total area of 26.7 square miles (69.1 km2) of which 26.3 square miles (68.2 km2) is land and 0.35 square miles (0.9 km2), or 1.28%, is water.
Lehi places a strong emphasis on health and wellness for its residents. With access to quality healthcare services at facilities like the Mountain Point Medical Center, Lehi ensures that its residents can prioritize their health and well-being. For adrenaline seekers, Xtreme Prosthetics offers adaptive sports and recreational activities tailored for individuals with physical disabilities, promoting inclusivity and empowerment. Dive into adventure with indoor surfing experiences suitable for all skill levels at Flowrider Utah, providing a unique and exhilarating workout for water enthusiasts. Challenge yourself with high-intensity functional fitness workouts at CrossFit Lehi, fostering strength, endurance, and overall physical fitness in a supportive community environment. Cultivate mindfulness and inner peace through yoga and meditation classes at Mindpose Yoga, where experienced instructors guide you through practices to enhance physical and mental well-being. Indulge in relaxation and rejuvenation at Hand & Stone Massage and Facial Spa, where luxurious spa treatments, including massages, facials, and body wraps, are tailored to promote holistic well-being. Elevate your spa or facial experience with the invigorating benefits of Infrared Therapy, enhancing relaxation and promoting wellness in Brick Canvas.
Top sites in Lehi, UT are Thanksgiving Point, Museum of Natural Curiosity, and Ashton Gardens at Thanksgiving Point.
Population: 90,227 (2023). Elevation: 4,564 feet (1,391 meters). Area: 28.45 sq mi (73.69 km2). ZIP code: 84043. Area code(s): 385, 801.
FAQs
Is Lehi, UT a good place to live?
Lehi is in Utah County and is one of the best places to live in Utah. Living in Lehi offers residents a sparse suburban feel and most residents own their homes. In Lehi, there are a lot of parks. Many families and young professionals live in Lehi and residents tend to be conservative. The public schools in Lehi are above average.
Is Lehi, UT a a Mormon city?
Originally settled by Mormon pioneers, the City has been known as Sulphur Springs, Snow's Springs, Dry Creek, and Evansville. It was incorporated as Lehi City in 1852. The Overland Stagecoach Route, the Pony Express Trail, and the Transcontinental Telegraph all passed through or near Lehi during the peak of their use.
What is the population of Lehi, UT in 2024?
Lehi has a 2024 population of 91,909. Lehi is currently growing at a rate of 4.27% annually and its population has increased by 19.62% since the most recent census, which recorded a population of 76,837 in 2020. The average household income in Lehi is $141,228 with a poverty rate of 4.75%. The median age in Lehi is 26.6 years: 26.4 years for males, and 26.6 years for females.
Sources
Ashton Gardens at Thanksgiving Point
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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