Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
As a certified health and wellness coach, life coach, and personal trainer, I take a holistic approach to helping individuals create meaningful, sustainable change. I work with clients to identify their goals, break through barriers, and build routines that support both physical well-being and pers…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
Frequently asked questions
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Lehi, UT
Lehi is a city in Utah County, Utah, United States. It is named after Lehi, a prophet in the Book of Mormon. The population was 75,907 at the 2020 census, up from 47,407 in 2010. The rapid growth in Lehi is due, in part, to the rapid development of the tech industry region known as Silicon Slopes. Lehi is home to Thanksgiving Point, 501(c)(3) outdoor farm, garden, and museum complex which also serves as an extension of Utah State University.
A group of Mormon pioneers settled the area now known as Lehi in the fall of 1850 at a place called Dry Creek in the northernmost part of Utah Valley. It was renamed Evansville in 1851 after David Evans, a local bishop in the Church of Jesus Christ of Latter-day Saints. Other historical names include Sulphur Springs and Snow's Springs.
The settlement grew so rapidly that, in early 1852, Bishop Evans petitioned the Utah Territorial Legislature to incorporate the settlement. Lehi City was incorporated by a legislative act on February 5, 1852. It was the sixth city incorporated in Utah. The legislature also approved a request to call the new city Lehi, after a Book of Mormon prophet of the same name. The first mayor of Lehi was Silas P. Barnes, from 1853 to 1854. The downtown area has been designated the Lehi Main Street Historic District by the National Park Service and is on the National Register of Historic Places.
According to the United States Census Bureau, the city has a total area of 26.7 square miles (69.1 km2) of which 26.3 square miles (68.2 km2) is land and 0.35 square miles (0.9 km2), or 1.28%, is water.
Lehi places a strong emphasis on health and wellness for its residents. With access to quality healthcare services at facilities like the Mountain Point Medical Center, Lehi ensures that its residents can prioritize their health and well-being. For adrenaline seekers, Xtreme Prosthetics offers adaptive sports and recreational activities tailored for individuals with physical disabilities, promoting inclusivity and empowerment. Dive into adventure with indoor surfing experiences suitable for all skill levels at Flowrider Utah, providing a unique and exhilarating workout for water enthusiasts. Challenge yourself with high-intensity functional fitness workouts at CrossFit Lehi, fostering strength, endurance, and overall physical fitness in a supportive community environment. Cultivate mindfulness and inner peace through yoga and meditation classes at Mindpose Yoga, where experienced instructors guide you through practices to enhance physical and mental well-being. Indulge in relaxation and rejuvenation at Hand & Stone Massage and Facial Spa, where luxurious spa treatments, including massages, facials, and body wraps, are tailored to promote holistic well-being. Elevate your spa or facial experience with the invigorating benefits of Infrared Therapy, enhancing relaxation and promoting wellness in Brick Canvas.
Top sites in Lehi, UT are Thanksgiving Point, Museum of Natural Curiosity, and Ashton Gardens at Thanksgiving Point.
Population: 90,227 (2023). Elevation: 4,564 feet (1,391 meters). Area: 28.45 sq mi (73.69 km2). ZIP code: 84043. Area code(s): 385, 801.
FAQs
Is Lehi, UT a good place to live?
Lehi is in Utah County and is one of the best places to live in Utah. Living in Lehi offers residents a sparse suburban feel and most residents own their homes. In Lehi, there are a lot of parks. Many families and young professionals live in Lehi and residents tend to be conservative. The public schools in Lehi are above average.
Is Lehi, UT a a Mormon city?
Originally settled by Mormon pioneers, the City has been known as Sulphur Springs, Snow's Springs, Dry Creek, and Evansville. It was incorporated as Lehi City in 1852. The Overland Stagecoach Route, the Pony Express Trail, and the Transcontinental Telegraph all passed through or near Lehi during the peak of their use.
What is the population of Lehi, UT in 2024?
Lehi has a 2024 population of 91,909. Lehi is currently growing at a rate of 4.27% annually and its population has increased by 19.62% since the most recent census, which recorded a population of 76,837 in 2020. The average household income in Lehi is $141,228 with a poverty rate of 4.75%. The median age in Lehi is 26.6 years: 26.4 years for males, and 26.6 years for females.
Sources
Ashton Gardens at Thanksgiving Point
Hand & Stone Massage and Facial Spa
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